Iness Chepkesis Chenonge (born 1 February 1982 in Trans-Nzoia District

Trans-Nzoia District

Trans-Nzoia District is an administrative district of Rift Valley Province, Kenya.It is located between the Nzoia River and Mount Elgon and its centre is the town of Kitale.Historically the area has been inhabited by the Kalenjin people...

) is a Kenya

Kenya

Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...

n runner who specializes in the 5000 metres

5000 metres

The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

. She was the bronze medal

Bronze medal

A bronze medal is a medal awarded to the third place finisher of contests such as the Olympic Games, Commonwealth Games, etc. The practice of awarding bronze third place medals began at the 1904 Olympic Games in St...

list at the 2002 Commonwealth Games

Athletics at the 2002 Commonwealth Games

At the 2002 Commonwealth Games, the athletics events were held at the City of Manchester Stadium from the 26–30 July 2002. The route for the marathon event crossed Manchester city centre and finished in the stadium. The race walk events began alongside the Lowry Centre at Salford Quays...

 and repeated the feat eight years later at the 2010 Commonwealth Games

Athletics at the 2010 Commonwealth Games

The athletics competition at the 2010 Commonwealth Games was held in New Delhi, India between 6 and 14 October. The track and field events took place between 6–12 October at the Jawaharlal Nehru Stadium while the marathon contests were held on a street course running through the city on 14...

, forming a Kenyan sweep of the medals with Vivian Cheruiyot

Vivian Cheruiyot

Vivian Cheruiyot is an athlete from Kenya who specialises in long distance running. She represented Kenya at the 2000 Summer Olympics and the 2008 Summer Olympics...

 and Sylvia Kibet

Sylvia Kibet

Sylvia Jebiwott Kibet is an Kenyan long-distance runner. She was the silver medallist at the 2009 World Championships in Athletics in the 5000 metres...

.

Chenonge was the 2008 winner of the Marseille-Cassis Classique Internationale

Marseille-Cassis Classique Internationale

The Marseille-Cassis Classique Internationale is an annual half marathon which follows a course from Marseille to Cassis in France during the last weekend in October. First organised by the SCO Sainte-Marguerite sports club in 1979, the event has grown into a large international competition, with...

 road race. She set a personal best of 1:09:08 for the half marathon

Half marathon

A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...

 in March 2011, taking fifth place at the Lisbon Half Marathon

Lisbon Half Marathon

First held in 1991, the race has consistently delivered fast winning times. However, many of these times have been unratifiable for record purposes due to factors including: the course being too short , excessive tailwinds, as well as there being an excessive drop in altitude, which boosted...

.

Major championship record

Representing
2002	Commonwealth Games 2002 Commonwealth Games The 2002 Commonwealth Games were held in Manchester, England from 25 July to 4 August 2002. The XVII Commonwealth Games was the largest multi-sport event ever to be held in the UK, eclipsing London's 1948 Summer Olympics in numbers of teams and athletes participating.After the 1996 Manchester...	Melbourne Melbourne Melbourne is the capital and most populous city in the state of Victoria, and the second most populous city in Australia. The Melbourne City Centre is the hub of the greater metropolitan area and the Census statistical division—of which "Melbourne" is the common name. As of June 2009, the greater... , Australia Australia Australia , officially the Commonwealth of Australia, is a country in the Southern Hemisphere comprising the mainland of the Australian continent, the island of Tasmania, and numerous smaller islands in the Indian and Pacific Oceans. It is the world's sixth-largest country by total area...	3rd	5000 m
	World Half Marathon Championships 2002 IAAF World Half Marathon Championships The 11th IAAF World Half Marathon Championships was held on May 5, 2002 in the city of Brussels, Belgium. A total of 201 athletes, 123 men and 78 women, from 60 countries took part.-Individual:-Team:-Individual:-Team:...	Brussels Brussels Brussels , officially the Brussels Region or Brussels-Capital Region , is the capital of Belgium and the de facto capital of the European Union... , Belgium Belgium Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...	20th	Half Marathon
2003	World Athletics Final 2003 IAAF World Athletics Final The 1st IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on 13 September and 14 September 2003.The hammer throw event for men and women had to take place in Szombathely, Hungary a week previous as the Monaco stadium was not large enough to hold the event.One of the...	Monte Carlo Monte Carlo Monte Carlo is an administrative area of the Principality of Monaco.... , Monaco Monaco Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the...	9th	5000 m
2004	World Athletics Final 2004 IAAF World Athletics Final The 2nd IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on September 18, and September 19, 2004.The hammer throw event for men and women had to take place in Szombathely, Hungary a week previous as the Monaco stadium was not large enough to hold the event.One of...	Monte Carlo Monte Carlo Monte Carlo is an administrative area of the Principality of Monaco.... , Monaco Monaco Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the...	7th	5000 m
2005	World Athletics Final 2005 IAAF World Athletics Final The 3rd IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on September 9, and September 10, 2005.The hammer throw event for men and women had to take place in Szombathely, Hungary on September 3 as the Monaco stadium was not large enough to hold the event.- Medal...	Monte Carlo Monte Carlo Monte Carlo is an administrative area of the Principality of Monaco.... , Monaco Monaco Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the...	4th	5000 m
2006	Commonwealth Games 2006 Commonwealth Games The 2006 Commonwealth Games were held in Melbourne, Victoria, Australia between 15 March and 26 March 2006. It was the largest sporting event to be staged in Melbourne, eclipsing the 1956 Summer Olympics in terms of the number of teams competing, athletes competing, and events being held.The site...	Melbourne Melbourne Melbourne is the capital and most populous city in the state of Victoria, and the second most populous city in Australia. The Melbourne City Centre is the hub of the greater metropolitan area and the Census statistical division—of which "Melbourne" is the common name. As of June 2009, the greater... , Australia Australia Australia , officially the Commonwealth of Australia, is a country in the Southern Hemisphere comprising the mainland of the Australian continent, the island of Tasmania, and numerous smaller islands in the Indian and Pacific Oceans. It is the world's sixth-largest country by total area...	6th	5000 m
	World Athletics Final 2006 IAAF World Athletics Final The 4th IAAF World Athletics Final was held at the Gottlieb-Daimler-Stadion in Stuttgart, Germany on September 9 and September 10, 2006.-Results:-External links:*...	Stuttgart Stuttgart Stuttgart is the capital of the state of Baden-Württemberg in southern Germany. The sixth-largest city in Germany, Stuttgart has a population of 600,038 while the metropolitan area has a population of 5.3 million .... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...	3rd	3000 m
2009	World Cross Country Championships 2009 IAAF World Cross Country Championships The 37th IAAF World Cross Country Championships were held in the Al Bisharat Golf Course at Amman, Jordan on 28 March 2009. Four races took place, one for men, women, junior men and junior women respectively. All races encompassed both individual and team competition...	Amman Amman Amman is the capital of Jordan. It is the country's political, cultural and commercial centre and one of the oldest continuously inhabited cities in the world. The Greater Amman area has a population of 2,842,629 as of 2010. The population of Amman is expected to jump from 2.8 million to almost... , Jordan Jordan Jordan , officially the Hashemite Kingdom of Jordan , Al-Mamlaka al-Urduniyya al-Hashemiyya) is a kingdom on the East Bank of the River Jordan. The country borders Saudi Arabia to the east and south-east, Iraq to the north-east, Syria to the north and the West Bank and Israel to the west, sharing...	10th	Long race
	World Championships 2009 World Championships in Athletics The 12th IAAF World Championships in Athletics were held in Berlin, Germany from 15–23 August 2009. The majority of events took place in the Olympiastadion, while the marathon and racewalking events started and finished at the Brandenburg Gate....	Berlin Berlin Berlin is the capital city of Germany and is one of the 16 states of Germany. With a population of 3.45 million people, Berlin is Germany's largest city. It is the second most populous city proper and the seventh most populous urban area in the European Union... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...	6th	5000m 2009 World Championships in Athletics – Women's 5000 metres The women's 5000 metres at the 2009 World Championships in Athletics will be held at the Olympic Stadium on 19 and 22 August-Medalists:-Records:-Qualification standards:-Schedule:-Heats:...
	World Athletics Final 2009 IAAF World Athletics Final The 7th IAAF World Athletics Final was held at the Kaftanzoglio Stadium in Thessaloniki, Greece on September 12 and September 13, 2009. The competition represented the culmination of the 2009 IAAF World Athletics Tour, a selection of athletics meetings which began on September 20, 2008 at the...	Thessaloniki Thessaloniki Thessaloniki , historically also known as Thessalonica, Salonika or Salonica, is the second-largest city in Greece and the capital of the region of Central Macedonia as well as the capital of the Decentralized Administration of Macedonia and Thrace... , Greece Greece Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe....	4th	3000 m
			7th	5000 m
2010	Continental Cup 2010 IAAF Continental Cup The 1st IAAF Continental Cup was an international track and field sporting event held under the auspices of the International Association of Athletics Federations. Originally scheduled as the 11th IAAF World Cup in Athletics, it was renamed in 2008 when the IAAF revamped the competition format...	Split Split (city) Split is a Mediterranean city on the eastern shores of the Adriatic Sea, centered around the ancient Roman Palace of the Emperor Diocletian and its wide port bay. With a population of 178,192 citizens, and a metropolitan area numbering up to 467,899, Split is by far the largest Dalmatian city and... , Croatia	5th	3000 m
	Commonwealth Games Athletics at the 2010 Commonwealth Games The athletics competition at the 2010 Commonwealth Games was held in New Delhi, India between 6 and 14 October. The track and field events took place between 6–12 October at the Jawaharlal Nehru Stadium while the marathon contests were held on a street course running through the city on 14...	New Delhi New Delhi New Delhi is the capital city of India. It serves as the centre of the Government of India and the Government of the National Capital Territory of Delhi. New Delhi is situated within the metropolis of Delhi. It is one of the nine districts of Delhi Union Territory. The total area of the city is... , India	3rd	5000 m Athletics at the 2010 Commonwealth Games – Women's 5000 metres The Women's 5000 metres event took place at October 12, 2010 at the Jawaharlal Nehru Stadium.-Final:...

Personal bests

• 1500 metres
  1500 metres
  The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...
  
   - 4:08.61 (2009)
• 3000 metres
  3000 metres
  The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
  
   - 8:39.29 min (2006)
• 5000 metres
  5000 metres
  The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...
  
   - 14:39.19 min (2010)
• Half marathon
  Half marathon
  A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...
  
  - 1:09:08 hrs (2011)

External links

• Iness Chenonge at demadonna.com