Track listing

1. "Hairdryer Peace"
2. "Getting Out of Bed"
3. "Rules for Being Alive"
4. "Ape Lost"
5. "This Walls"
6. "Sour Hawaii"
7. "Smeared Thinking"

1. "Tears"
2. "Animals Act Natural"
3. "Me, a Ceiling Fan"
4. "BPPV"
5. "Dream Damage"
6. "Scan the Floor for Food"
7. "Don't Die"

Personnel

• Adam Stonehouse – vocals
  Singing
  Singing is the act of producing musical sounds with the voice, and augments regular speech by the use of both tonality and rhythm. One who sings is called a singer or vocalist. Singers perform music known as songs that can be sung either with or without accompaniment by musical instruments...
  
  , drums
  Drum kit
  A drum kit is a collection of drums, cymbals and often other percussion instruments, such as cowbells, wood blocks, triangles, chimes, or tambourines, arranged for convenient playing by a single person ....
  
  , guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  , keyboards
• Chris Gunn – guitar, backing vocals
• Rod Meyer – guitar
• Rob Enbom – bass
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....