Kick
Encyclopedia

In combat sport
Combat sport
A Combat sport, also known as a Fighting sport, is a competitive contact sport where two combatants fight against each other using certain rules of engagement , typically with the aim of simulating parts of real hand to hand combat...

s and hand-to-hand combat, a kick is a physical strike using the foot
Foot
The foot is an anatomical structure found in many vertebrates. It is the terminal portion of a limb which bears weight and allows locomotion. In many animals with feet, the foot is a separate organ at the terminal part of the leg made up of one or more segments or bones, generally including claws...

, leg
Human leg
The human leg is the entire lower extremity or limb of the human body, including the foot, thigh and even the hip or gluteal region; however, the precise definition in human anatomy refers only to the section of the lower limb extending from the knee to the ankle.Legs are used for standing,...

, or knee
Knee
The knee joint joins the thigh with the leg and consists of two articulations: one between the fibula and tibia, and one between the femur and patella. It is the largest joint in the human body and is very complicated. The knee is a mobile trocho-ginglymus , which permits flexion and extension as...

 (the latter is also known as a knee strike
Knee (strike)
A knee strike is a strike with the knee, either with the kneecap or the surrounding area. Kneeing is a disallowed practice in many combat sports, especially to the head of a downed opponent...

). This type of attack is used frequently, especially in stand-up fighting
Stand-up fighting
Stand-up fighting is hand-to-hand combat that takes place while the combatants are in a standing position. The term is commonly used in martial arts and combat sports to designate the set of techniques employed from a standing position, as opposed to techniques employed in ground fighting...

. Kicks play a significant role in many forms of martial arts, such as Taekwondo
Taekwondo
Taekwondo is a Korean martial art and the national sport of South Korea. In Korean, tae means "to strike or break with foot"; kwon means "to strike or break with fist"; and do means "way", "method", or "path"...

, Karate
Karate
is a martial art developed in the Ryukyu Islands in what is now Okinawa, Japan. It was developed from indigenous fighting methods called and Chinese kenpō. Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands. Grappling, locks,...

, Pankration
Pankration
Pankration was a martial art introduced into the Greek Olympic Games in 648 BC and founded as a blend of boxing and wrestling but without any rules. The term comes from the Greek , literally meaning "all powers" from "all" + "strength, power". Spartans were taught to use this ancient...

, Kung fu, Vovinam
Vovinam
Vovinam is a Vietnamese martial art.Vovinam is practiced with and without weapons. It is based on the principle of between hard and soft. It includes training of the body as well as the mind. It uses force and reaction of the opponent. Vovinam also includes hand, elbow, kicks, escape- and levering...

, Kickboxing
Kickboxing
Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and western boxing....

, Muay Thai
Muay Thai
Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. It is similar to other Indochinese kickboxing systems, namely pradal serey from Cambodia, tomoi from Malaysia, lethwei from Myanmar and muay Lao from Laos...

, Capoeira
Capoeira
Capoeira is a Brazilian art form that combines elements of martial arts, sports, and music. It was created in Brazil mainly by descendants of African slaves with Brazilian native influences, probably beginning in the 16th century...

, Silat
Silat
Silat Melayu is a blanket term for the types of silat created in peninsular Southeast Asia, particularly Malaysia, Thailand, Brunei and Singapore. The silat tradition has deep roots in Malay culture and can trace its origin to the dawn of Malay civilization, 2000 years ago...

, and Kalarippayattu
Kalarippayattu
Kalaripayattu is a southern Indian martial art originating in Tamil Nadu but also practiced in contiguous parts of Kerala and Karnataka.Kalari payat includes strikes, kicks, grappling, preset forms, weaponry and healing methods...

.

History

The English verb to kick appears only in the late 14th century, apparently as a loan from Old Norse, originally in the sense of a hooved
Hoof
A hoof , plural hooves or hoofs , is the tip of a toe of an ungulate mammal, strengthened by a thick horny covering. The hoof consists of a hard or rubbery sole, and a hard wall formed by a thick nail rolled around the tip of the toe. The weight of the animal is normally borne by both the sole...

 animal delivering strikes with his hind legs; the oldest use is biblical, in the metaphor of an ox kicking against the pricks.

The act of kicking in general is a universal form of human aggression. The same movement is also used in non-offensive contexts, e.g. a kick
Kick (football)
Kicking is a method used by many types of football, including:* Association football* Australian rules football* International rules football* American football* Canadian football* Gaelic football* Rugby league* Rugby union...

 to propel an object such as a ball, or a kicking movement without touching anything, e.g. as a dance move.

Kicks as a form of attack are more typically directed against helpless or downed targets, because using a kick in a combat situation bears the significant disadvantage of losing stability of one's stance, as delivering a kick obviously requires lifting at least one foot off the ground.

Thus, any combat system involving kicks needs to take this into account, either by adapting the rules of combat, such as limiting the contest to stand-up fighting
Stand-up fighting
Stand-up fighting is hand-to-hand combat that takes place while the combatants are in a standing position. The term is commonly used in martial arts and combat sports to designate the set of techniques employed from a standing position, as opposed to techniques employed in ground fighting...

, reducing the penalty resulting from a failed attempt at delivering a kick, or an emphasis on training very efficient and technically perfected forms of kicks.
The more elaborate kicks used in martial arts, especially high kicks aiming above the waist or to the head have long been a distinguishing feature of Asian martial arts. This feature was introduced in the west
Western Martial Arts
Western Martial Arts refers to formalized fighting techniques and skills of European or generally Western origin, as distinct from those originating in Asia....

 in the 19th century with early hybrid martial arts
Hybrid martial arts
Hybrid martial arts refer to martial arts or fighting systems that incorporate techniques and theories from several particular martial arts...

 inspired by Asian styles such as Bartitsu
Bartitsu
Bartitsu is an eclectic martial art and self-defence method originally developed in England during the years 1898–1902. In 1901 it was immortalised by Sir Arthur Conan Doyle, author of the Sherlock Holmes mystery stories...

 and Savate
Savate
Savate , also known as boxe française, French boxing, French kickboxing or French footfighting, is a French martial art which uses the hands and feet as weapons combining elements of western boxing with graceful kicking techniques. Only foot kicks are allowed unlike some systems such as Muay...

. Practice of high kicks became more universal in the second half of the 20th century with the more widespread development of hybrid styles such as kickboxing
Kickboxing
Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and western boxing....

 and eventually mixed martial arts
Mixed martial arts
Mixed Martial Arts is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, muay Thai, kickboxing, karate, judo and other styles. The roots of modern mixed martial arts can be...

.

The history of the high kick in Asian martial arts is difficult to trace. It appears to be prevalent in all traditional forms of Indochinese kickboxing, but these cannot be traced with any technical detail to pre-modern times. For example, Muay Boran
Muay Boran
Muay boran is an umbrella term for the unarmed martial arts of Thailand prior to the introduction of modern equipment and rules in the 1930s.It is thus the direct ancestor of modern Muay Thai....

 or "ancient boxing" in Thailand was developed under Rama V (r. 1868-1910). While it is known that earlier forms of "boxing" existed during the Ayutthaya Kingdom
Ayutthaya kingdom
Ayutthaya was a Siamese kingdom that existed from 1350 to 1767. Ayutthaya was friendly towards foreign traders, including the Chinese, Vietnamese , Indians, Japanese and Persians, and later the Portuguese, Spanish, Dutch and French, permitting them to set up villages outside the walls of the...

, it is difficult if not impossible to recover any detail regarding the techniques these involved.
Some stances that look like low kicks, but not high kicks, are visible in the Shaolin temple frescoes, dated to the 17th century.
The Mahabharata
Mahabharata
The Mahabharata is one of the two major Sanskrit epics of ancient India and Nepal, the other being the Ramayana. The epic is part of itihasa....

(4.13), an Indian epic compiled at some point before the 5th century AD, describes an unarmed hand-to-hand battle, including the sentence "and they gave each other violent kicks" (without providing any further detail).

Practicality

The usefulness of kicks in self-defense
Self-defense
Self-defense, self-defence or private defense is a countermeasure that involves defending oneself, one's property or the well-being of another from physical harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many...

 and actual combat has been debated. Some, like Bruce Lee
Bruce Lee
Bruce Lee was a Chinese American, Hong Kong actor, martial arts instructor, philosopher, film director, film producer, screenwriter, and founder of the Jeet Kune Do martial arts movement...

, have commented that the leg, thanks to its size and weight, is a more powerful weapon than the arm. Because the leg is longer than the arm, kicks tend to keep an opponent at a distance and to surprise him or her with their range. Many have reported successfully using kicks in real-life self-defense situations, intended primarily for self-defense and combat, have incorporated kicks.

On the other hand, stance
Stance
Stance is a morpheme meaning stand, used in several ways:* to take a position in an argument, a stand on a given issue;* refers to a particular standing postureThere are also a wide variety of stances adopted in martial arts and sports:* boxing stances...

 is very important in any combat system, and any attempt to deliver a kick will necessarily compromise one's stability of stance. The practicality of kicks is thus a question of the tradeoff between the power that can be delivered vs. the cost incurred to balance. Since combat situations are fluid, understanding this tradeoff and making the appropriate decision to adjust to each moment is key.

The high kicks practiced in modern martial arts or the flying/jumping kicks performed in synthesis styles are primarily performed for conditioning or aesthetic reasons. The proponents have viewed that some high front snap kicks are effective for striking the face or throat, particularly against charging opponents, and flying kicks can be effective to scare off attackers.
Some contrasting views have stated that high kicks are completely ineffective as it would be much quicker and more probable to be able to strike the throat, nose or face with a palm strike for the face or a claw hand to strike at or choke the throat. It has been noted that high kicks (and other complicated kicks for that matter) can be almost impossible to perform in an actual confrontation due to the adrenal shock that one experiences in a stressful situation. This "adrenal dump" as it is called by some experts, causes the body to lose the ability of fine motor control, which is what many modern high kicks require to perform.
Additionally, high kicks nearly always expose the groin, inviting a swift kick to the area from an agile opponent. As a result, the use of high kicks in defensive situations is considered risky at best for anyone but highly skilled martial artists. It should be further noted, that many styles use a more vulnerable stance (circular stance) that exposes the groin constantly (as noted by Bruce Lee for example in his defense manuals). Linear stance such as in Shotokan Karate, Wado Karate and most other original forms of Karate and Te fighting do not expose the groin. Taekwondo, Jeet Kune Do, and Shotokan Karate share nearly identical stances in terms of the initial attack and even after basic attacks (roundhouse, front kick, etc.). As with the varieties of kicks themselves, the choice of stance reflects a tradeoff between speed, commitment, power, range, balance, and maneuverability.

The general consensus is that for most defense and combat applications, simple kicks aimed at vulnerable targets below the chest (self defence experts such as author and teacher Marc Macyoung claim that kicks should be aimed no higher than the waist/stomach) may be highly efficient, but should be executed with a degree of care. Thus, the fighter should not compromise their balance while delivering a kick, and retract the leg properly to avoid grappling. The front kick could be aimed at the groin/pelvis area when attacking, or to the waist/stomach area when being used defensively, knees and shins, inflicting respectable damage. The defensive side kick is a great move for stopping a blitzing opponent. The roundhouse kick performed at low level may be effective due to its power, and the vulnerability of many of its targets ( knees, ribs etc.) since attacking leg muscles will often cripple opponent's mobility, however the technique still throws a fighter's balance off and leaves them vulnerable. It is often recommended to build and drill simple combinations that involve attacking different levels of opponents. A common example would be distracting an opponent's focus via a fake jab, following up with a powerful attack at the opponent's legs and punching. Further, since low kicks are inherently quicker and harder to see and dodge in general they are often emphasized in a street fight scenario.

Front kick

Delivering a front kick involves raising the knee
Knee
The knee joint joins the thigh with the leg and consists of two articulations: one between the fibula and tibia, and one between the femur and patella. It is the largest joint in the human body and is very complicated. The knee is a mobile trocho-ginglymus , which permits flexion and extension as...

 and foot
Foot
The foot is an anatomical structure found in many vertebrates. It is the terminal portion of a limb which bears weight and allows locomotion. In many animals with feet, the foot is a separate organ at the terminal part of the leg made up of one or more segments or bones, generally including claws...

 of the striking leg to the desired height and extending the leg to contact the target. The actual strike is usually delivered by the ball of the foot. Taekwondo
Taekwondo
Taekwondo is a Korean martial art and the national sport of South Korea. In Korean, tae means "to strike or break with foot"; kwon means "to strike or break with fist"; and do means "way", "method", or "path"...

 practitioners utilize both the heel and ball of the foot for striking. Various combat systems teach 'general' front kick using the heel or whole foot when footwear is on. Depending of fighter's tactical needs, a front kick may involve more or less body motion. Thrusting one's hips is a common method of increasing both reach and power of the kick. The front kick is typically executed with the upper body straight and balanced. Front kicks are typically aimed at targets below the chest: stomach, thighs, groin, knees or lower. Highly skilled martial artists are often capable of striking head-level targets with front kick.

Roundhouse kick

Also referred to as a round kick or turning kick, this is the most commonly used kick in kickboxing due to its power and ease of use. In most styles, the instep is used to strike, though most Karate styles would allow the shin as official technique for a street fight. To execute, the attacker swings their leg sideways in a circular motion, kicking the opponent's side with the front of the leg, usually with the instep, ball of the foot, toe, or shin. Also performable is a 360 degree kick in which the attacker performs a full circle with their leg, in which the striking surface is generally either the instep, shin or ball of the foot.

There are many variations of the roundhouse kick based on various chambering of the cocked leg (small, or full, or universal or no chambering) or various footwork possibilities (rear-leg, front-leg, hopping, switch, oblique, dropping, ground spin-back or full 360 spin-back). An important variation is the downward roundhouse kick, nicknamed the Brazilian Kick from recent MMA use: A more pronounced twist of the hips allows for a downward end of the trajectory of the kick that is very deceiving.

This particlar kick was made famous by actor and martial artist Chuck Norris.

Side kick

The side kick refers to a kick that is delivered sideways in relation to the body of the person kicking. There are two areas that are commonly used as impact points in sidekicks: the heel of the foot or the outer edge of the foot. The heel is more suited to hard targets such as the ribs, stomach, jaw, temple and chest. However, when executing a side kick with one's heel one should pull their toes back so that they only make contact with your heel and not with the whole foot. If you hit with the arch or the ball of the foot you can injure your foot or break your ankle. A standard sidekick is performed by first chambering the kicking leg diagonally across the body, then extending the leg in a linear fashion toward the target, while flexing the abdominals.



Another way of doing the side kick is to make it an end result of a faked roundhouse. This technique is considered antequated, and used only after an opponent is persuaded to believe it is a roundhouse, and then led to believe that closing the distance is best for an upper body attack, which plays into the tactical position and relative requirement of this version of the side kick. In Korean, yeop chagi. In Okinawan te fighting, it is sometimes called a dragon kick. Some have called this side kick a "twist kick" due to its roundhouse like origins. This side kick begins as would a roundhouse kick however the practitioner allows the heel to move towards the center of the body. The kick is then directed outward from a cross-leg chamber so that the final destination of the kick is a target to the side, rather than one that is directly ahead.

Traditional Back kick (reverse side kick)

Also referred to as a donkey kick, mule kick, or turning back kick. This kick is directed backwards, keeping the kicking leg close to the standing leg and using the heel as a striking surface.

Advanced kicks

These are often complicated variations of basic kicks, either with a different target or combined with another move such as jump
Jump
Jump may refer to:* Jumping, to propel oneself rapidly upward such that momentum causes the body to become airborne* To get attacked by a group of people e.g...

ing.

Axe kick

In Japanese, kakato-geri; in Korean, doki bal chagi or naeryeo chagi or "chikka chagi".

An axe kick, also known as a hammer kick or stretch kick, is characterized by a straightened leg descending onto an opponent like the blade of an axe
Axe
The axe, or ax, is an implement that has been used for millennia to shape, split and cut wood; to harvest timber; as a weapon; and as a ceremonial or heraldic symbol...

. It begins with one foot rising upward as in a crescent kick. The upward arc motion is stopped and then the attacking foot is lowered so as to strike the target from above. The arc can be performed in either an inward (counter-clockwise) or outward (clockwise) fashion.

A well known proponent of the axe kick was the late Andy Hug
Andy Hug
Andy Hug was a Swiss Seidokaikan and Kyokushin karateka and kickboxer from Wohlen. Hug was the K-1 World Grand Prix 1996 champion and runner up in 1997 and 1998.-Biography and career:...

, the Swiss Kyokushinkai Karateka who won the 1996 K-1 Grand Prix.

Butterfly kick

The butterfly kick is done by doing a large circular motion with both feet in succession, making the combatant airborne. There are many variations of this kick. The kick may look like a slanted aerial cartwheel, and at the same time, the body spins horizontally in a circle. You would have to jump with one leg while kicking with the other, then move the kicking leg down and the jumping leg up into a kick, landing with the first kicking leg, all while spinning. It may also resemble a jumping spin roundhouse kick (developed by James 'Two Screens' Perkins) into a spinning hook kick, all in one jump and one spin.

First practiced in Chinese martial arts, the butterfly kick, or "xuan zi", is widely viewed as ineffective for actual combat. Attempting to use this technique to actually attack an opponent could result in leg injuries. However, its original purpose was to evade an opponent's floor sweep and flip to the antagonist's exposed side.

Calf kick

This kick strikes with the backside of the calf
Calf (anatomy)
In human anatomy the calf is the back portion of the lower leg . In terms of muscle systems, the calf corresponds to the posterior compartment of the leg. Within the posterior compartment, the two largest muscles are known together as the calf muscle and attach to the heel via the Achilles tendon...

. A variation which is known as the jumping calf kick is when the user jumps before performing the kick. This attack often takes the form of a sweep in clinching situations and is most often seen in Judo matches or MMA.

Crescent kick

In Japanese, mikazuki Geri; in Korean, bandal chagi (반달 차기).

The crescent kick, also referred to as a 'swing' kick, has some similarities to a hook kick, and is sometimes practised as an off-target front snap kick. The leg is bent like the front kick, but the knee is pointed at a target to the left or right of the true target. The energy from the snap is then redirected, whipping the leg into an arc and hitting the target from the side. This is useful for getting inside defenses and striking the side of the head or for knocking down hands to follow up with a close attack. In many styles of T'ai chi ch'uan, crescent kicks are taught as tripping techniques. When training for crescent kicks, it is common to keep the knee extended to increase the difficulty. This also increases the momentum of the foot and can generate more force, though it takes longer to build up the speed.

The inward/inner/inside crescent hits with the instep. Its arch is clockwise for the left leg and counter-clockwise for the right leg. Force is generated by both legs' hip adduction. The inward variant has also been called a hangetsu geri (Crescent moon kick) in karate and is employed to "wipe" an opponents hand off of one's wrist. It can quickly be followed up by a low side-blade kick to the knee of the offender.

The outward/outer/outside crescent hits with the 'blade', the outside edge of the leg. Its path is counter-clockwise for the left leg and clockwise for the right leg, and force is generated by both legs' hip abduction. This is similar to a rising side kick, only with the kicking leg's hip flexed so that the line of force travels parallel to the ground from front to side rather than straight up, beginning and ending at the side.

Hook kick

In Korean, huryeo chagi (후려 차기) or golcho chagi.
The hook kick strikes with the heel from the side (or flat of the foot in sparring). It is executed similar to a side kick. However, the kick is intentionally aimed slightly off target in the direction of the kicking foot's toes. At full extension, the knee is bent and the foot snapped to the side, impacting the target with the heel. In Taekwondo it is often used at the resulting miss of a short slide side kick to the head, but is considered a very high level technique in said circumstance. Practitioners of jeet kune do
Jeet Kune Do
Jeet Kune Do is a hybrid martial arts system and life philosophy founded by martial artist Bruce Lee with direct, non classical and straightforward movements. Due to the way his style works they believe in minimal movement with maximum effect and extreme speed. The system works on the use of...

 frequently use the term heel hook kick or sweep kick. It is known as Gancho in Capoeira
Capoeira
Capoeira is a Brazilian art form that combines elements of martial arts, sports, and music. It was created in Brazil mainly by descendants of African slaves with Brazilian native influences, probably beginning in the 16th century...

.

There are many variations of the hook kick, generally based on different footworks: rear- or front-leg, oblique or half-pivot, dropping, spin-back and more. The hook kick can be delivered with a near-straight leg at impact, or with a hooked finish (Kake in Japanese Karate) where the leg bends before impact to catch the target from behind. An important variation is the downward hook kick, delivered as a regular or a spin-back kick, in which the end of the trajectory is diagonally downwards for a surprise effect or following an evading opponent.

Spinning hook kicks can be seen used by Bruce Lee
Bruce Lee
Bruce Lee was a Chinese American, Hong Kong actor, martial arts instructor, philosopher, film director, film producer, screenwriter, and founder of the Jeet Kune Do martial arts movement...

 in Fists of Fury (The Chinese Connection in America). Lee also used the move in Enter the Dragon, where he used it several times to knock out opponents. Bill Wallace
Bill Wallace (martial arts)
William "Bill" Louis Wallace is an American martial artist who was a Professional Karate Association world full- contact karate champion. He was the Professional Karate Association Middleweight Champion kickboxer for almost six years.- Background :Wallace was born in Portland, Indiana, and...

 was also a great user of this kick, as seen in his fight with Bill Briggs
Bill Briggs
Bill Briggs is the director of the Great American Ski School at Snow King Mountain in Jackson, Wyoming in the United States. Briggs, born in Maine, is notable as the first to ski the Grand Teton on June 15, 1971 and as a result is said to be the father of extreme skiing in North America.His route...

, where he KO'd his opponent with the clocked 60 mph kick. The Jump Spin Hook Kick was popularized in the mid-eighties by Steven Ho
Steven Ho
Steven Ho is a Chinese American martial artist, entrepreneur, stunt coordinator, stuntman, and member of the Academy of Television Arts & Sciences....

 in open martial art competitions. The hook kick is mainly used to strike the jaw area of an opponent,but is also highly effective in the temple region.

Reverse roundhouse/heel kick

In Japanese, ; in Korean, bandae dollyo chagi (반대 돌려 차기), dwit hu ryo chagi, nakkio mom dollyo chagi or parryo chagi.

This kick is also known as a heel kick, reverse turning kick, reverse round kick, spinning hook kick, or spin kick. A low reverse roundhouse is also known as a Sweep Kick. This kick traditionally uses the heel to strike with. The kicking leg comes from around the kicker's back and remains straight, unlike a reverse hooking kick. See above for more on hook kicks. Variations exist for low, middle and high height. Spinning and leaping variations of the kick are also popular, and are often showcased in film and television media.

A different kick that is similarly named also exists. It is literally a roundhouse kick
Roundhouse kick
A roundhouse kick is a kick in which the attacker swings his leg around in a semicircular motion, striking with the front of the leg or foot. This type of kick is utilized in many different martial arts and is popular in both non-contact and full-contact martial arts competitions...

 performed by turning as if for a back straight kick and executing a roundhouse kick. It is known as a Reverse Roundhouse Kick because the kicker turns in the opposite, or "reverse", direction before the kick is executed. This kick strikes with the ball of the foot for power or the top of the foot for range. The kick was exhibited by Bruce Lee
Bruce Lee
Bruce Lee was a Chinese American, Hong Kong actor, martial arts instructor, philosopher, film director, film producer, screenwriter, and founder of the Jeet Kune Do martial arts movement...

 on numerous occasions in his films Enter the Dragon
Enter the Dragon
Enter the Dragon is a 1973 Hong Kong martial arts co-production with Golden Harvest and Warner Bros. studios, directed by Robert Clouse; starring Bruce Lee, Jim Kelly and John Saxon. This is Bruce Lee's final film appearance before his death on July 20, 1973...

 and The Big Boss
The Big Boss
The Big Boss, previously known by its U.S. title Fists Of Fury is a 1971 Hong Kong martial arts action crime thriller film. The Big Boss was Bruce Lee's first major film. It was written to star James Tien; however, Lee's strong performance relegated Tien, already a star in Hong Kong, to second...

. A version performed by former WWE Diva
WWE Diva
Diva is a term used by World Wrestling Entertainment , an American professional wrestling promotion, to refer to its female talent. The term is applied to women who appear as wrestlers, managers or valets, backstage interviewers, or ring announcers....

 Mickie James
Mickie James
Mickie Laree James , better known simply as Mickie James, is an American professional wrestler and singer of mixed Native American-Caucasian descent, currently signed to Total Nonstop Action Wrestling , where she is a former two-time TNA Women's Knockout Champion.James began her professional...

 is called the Long Kiss Goodnight because it is preceded by a kiss, then performed.

In Olympic format (sport) taekwondo
Taekwondo
Taekwondo is a Korean martial art and the national sport of South Korea. In Korean, tae means "to strike or break with foot"; kwon means "to strike or break with fist"; and do means "way", "method", or "path"...

, this technique is performed using the balls of the feet, and in a manner similar to a back thrust, rather than the circular technique adopted in other styles/Martial Arts.

Spinning back heel kick

This is a spinning kick to the back of the head of the opponent. This move was made famous by Yoshiko.

Flying kicks

A flying kick, in martial arts, is a general description of kicks that involve a running start, jump, then a kick in mid-air. Compared to a regular kick, the user is able to achieve greater momentum from the run at the start. Flying kicks are not to be mistaken for jumping kicks, which are similar maneuvers. A jumping kick is very similar to a flying kick, except that it lacks the running start and the user simply jumps and kicks from a stationary position. Flying kicks are often derived from the basic kicks. Some of the more commonly known flying kicks are the: flying side kick, flying back kick and the flying roundhouse kick
Roundhouse kick
A roundhouse kick is a kick in which the attacker swings his leg around in a semicircular motion, striking with the front of the leg or foot. This type of kick is utilized in many different martial arts and is popular in both non-contact and full-contact martial arts competitions...

, as well as the flying reverse roundhouse kick. Flying kicks are commonly practiced in Tae Kwon Do, Karate
Karate
is a martial art developed in the Ryukyu Islands in what is now Okinawa, Japan. It was developed from indigenous fighting methods called and Chinese kenpō. Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands. Grappling, locks,...

, Wushu
Chinese martial arts
Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as kung fu , are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families" , "sects" or...

, and Muay Thai for fitness, exhibitions, competition, as well as self defense. It is known as tobi geri in Japanese martial arts, and twimyo chagi in Taekwondo.

Scissor kick

Several kicks may be called a scissor kick, involving swinging out the legs to kick multiple targets or using the legs to take down
Takedown (grappling)
A takedown is a martial arts and combat sports term for a technique that involves off-balancing an opponent and bringing him or her to the ground, typically with the combatant performing the takedown landing on top. The process of quickly advancing on an opponent and attempting a takedown is known...

 an opponent.

The popularized version of a scissor kick is, while lying down, or jumping, the kicker brings both legs to both sides of the opponent's legs or to their body and head, then brings both in as a take down (as the name states, leg motions are like that of a pair of scissors).

The scissor kick in Taekwondo is called kawi chagi. In Capoeira
Capoeira
Capoeira is a Brazilian art form that combines elements of martial arts, sports, and music. It was created in Brazil mainly by descendants of African slaves with Brazilian native influences, probably beginning in the 16th century...

 it is called tesoura (scissors).

Scissor kicks and other variants are also commonly applied in Vovinam
Vovinam
Vovinam is a Vietnamese martial art.Vovinam is practiced with and without weapons. It is based on the principle of between hard and soft. It includes training of the body as well as the mind. It uses force and reaction of the opponent. Vovinam also includes hand, elbow, kicks, escape- and levering...

.

Vertical kick (thrust kick/push kick/side kick)

The vertical kick involves bringing the knee forward and across the chest, then swinging the hip while extending the kicking leg outward, striking with the outside ("sword") edge of the foot. It can deliver a considerable amount of power. This is called a yoko geri keage in karate.

In Taekwondo, the vertical kick is called sewo chagi, and can be performed as either an inward (anuro) or outward (bakuro) kick.

Multiple kick

In Japanese karate, the term ren geri is used for several kicks performed in succession. Old karate did not promote the use of the legs for weapons as much as modern karate does, seeing them as being too open for countering. However, in modern competitions, the ability to use multiple kicks without setting the foot down has become a viable option, not only for effectiveness but also for stylish aesthetics.

In Taekwon-Do, three types of multiple kick are distinguished:

Double kick (i-jung chagi) - two kicks of the same type executed in succession by the same foot in the same direction.

Consecutive kick (yonsok chagi) - two or more kicks executed in succession by the same foot but in different directions, or with different attacking tools.

Combination kick (honhap chagi) - two or more kicks executed in succession by both feet.

One such Multiple Kick commonly seen in Taekwondo, is a slightly complex Side Kick where a High Side Kick is followed by a Low Side Kick which is in turn followed by a more powerful Side Kick. This combination is done rapidly and is meant not for multiple targets but for a single one. The Multiple Kick usually targets the face, thigh, and chest, but in turn can be a multiple chest attack which is useful for knocking the breath out of an attacker. The Multiple Kick is usually done in the "second" style described in the Side Kick article which "involves shooting the leg forward as you would in a front kick and then pivoting and turning so that you actually deliver a side kick." That style "has far less power but is much faster and more deceptive", which is what the Multiple Kick was designed for. The Multiple Kick, unlike some Side Kicks or "side blade kicks", never uses the outer edge of the foot; it's intended solely for the heel to be used as the impact point. Depending on the strength and skill of the attacker and the attacked, the combination can be highly effective or highly ineffective when compared to more pragmatic attacks. In some encounters with highly trained and conditioned fighters, multiple side-kicks have seen disastrous results against the abs of their targets.

External links

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