Keisaku
Encyclopedia
In Zen
Buddhism
, the keisaku (Japanese: 警策, Chinese
: 香板, xiāng bǎn; kyōsaku in the Soto school) is a flat wooden stick or slat used during periods of meditation to remedy sleepiness or lapses of concentration. This is accomplished through a strike or series of strikes, usually administered on the meditator's back and shoulders in the muscular area between the shoulder blades and the spine. The keisaku itself is thin and somewhat flexible; strikes with it, though they may cause momentary sting if performed vigorously, are not injurious.
. "Encouragement stick" is a common translation for "kyōsaku". In Soto Zen, the kyōsaku is always administered at the request of the meditator, by way of bowing one's head and putting the palms together in gassho, and then exposing each shoulder to be struck in turn. In Rinzai Zen, the stick is requested in the same manner, but may also be used at the discretion of the Ino
, the one in charge of the meditation hall. Even in such cases, it is not considered a punishment, but a compassionate means to reinvigorate and awaken the meditator who may be tired from many sessions of zazen
.
sittings, during sesshin
the stick is used every round. No gassho is required after each strike. Practitioners may request not to be hit. Some may have deep feelings about being struck, and this is not encouraged so requests are honored.
Zen
Zen is a school of Mahāyāna Buddhism founded by the Buddhist monk Bodhidharma. The word Zen is from the Japanese pronunciation of the Chinese word Chán , which in turn is derived from the Sanskrit word dhyāna, which can be approximately translated as "meditation" or "meditative state."Zen...
Buddhism
Buddhism
Buddhism is a religion and philosophy encompassing a variety of traditions, beliefs and practices, largely based on teachings attributed to Siddhartha Gautama, commonly known as the Buddha . The Buddha lived and taught in the northeastern Indian subcontinent some time between the 6th and 4th...
, the keisaku (Japanese: 警策, Chinese
Chinese language
The Chinese language is a language or language family consisting of varieties which are mutually intelligible to varying degrees. Originally the indigenous languages spoken by the Han Chinese in China, it forms one of the branches of Sino-Tibetan family of languages...
: 香板, xiāng bǎn; kyōsaku in the Soto school) is a flat wooden stick or slat used during periods of meditation to remedy sleepiness or lapses of concentration. This is accomplished through a strike or series of strikes, usually administered on the meditator's back and shoulders in the muscular area between the shoulder blades and the spine. The keisaku itself is thin and somewhat flexible; strikes with it, though they may cause momentary sting if performed vigorously, are not injurious.
Purpose
The word "keisaku" may be translated as "warning stick", and is wielded by the jikijitsuJikijitsu
A is the individual in charge of directing monks to the zendo to sit zazen in a Japanese Zen monastery. Their position is that of head monk, and they are generally regarded as strict disciplinarians. Their position is considered most desirable to hold in the meditation hall. The jikijitsu also...
. "Encouragement stick" is a common translation for "kyōsaku". In Soto Zen, the kyōsaku is always administered at the request of the meditator, by way of bowing one's head and putting the palms together in gassho, and then exposing each shoulder to be struck in turn. In Rinzai Zen, the stick is requested in the same manner, but may also be used at the discretion of the Ino
Ino
-Arts and music:*"I'm Not Okay" , a 2004 song by American alternative rock band My Chemical Romance*I-No, a character in the Guilty Gear series of video games*Ino , a queen of Thebes in Greek mythology...
, the one in charge of the meditation hall. Even in such cases, it is not considered a punishment, but a compassionate means to reinvigorate and awaken the meditator who may be tired from many sessions of zazen
Zazen
In Zen Buddhism, zazen is a meditative discipline practitioners perform to calm the body and the mind, and be able to concentrate enough to experience insight into the nature of existence and thereby gain enlightenment .- Significance :Zazen is considered the heart of Zen Buddhist practice...
.
Sesshin use
Unlike being requested during formal Zen CenterZen Center
The phrase Zen Center was coined by American students of Shunryu Suzuki in the mid-twentieth century, and the San Francisco Zen Center became the first Zen Center, incorporating in 1962. Neither temples nor monasteries , Zen Centers occupy a unique place in the historical development of Zen...
sittings, during sesshin
Sesshin
A sesshin , literally "touching the heart-mind" , is a period of intensive meditation in a Zen monastery....
the stick is used every round. No gassho is required after each strike. Practitioners may request not to be hit. Some may have deep feelings about being struck, and this is not encouraged so requests are honored.