Disc one

1. "The Ride and the View" – 12:45
2. "C'mon" – 26:22
3. "Do It" – 9:42
4. "(Something In My Heart Says) No" – 6:20
5. "Drivin Around" – 17:20

Disc two

1. "Band Intro" – 2:01
2. "Many Are Called But Few Get Up/The Storm" – 13:48
3. "Bananas" – 16:05
4. "Romain" – 5:36
5. "Spunk Rock" – 22:33

Personnel

• Martin Ace – bass
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....
  
  , tuba
  Tuba
  The tuba is the largest and lowest-pitched brass instrument. Sound is produced by vibrating or "buzzing" the lips into a large cupped mouthpiece. It is one of the most recent additions to the modern symphony orchestra, first appearing in the mid-19th century, when it largely replaced the...
  
  , vocals
• Micky Jones – guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  , vocals
• Deke Leonard
  Deke Leonard
  Roger "Deke" Leonard is a rock musician, "serving a life sentence in the music business." Best known as a member of the progressive rock band Man, which he joined and left several times, and for fronting his own rock and roll band Iceberg, which he formed and disbanded several times, he is also...
  
   – guitar, piano
  Piano
  The piano is a musical instrument played by means of a keyboard. It is one of the most popular instruments in the world. Widely used in classical and jazz music for solo performances, ensemble use, chamber music and accompaniment, the piano is also very popular as an aid to composing and rehearsal...
  
  , vocals
• Bob Richards – drums
  Drum kit
  A drum kit is a collection of drums, cymbals and often other percussion instruments, such as cowbells, wood blocks, triangles, chimes, or tambourines, arranged for convenient playing by a single person ....
  
  
• Phil Ryan
  Phil Ryan (musician)
  Phil Ryan is a Welsh keyboardist and composer, best known for his work with Man and Pete Brown-Early career:...
  
   – keyboard
  Keyboard instrument
  A keyboard instrument is a musical instrument which is played using a musical keyboard. The most common of these is the piano. Other widely used keyboard instruments include organs of various types as well as other mechanical, electromechanical and electronic instruments...
  
  s