An atomic clock is a clock

Clock

A clock is an instrument used to indicate, keep, and co-ordinate time. The word clock is derived ultimately from the Celtic words clagan and clocca meaning "bell". A silent instrument missing such a mechanism has traditionally been known as a timepiece...

 that uses an electronic transition frequency

Frequency

Frequency is the number of occurrences of a repeating event per unit time. It is also referred to as temporal frequency.The period is the duration of one cycle in a repeating event, so the period is the reciprocal of the frequency...

 in the microwave

Microwave

Microwaves, a subset of radio waves, have wavelengths ranging from as long as one meter to as short as one millimeter, or equivalently, with frequencies between 300 MHz and 300 GHz. This broad definition includes both UHF and EHF , and various sources use different boundaries...

, optical

Light

Light or visible light is electromagnetic radiation that is visible to the human eye, and is responsible for the sense of sight. Visible light has wavelength in a range from about 380 nanometres to about 740 nm, with a frequency range of about 405 THz to 790 THz...

, or ultraviolet

Ultraviolet

Ultraviolet light is electromagnetic radiation with a wavelength shorter than that of visible light, but longer than X-rays, in the range 10 nm to 400 nm, and energies from 3 eV to 124 eV...

 region of the electromagnetic spectrum

Electromagnetic spectrum

The electromagnetic spectrum is the range of all possible frequencies of electromagnetic radiation. The "electromagnetic spectrum" of an object is the characteristic distribution of electromagnetic radiation emitted or absorbed by that particular object....

 of atoms as a frequency standard

Frequency standard

A frequency standard is a stable oscillator used for frequency calibration or reference. A frequency standard generates a fundamental frequency with a high degree of accuracy and precision. Harmonics of this fundamental frequency are used to provide reference points.Since time is the reciprocal of...

 for its timekeeping element. Atomic clocks are the most accurate time

Time standard

A time standard is a specification for measuring time: either the rate at which time passes; or points in time; or both. In modern times, several time specifications have been officially recognized as standards, where formerly they were matters of custom and practice. An example of a kind of time...

 and frequency standard

Frequency standard

A frequency standard is a stable oscillator used for frequency calibration or reference. A frequency standard generates a fundamental frequency with a high degree of accuracy and precision. Harmonics of this fundamental frequency are used to provide reference points.Since time is the reciprocal of...

s known, and are used as primary standard

Primary standard

A primary standard in metrology is a standard that is accurate enough that it is not calibrated by or subordinate to other standards. Primary standards are defined via other quantities like length, mass and time. Primary standards are used to calibrate other standards referred to as working...

s for international time distribution services, to control the wave frequency of television broadcasts, and in global navigation satellite system

Global Navigation Satellite System

A satellite navigation or SAT NAV system is a system of satellites that provide autonomous geo-spatial positioning with global coverage. It allows small electronic receivers to determine their location to within a few metres using time signals transmitted along a line-of-sight by radio from...

s such as GPS.

The principle of operation of an atomic clock is not based on nuclear physics

Nuclear physics

Nuclear physics is the field of physics that studies the building blocks and interactions of atomic nuclei. The most commonly known applications of nuclear physics are nuclear power generation and nuclear weapons technology, but the research has provided application in many fields, including those...

, but rather on atomic physics

Atomic physics

Atomic physics is the field of physics that studies atoms as an isolated system of electrons and an atomic nucleus. It is primarily concerned with the arrangement of electrons around the nucleus and...

 and using the microwave

Microwave

Microwaves, a subset of radio waves, have wavelengths ranging from as long as one meter to as short as one millimeter, or equivalently, with frequencies between 300 MHz and 300 GHz. This broad definition includes both UHF and EHF , and various sources use different boundaries...

 signal that electron

Electron

The electron is a subatomic particle with a negative elementary electric charge. It has no known components or substructure; in other words, it is generally thought to be an elementary particle. An electron has a mass that is approximately 1/1836 that of the proton...

s in atoms emit when they change energy level

Energy level

A quantum mechanical system or particle that is bound -- that is, confined spatially—can only take on certain discrete values of energy. This contrasts with classical particles, which can have any energy. These discrete values are called energy levels...

s.