Doris Changeywo
Encyclopedia
Doris Chepkwemoi Changeywo (born 12 December 1984 in Chebyuk, Mount Elgon District
Mount Elgon District
Mount Elgon District is an administrative district in the Western Province of Kenya. Its capital town is Kapsokwony.-Geography and demographics:The district is located on southeastern slopes of Mount Elgon...

) is a Kenya
Kenya
Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...

n long-distance runner who specialises in the 10,000 metres and cross country running
Cross country running
Cross country running is a sport in which people run a race on open-air courses over natural terrain. The course, typically long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road...

.

She began to enjoy success in athletics in 2006, becoming the East African cross country
Cross country running
Cross country running is a sport in which people run a race on open-air courses over natural terrain. The course, typically long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road...

 champion and winning at the first Shoe4Africa Women's 10km race. She gained her first major title at the 2007 Military World Games, winning the 10,000 metres gold medal
Gold medal
A gold medal is typically the medal awarded for highest achievement in a non-military field. Its name derives from the use of at least a fraction of gold in form of plating or alloying in its manufacture...

. The following year she came third at the Kenyan cross championships and gained selection for the 2008 IAAF World Cross Country Championships
2008 IAAF World Cross Country Championships
The 36th IAAF World Cross Country Championships were held in the Holyrood Park at Edinburgh, Scotland on 30 March 2008. Four races took place, one for men, women, junior men and junior women respectively. All races encompassed both individual and team competition...

, where she finished in fourth place and helped Kenya to the women's team silver medal
Silver medal
A silver medal is a medal awarded to the second place finisher of contests such as the Olympic Games, Commonwealth Games, and contests with similar formats....

. She was the winner of the 2008 edition of the Great Ireland Run
Great Ireland Run
The Great Ireland Run is an annual 10-kilometre road running competition which is held in Phoenix Park, Dublin, Ireland in mid-April. It is part of the Great Run series of athletics competitions and it also holds IAAF Bronze Label Road Race status...

 and also won the Würzburger Residenzlauf that year.

At the 2010 African Championships in Athletics
2010 African Championships in Athletics
The 2010 African Championships in Athletics was held in Nairobi, Kenya from 28 July to 1 August 2010.-Background:The African Championships in Athletics were held in Kenya for the first time...

, she ran over 10,000 m and took fifth place. Changeywo represented Kenya at the 2010 Commonwealth Games
Athletics at the 2010 Commonwealth Games
The athletics competition at the 2010 Commonwealth Games was held in New Delhi, India between 6 and 14 October. The track and field events took place between 6–12 October at the Jawaharlal Nehru Stadium while the marathon contests were held on a street course running through the city on 14...

 in October and won the silver medal, finishing as runner-up to compatriot Grace Momanyi
Grace Momanyi
Grace Kwamboka Momanyi is a Kenyan long distance runner of the Kisii tribe.She won the 2000 and 2005 10K races at the Ottawa Marathon, setting a course record in her second victory. In 2006 she moved to Japan to represt local Dauhatsu athletics team, but was mostly out of action due to injuries....

. She made her debut over the half marathon
Half marathon
A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...

 at the Delhi Half Marathon two months later, where she came tenth in a time of 1:10:40.

She ran at the Cross Internacional Zornotza in January the following year and came second behind Pauline Korikwiang
Pauline Korikwiang
Pauline Chemning Korikwiang is a Kenyan long-distance runner who competes in track and cross country running competitions....

. She missed out on a place on the World team that year, finishing ninth at the trials, but was selected to compete at the 2011 African Cross Country Championships
2011 African Cross Country Championships
The 1st African Cross Country Championships was an international cross country running competition for African athletes which was held on 6 March 2011 in Cape Town, South Africa...

 instead. She took the bronze medal
Bronze medal
A bronze medal is a medal awarded to the third place finisher of contests such as the Olympic Games, Commonwealth Games, etc. The practice of awarding bronze third place medals began at the 1904 Olympic Games in St...

 as part of a Kenyan medal sweep with Mercy Cherono
Mercy Cherono
Mercy Cherono is a Kenyan middle distance runner. She is a two-time world junior champion in the 3000 metres and has also won gold medals at the 2007 World Youth Championships in Athletics and 2008 Commonwealth Youth Games...

 and Viola Kibiwot
Viola Kibiwot
Viola Jelagat Kibiwot is a runner form Kenya who specialises in 1500 metres.Kibiwot won her first international medal as a junior runner at the 2000 IAAF World Cross Country Championships, where she took the bronze medal for Kenya...

. In April, she won the Würzburger race with a 10K best of 31:26 minutes and then ran a half marathon best of 1:08:49 hours in Rabat
Rabat
Rabat , is the capital and third largest city of the Kingdom of Morocco with a population of approximately 650,000...

. On the track she claimed the 10,000 m gold medal at the 2011 Military World Games
Track and field at the 2011 Military World Games
The track and field competition at the 2011 Military World Games was held from 17–23 July 2011 at the Estádio Olímpico João Havelange in Rio de Janeiro. The programme contained 35 athletics events, 20 for men and 15 for women...

 in Rio de Janeiro, beating fellow Kenyan Lineth Chepkurui
Lineth Chepkurui
Lineth Chepkurui is a Kenyan long distance runner.At the 2008 World Cross Country Championships she finished eleventh in the individual race, however this was not enough to be a part of the Kenyan team, who won silver medals in the team competition...

 to defend her title. Turning to the roads again, she won the Porto Half Marathon
Porto Half Marathon
The Porto Half Marathon is an annual half marathon road running event which follows the River Douro, starting in the city of Porto and ending in Vila Nova de Gaia...

 and then was the runner-up behind Aselefech Mergia
Aselefech Mergia
Aselefech Mergia Medessa is an Ethiopian long-distance runner.She began taking part in professional road races in 2006, starting with a seventh place finish at the Delhi Half Marathon....

 at the Great South Run
Great South Run
The Bupa Great South Run is an annual 10 miles road running race which takes place in Portsmouth, United Kingdom. Launched in 1990, it is part of the Great Run series created by former British athlete Brendan Foster...

 10-miler in October.

Achievements

2007 Military World Games
2007 Military World Games
The 2007 Military World Games were held at the twin-cities Hyderabad - Secunderabad, Andhra Pradesh, India from October 14 - October 21, 2007. Some parts of games were also held in Mumbai....

Hyderabad, India 1st 10,000 m
Track and field at the 2007 Military World Games
At the 2007 Military World Games, the track and field events were held at the G. M. C. Balayogi Athletic Stadium in Hyderabad, India from 15 – 18 October 2007. A total of 36 events were contested, of which 22 by male and 14 by female athletes...

2008 World Cross Country Championships
2008 IAAF World Cross Country Championships
The 36th IAAF World Cross Country Championships were held in the Holyrood Park at Edinburgh, Scotland on 30 March 2008. Four races took place, one for men, women, junior men and junior women respectively. All races encompassed both individual and team competition...

Edinburgh
Edinburgh
Edinburgh is the capital city of Scotland, the second largest city in Scotland, and the eighth most populous in the United Kingdom. The City of Edinburgh Council governs one of Scotland's 32 local government council areas. The council area includes urban Edinburgh and a rural area...

, Scotland
Scotland
Scotland is a country that is part of the United Kingdom. Occupying the northern third of the island of Great Britain, it shares a border with England to the south and is bounded by the North Sea to the east, the Atlantic Ocean to the north and west, and the North Channel and Irish Sea to the...

4th Senior race
2nd Team competition
2010 Commonwealth Games
Athletics at the 2010 Commonwealth Games
The athletics competition at the 2010 Commonwealth Games was held in New Delhi, India between 6 and 14 October. The track and field events took place between 6–12 October at the Jawaharlal Nehru Stadium while the marathon contests were held on a street course running through the city on 14...

New Delhi
New Delhi
New Delhi is the capital city of India. It serves as the centre of the Government of India and the Government of the National Capital Territory of Delhi. New Delhi is situated within the metropolis of Delhi. It is one of the nine districts of Delhi Union Territory. The total area of the city is...

, India
2nd 10,000 m
Athletics at the 2010 Commonwealth Games – Women's 10,000 metres
The Women's 10000 metres at the 2010 Commonwealth Games as part of the athletics programme was held at the Jawaharlal Nehru Stadium on Friday 8 October 2010.There was just a final held.-Records:-Final:-External links:*...

2011 African Cross Country Championships
2011 African Cross Country Championships
The 1st African Cross Country Championships was an international cross country running competition for African athletes which was held on 6 March 2011 in Cape Town, South Africa...

Cape Town
Cape Town
Cape Town is the second-most populous city in South Africa, and the provincial capital and primate city of the Western Cape. As the seat of the National Parliament, it is also the legislative capital of the country. It forms part of the City of Cape Town metropolitan municipality...

, South Africa
3rd Senior 8 km
2011 Military World Games
2011 Military World Games
The 2011 Military World Games, officially known as the 5th CISM Military World Games, was hosted from July 15-24, 2011 in Rio de Janeiro, Brazil....

Rio de Janeiro
Rio de Janeiro
Rio de Janeiro , commonly referred to simply as Rio, is the capital city of the State of Rio de Janeiro, the second largest city of Brazil, and the third largest metropolitan area and agglomeration in South America, boasting approximately 6.3 million people within the city proper, making it the 6th...

, Brazil
1st 10,000 m
Track and field at the 2011 Military World Games
The track and field competition at the 2011 Military World Games was held from 17–23 July 2011 at the Estádio Olímpico João Havelange in Rio de Janeiro. The programme contained 35 athletics events, 20 for men and 15 for women...


Personal bests

  • 5000 metres
    5000 metres
    The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

     - 15:18.01 min (2008)
  • 10,000 metres - 31:31.01 min (2008)
  • 10 km (road) - 31:26 min (2011)
  • Half marathon
    Half marathon
    A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...

    - 1:08:49 hrs (2011)

External links

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