Hyperfocus
Encyclopedia
Hyperfocus is an intense form of mental
concentration
or visualization
that focuses consciousness
on a narrow subject, separate from objective reality
and onto subjective mental planes, daydream
s, concepts, fiction
, the imagination
, and other objects of the mind
. Hyperfocus may also be regarded as a psychiatric diagnosis, as a distraction from reality, when it is considered as a symptom of attention deficit hyperactivity disorder (ADHD) or autism spectrum disorder.
Mind
The concept of mind is understood in many different ways by many different traditions, ranging from panpsychism and animism to traditional and organized religious views, as well as secular and materialist philosophies. Most agree that minds are constituted by conscious experience and intelligent...
concentration
Attention
Attention is the cognitive process of paying attention to one aspect of the environment while ignoring others. Attention is one of the most intensely studied topics within psychology and cognitive neuroscience....
or visualization
Creative Visualization
Creative visualization refers to the practice of seeking to affect the outer world via changing one's thoughts. Creative Visualization is the basic technique underlying positive thinking and is frequently used by athletes to enhance their performance. The concept originally arose in the US with...
that focuses consciousness
Consciousness
Consciousness is a term that refers to the relationship between the mind and the world with which it interacts. It has been defined as: subjectivity, awareness, the ability to experience or to feel, wakefulness, having a sense of selfhood, and the executive control system of the mind...
on a narrow subject, separate from objective reality
Reality
In philosophy, reality is the state of things as they actually exist, rather than as they may appear or might be imagined. In a wider definition, reality includes everything that is and has been, whether or not it is observable or comprehensible...
and onto subjective mental planes, daydream
Daydream
A daydream is a visionary fantasy, especially one of happy, pleasant thoughts, hopes or ambitions, imagined as coming to pass, and experienced while awake. There are many types of daydreams, and there is no consistent definition amongst psychologists. The general public also uses the term for a...
s, concepts, fiction
Fiction
Fiction is the form of any narrative or informative work that deals, in part or in whole, with information or events that are not factual, but rather, imaginary—that is, invented by the author. Although fiction describes a major branch of literary work, it may also refer to theatrical,...
, the imagination
Imagination
Imagination, also called the faculty of imagining, is the ability of forming mental images, sensations and concepts, in a moment when they are not perceived through sight, hearing or other senses...
, and other objects of the mind
Object of the mind
An object of the mind is an object which exists in the imagination, but which, in the real world, can only be represented or modeled. Some such objects are mathematical abstractions, literary concepts, or fictional scenarios....
. Hyperfocus may also be regarded as a psychiatric diagnosis, as a distraction from reality, when it is considered as a symptom of attention deficit hyperactivity disorder (ADHD) or autism spectrum disorder.