Joanie Greggains
Encyclopedia
Joanie Greggains is an American
radio host of The Joanie Greggains Show, a weekend health and fitness program on KGO Radio
, San Francisco, California
. She is also known for her long-running television exercise show, Morning Stretch.
Greggains is a former school and physical education
teacher. She produced
, choreographed
and starred in 15 exercise videos, receiving two gold record awards, nine gold videocassette awards, and six platinum videocassette awards. Over 10 million copies of her exercise videos have been sold.
Greggains is a special advisor to the California Governor's
Council on Physical Fitness and Sports. She is the founder of Fit Camps, which features the Fat Flush programs and teaches exercise at her fitness center in Mill Valley, California
.
Greggains currently resides in northern California.
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...
radio host of The Joanie Greggains Show, a weekend health and fitness program on KGO Radio
KGO (AM)
KGO is a news/talk-format radio station radio with offices and studios in San Francisco, California. Unlike most other American news/talk stations, KGO originates nearly all of its own programming locally. Since 1978, KGO radio has received Arbitron's number-one ranking in the Bay Area...
, San Francisco, California
San Francisco, California
San Francisco , officially the City and County of San Francisco, is the financial, cultural, and transportation center of the San Francisco Bay Area, a region of 7.15 million people which includes San Jose and Oakland...
. She is also known for her long-running television exercise show, Morning Stretch.
Greggains is a former school and physical education
Physical education
Physical education or gymnastics is a course taken during primary and secondary education that encourages psychomotor learning in a play or movement exploration setting....
teacher. She produced
Television producer
The primary role of a television Producer is to allow all aspects of video production, ranging from show idea development and cast hiring to shoot supervision and fact-checking...
, choreographed
Choreography
Choreography is the art of designing sequences of movements in which motion, form, or both are specified. Choreography may also refer to the design itself, which is sometimes expressed by means of dance notation. The word choreography literally means "dance-writing" from the Greek words "χορεία" ...
and starred in 15 exercise videos, receiving two gold record awards, nine gold videocassette awards, and six platinum videocassette awards. Over 10 million copies of her exercise videos have been sold.
Greggains is a special advisor to the California Governor's
Governor of California
The Governor of California is the chief executive of the California state government, whose responsibilities include making annual State of the State addresses to the California State Legislature, submitting the budget, and ensuring that state laws are enforced...
Council on Physical Fitness and Sports. She is the founder of Fit Camps, which features the Fat Flush programs and teaches exercise at her fitness center in Mill Valley, California
Mill Valley, California
Mill Valley is a city in Marin County, California, United States located about north of San Francisco via the Golden Gate Bridge. The population was 13,903 at the 2010 census.Mill Valley is located on the western and northern shores of Richardson Bay...
.
Greggains currently resides in northern California.
Publications
- Greggains, Joanie, Total Shape Up, New Amer Library Trade, 1985, ISBN 0-453-00455-5
- Greggains, Joanie, Twelve Minutes to Super Stomachs, Metacom 1988, ISBN 0-88676-300-2
- Greggains, Joanie, Ann Louise GittlemanAnn Louise GittlemanAnn Louise Gittleman is an American nutritionist, detox proponent, and author. She is the author of the diet book The Fat Flush Plan.-Education:...
, The Fat Flush Fitness Plan, Contemporary Books, 2006, ISBN 0-07-144502-1 - Greggains, Joanie, Ann Louise GittlemanAnn Louise GittlemanAnn Louise Gittleman is an American nutritionist, detox proponent, and author. She is the author of the diet book The Fat Flush Plan.-Education:...
, The Fat Flush Plan, McGraw-Hill Publishing Co., 2003, ISBN 0-07-143547-6 - Greggains, Joanie, Romanowski, Patricia, Fit Happens: strategies for living a healthier, happier, fitter life, Villard, 1999, ISBN 0-375-50036-7
- Greggains, Joanie, White, Arthur, Back Health, Parade Video, 1990, ISBN 0-88149-364-3