Espen Aune
Encyclopedia
Espen Aune(born 1982) is a Norwegian professional strongman
competitor and winner of the 2011 Norway's Strongest Man
.
Strongman
Strongman or Strong Man can mean:* Strongman * Strongman * Strongman * High striker, a physical strength carnival attraction* Strongman , a Marvel Comics character...
competitor and winner of the 2011 Norway's Strongest Man
Norway's Strongest Man
Norway's Strongest Man is an annual strongman competition held in Norway. The event was established in 1998. Kurt Kvikkstad won in 1998 & 1999, with Roy Holte winning the next 3 years. Svend Karlsen took the 2003, 2005, and 2006 titles. Arild Haugen won in 2007 & 2008. Richard Skog won in 2009 &...
.
Personal Records
- SquatSquat (exercise)In strength training, the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quads , hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body...
- 320 kilograms (705.5 lb) - Bench pressBench pressThe bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a weight to the level of the chest, then pushes it back up until the arm is straight...
- 260 kilograms (573.2 lb) - DeadliftDeadliftThe deadlift is a weight training exercise where a loaded barbell is lifted off the ground from a stabilized, bent over position. It is one of the three canonical powerlifting exercises, along with the squat and bench press.-Overview:...
- 340 kilograms (749.6 lb)