I'm 58 and have had myopia all my life. What's strange and I can't get a rational explanation is why today after 4 years my myopia is getting better in both eyes. The optometrist said that this may happen as an incipient cataract was seen in my exam and this alters refraction.
I use progressives
Previous exam 3 years ago(no cataract noticed):
R (-3.50)
L (-3.00)
No cylinder or axis
Add: 2.25 on both eyes

Today (early stage cataract found in both eyes):
R (-3.00)
L (-2.50)
R Cylinder 0.25; Axis 0.63
Add 2.25 on both eyes