James Salisbury
Encyclopedia
James Henry Salisbury, M.D. (12 January 1823 – 23 September 1905) was a 19th-century American
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

 physician
Physician
A physician is a health care provider who practices the profession of medicine, which is concerned with promoting, maintaining or restoring human health through the study, diagnosis, and treatment of disease, injury and other physical and mental impairments...

, and the inventor of the Salisbury steak
Salisbury steak
Salisbury steak is a dish made from a blend of minced beef and other ingredients, which is shaped to resemble a steak, and usually is served with gravy / brown sauce. Hamburger steak is a similar product, but differs in ingredients....

.

Salisbury was born in Scott, New York
Scott, New York
Scott is a town in Cortland County, New York, United States. The population was 1,193 at the 2000 census. The town was named after General Winfield Scott. The Town of Scott is on the north border of Cortland County and is northwest of the City of Cortland.- History :Scott is within the former...

, in 1823. He earned a Bachelor of Natural Sciences degree from the Rensselaer Polytechnic Institute
Rensselaer Polytechnic Institute
Stephen Van Rensselaer established the Rensselaer School on November 5, 1824 with a letter to the Rev. Dr. Samuel Blatchford, in which van Rensselaer asked Blatchford to serve as the first president. Within the letter he set down several orders of business. He appointed Amos Eaton as the school's...

 in 1844. He joined the New York Geological Survey as an assistant chemist, was promoted in 1849 to principal chemist, and remained in this position until 1852. He earned his medical degree from Albany Medical College
Albany Medical College
Albany Medical College is a medical school located in Albany, New York, United States. It was founded in 1839 by Amos Dean, Dr. Thomas Hun and others, and is one of the oldest medical schools in the nation...

 in 1850, and a Master's degree from Schenectady College in 1852.

Salisbury served as a physician during the American Civil War
American Civil War
The American Civil War was a civil war fought in the United States of America. In response to the election of Abraham Lincoln as President of the United States, 11 southern slave states declared their secession from the United States and formed the Confederate States of America ; the other 25...

, and became convinced that diarrhea suffered by the troops could be controlled with a diet of coffee and lean chopped beefsteak.

Salisbury was one of the earliest health food faddists and taught that diet was the main determinant of health. He believed vegetables and starchy foods produced poisonous substances in the digestive system which were responsible for heart disease, tumors, mental illness and tuberculosis. He believed that human dentition demonstrated that humans were meant to eat meat, and sought to limit vegetables, fruit, starches, and fats to one-third of the diet.

The Salisbury steak, his means of achieving this goal, is ground beef flavored with onion and seasoning and then deep-fried or boiled, and was introduced in 1888. Salisbury believed that beef was excellent defense against many different physical problems. He suggested that Salisbury steak should be eaten three times a day, with lots of water to cleanse the digestive system. He was an early American proponent of a low-carbohydrate diet
Low-carbohydrate diet
Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity. Foods high in digestible carbohydrates are limited or replaced with foods containing a higher percentage of proteins and fats...

 for weight loss, and he promoted his diet for that purpose.

Salisbury steak — essentially a hamburger — might have faded from the collective memory if World War I
World War I
World War I , which was predominantly called the World War or the Great War from its occurrence until 1939, and the First World War or World War I thereafter, was a major war centred in Europe that began on 28 July 1914 and lasted until 11 November 1918...

 had not inspired a drive in English-speaking nations to rename German-sounding things. Salisbury steak became a popular substitute for the (bunless) hamburger.

He wrote the book The Relation of Alimentation and Disease.

He is buried at Lake View Cemetery
Lake View Cemetery
Lake View Cemetery is located on the east side of the City of Cleveland, Ohio, along the East Cleveland and Cleveland Heights borders. There are over 104,000 people buried at Lake View, with more than 700 burials each year. There are remaining for future development. Known locally as "Cleveland's...

 in Cleveland, Ohio
Cleveland, Ohio
Cleveland is a city in the U.S. state of Ohio and is the county seat of Cuyahoga County, the most populous county in the state. The city is located in northeastern Ohio on the southern shore of Lake Erie, approximately west of the Pennsylvania border...

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