Chumra
Encyclopedia
A khumra is a prohibition or obligation in Jewish practice that exceeds the bare requirements of Jewish law
Halakha
Halakha — also transliterated Halocho , or Halacha — is the collective body of Jewish law, including biblical law and later talmudic and rabbinic law, as well as customs and traditions.Judaism classically draws no distinction in its laws between religious and ostensibly non-religious life; Jewish...

. One who imposes a khumra on him- or herself in a given instance is said to be מחמיר makhmir. The rationale for a khumra comes from Deuteronomy 22:8, which states that when one builds a house, he must build a fence around the roof in order to avoid guilt should someone fall off the roof. This has been interpreted by many as a requirement to "build a fence around the Torah" in order to protect the mitzvot.

An obligation or prohibition can be adopted by an individual or an entire community. Early references to khumrot are found in the Talmud
Talmud
The Talmud is a central text of mainstream Judaism. It takes the form of a record of rabbinic discussions pertaining to Jewish law, ethics, philosophy, customs and history....

, and the understanding and application of them has changed over time.

Most often found in Orthodox Judaism
Orthodox Judaism
Orthodox Judaism , is the approach to Judaism which adheres to the traditional interpretation and application of the laws and ethics of the Torah as legislated in the Talmudic texts by the Sanhedrin and subsequently developed and applied by the later authorities known as the Gaonim, Rishonim, and...

, khumrot are variously seen as a precaution against transgressing the Halakha or as a way of keeping those who have taken on the stringency separate from those who have not.
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