Kinemantra Meditation
Encyclopedia
Kinemantra Meditation is a meditation
technique which was developed by German journalist Eckard Block and introduced in 1991. The difference to other meditation techniques is that it combines meditation with the Psycho-Kinesiology. The KM-coach claims to find the pupil’s personal Mantra, the "Kinemantra" using the MPM (Mantra-relevant Psychosomatic Muscle-test), in a dialogue with the pupil’s subconscious.
The KM technique should be carried out for about 20 minutes twice a day. It is a still mental repetition of the personal mantra
(vocal sound) that should help to relax and should be easier to learn than other mediation techniques.
Religious ideas are not part of KM.
Meditation
Meditation is any form of a family of practices in which practitioners train their minds or self-induce a mode of consciousness to realize some benefit....
technique which was developed by German journalist Eckard Block and introduced in 1991. The difference to other meditation techniques is that it combines meditation with the Psycho-Kinesiology. The KM-coach claims to find the pupil’s personal Mantra, the "Kinemantra" using the MPM (Mantra-relevant Psychosomatic Muscle-test), in a dialogue with the pupil’s subconscious.
The KM technique should be carried out for about 20 minutes twice a day. It is a still mental repetition of the personal mantra
Mantra
A mantra is a sound, syllable, word, or group of words that is considered capable of "creating transformation"...
(vocal sound) that should help to relax and should be easier to learn than other mediation techniques.
Religious ideas are not part of KM.
Literature
- Eckhard Block: KM - Kinemantra Meditation. Block International Publishing, Hamburg/Germany 1991 ISBN 978-3-927145-08-4