Front stance
Encyclopedia
Front stance, sometimes also called forward leaning stance or forward stance, is a basic stance used in Japanese
(前屈立ち) and Korean martial arts
(앞 굽이). Although the specifics of the stance vary by style, overall it is visually similar to a lunge, with the forward leg bent at the knee, and the rear leg straight, while the hips and shoulders remain squarely facing forward. The purpose of the stance is to teach musculo-skeletal alignment that adds as much mass of the earth to a strike as possible. The stance allows a great deal of power generation forward, but very little in any other direction.
In Japanese martial arts, the is primarily practiced in karate
and its variants. Some variations include the version practiced by Shotokan
, where students generally place their feet at a longer depth, while Isshin-ryū
students place their feet shoulder width, but with much shallower length. Other variations are also practiced.
, where it is called ap kubi.
Japanese martial arts
Japanese martial arts refers to the enormous variety of martial arts native to Japan. At least three Japanese terms are often used interchangeably with the English phrase "Japanese martial arts": , literally meaning "martial way", , which has no perfect translation but means something like science,...
(前屈立ち) and Korean martial arts
Korean martial arts
Korean martial arts are the martial arts that originated from Korea. Some well known Korean martial arts are hapkido, kuk sool won, and taekwondo. There has also been a revival of Korean sword arts as well as knife fighting and archery...
(앞 굽이). Although the specifics of the stance vary by style, overall it is visually similar to a lunge, with the forward leg bent at the knee, and the rear leg straight, while the hips and shoulders remain squarely facing forward. The purpose of the stance is to teach musculo-skeletal alignment that adds as much mass of the earth to a strike as possible. The stance allows a great deal of power generation forward, but very little in any other direction.
Japanese martial arts
Karate
is a martial art developed in the Ryukyu Islands in what is now Okinawa, Japan. It was developed from indigenous fighting methods called and Chinese kenpō. Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands. Grappling, locks,...
and its variants. Some variations include the version practiced by Shotokan
Shotokan
is a style of karate, developed from various martial arts by Gichin Funakoshi and his son Gigo Funakoshi . Gichin was born in Okinawa and is widely credited with popularizing karate through a series of public demonstrations, and by promoting the development of university karate clubs, including...
, where students generally place their feet at a longer depth, while Isshin-ryū
Isshin-ryu
is a style of Okinawan karate founded by Tatsuo Shimabuku and named by him on 15 January 1956. Isshin-Ryū karate is largely a synthesis of Shorin-ryū karate, Gojū-ryū karate, and kobudō. The name means, literally, "one heart method"...
students place their feet shoulder width, but with much shallower length. Other variations are also practiced.
Korean martial arts
The front stance is primarily practiced by students of taekwondoTaekwondo
Taekwondo is a Korean martial art and the national sport of South Korea. In Korean, tae means "to strike or break with foot"; kwon means "to strike or break with fist"; and do means "way", "method", or "path"...
, where it is called ap kubi.