Back belt
Encyclopedia
Back belts, or lumbar
Lumbar
In tetrapod anatomy, lumbar is an adjective that means of or pertaining to the abdominal segment of the torso, between the diaphragm and the sacrum ...

 support belts
, are generally lightweight belts worn around the lower back to provide support to the lumbar. Industrial back belts tend to be similar to weight lifting belts or special belts used in medical rehabilitation therapy. Back belts are popular among workers across a number of industries —airline baggage handler
Baggage handler
In the airline industry, a baggage handler is a person who loads and unloads baggage , and other cargo for transport via aircraft...

s, warehouse
Warehouse
A warehouse is a commercial building for storage of goods. Warehouses are used by manufacturers, importers, exporters, wholesalers, transport businesses, customs, etc. They are usually large plain buildings in industrial areas of cities and towns. They usually have loading docks to load and unload...

 workers, grocery clerks, etc.—specifically to prevent lifting injuries.

The theory underlying the use of back belts is that the belts reduce forces on the spine, stiffen the spine, or increase intra-abdominal pressure. Research has yet to demonstrate the efficacy of back belts in preventing ergonomic injuries. In some cases, workers expose themselves to greater risk of injury, believing that the back belt is providing extra support and protection.
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