Track listing

1. "Seize The Day" –2:12
2. "Sundown" – 3:50
3. "Morning Rain" – 3:59
4. "Song of Solomon" – 3:13
5. "Theme From LSD" – 5:06
6. "Shining Somewhere" – 3:44
7. "Birdsong (Moonshiner Version)" – 2:58
8. "Canvey Island Baby" – 4:35
9. "Syd's Eyes" – 2:29
10. "Walking In Heaven's Foothills" – 4:04
11. "Birdsong" – 4:19
12. "Rain Return" – 1:11
13. "Ramonesland" – 6:46
14. "Silver Freight Train" – 4:27 (Australian bonus track)

Personnel

• Adam Franklin – guitars, vocals, some bass, keyboards, drums on Syd's Eyes, production, mixing
• Locksley Taylor – bass, keyboards, some guitars, all instruments on Rain Return, recording engineer
• Matt Durrant – drums on 2,3,5,6,8,11,13
• Ron Lowder – drums on Seize the Day
• Mike Taylor– piano on Sundown and Ramonesland
• Charlie Francis – mixing, production
• Dean Williams – recording engineer
• Lurch - drums recording engineer
• Jason Marcucci – recording engineer on Seize the Day
• Suneil Pusari – recording engineer on Song of Solomon
• TJ Doherty – mixing on Syd's Eyes
• Arjun Agerwala – recording engineer for drums on Syd's Eyes
• John Golden – mastering
• Alison Pie – sleeve photograph and design