Shirodhara is a form of Ayurveda

Ayurveda

Ayurveda or ayurvedic medicine is a system of traditional medicine native to India and a form of alternative medicine. In Sanskrit, words , meaning "longevity", and , meaning "knowledge" or "science". The earliest literature on Indian medical practice appeared during the Vedic period in India,...

 medicine that involves gently pouring liquids over the forehead (the 'third eye

Third eye

The third eye is a mystical and esoteric concept referring in part to the ajna chakra in certain spiritual traditions. It is also spoken of as the gate that leads within to inner realms and spaces of higher consciousness...

'). It was developed by vaidyas (practitionars of Ayurveda) in Kerala

Kerala

or Keralam is an Indian state located on the Malabar coast of south-west India. It was created on 1 November 1956 by the States Reorganisation Act by combining various Malayalam speaking regions....

, India

India

India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...

 for use in sukhachikitsa (restorative therapy) and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit

Sanskrit

Sanskrit , is a historical Indo-Aryan language and the primary liturgical language of Hinduism, Jainism and Buddhism.Buddhism: besides Pali, see Buddhist Hybrid Sanskrit Today, it is listed as one of the 22 scheduled languages of India and is an official language of the state of Uttarakhand...

 words shiras 'head' and dhara 'flow'. The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water.

Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis

Sinusitis

Sinusitis is inflammation of the paranasal sinuses, which may be due to infection, allergy, or autoimmune issues. Most cases are due to a viral infection and resolve over the course of 10 days...

, allergic rhinitis

Rhinitis

Rhinitis , commonly known as a stuffy nose, is the medical term describing irritation and inflammation of some internal areas of the nose. The primary symptom of rhinitis is nasal dripping. It is caused by chronic or acute inflammation of the mucous membrane of the nose due to viruses, bacteria or...

, greying of hair, neurological disorders, memory loss, insomnia

Insomnia

Insomnia is most often defined by an individual's report of sleeping difficulties. While the term is sometimes used in sleep literature to describe a disorder demonstrated by polysomnographic evidence of disturbed sleep, insomnia is often defined as a positive response to either of two questions:...

, hearing impairment, tinnitus

Tinnitus

Tinnitus |ringing]]") is the perception of sound within the human ear in the absence of corresponding external sound.Tinnitus is not a disease, but a symptom that can result from a wide range of underlying causes: abnormally loud sounds in the ear canal for even the briefest period , ear...

, vertigo

Vertigo (medical)

Vertigo is a type of dizziness, where there is a feeling of motion when one is stationary. The symptoms are due to a dysfunction of the vestibular system in the inner ear...

, Ménière's disease

Ménière's disease

Ménière's disease is a disorder of the inner ear that can affect hearing and balance to a varying degree. It is characterized by episodes of vertigo and tinnitus and progressive hearing loss, usually in one ear. It is named after the French physician Prosper Ménière, who, in an article published...

 and certain types of skin diseases like psoriasis

Psoriasis

Psoriasis is an autoimmune disease that appears on the skin. It occurs when the immune system mistakes the skin cells as a pathogen, and sends out faulty signals that speed up the growth cycle of skin cells. Psoriasis is not contagious. However, psoriasis has been linked to an increased risk of...

. It is also used non-medicinally at spas

Spas

The article is about localities in Eastern Europe.Spas in the Slavic languages means saviour and past-tense of to save ....

for its relaxing properties.

There are specialized forms of shirodhara called thyladhara, ksheeradhara, thakradhara and jaladhara.

External Links

Shirodhara Article about Shirodhara and Pancha Karma from the California College of Ayurveda