Track listing

1. "Andar na Pedra" (Walking on the rock)
2. "Véio, Manco E Gordo" (Old, lame and fat)
3. "O Toco" (The piece of wood)
4. "Poquito Más (Healthy Food)" (A little more (Healthy Food))
5. "Wipe Out"
6. "CC De Com Força"
7. "Crumis Ódamis"
8. "Bonita" (Pretty)
9. "Ui, Ui, Ui"
10. "Oliver’s Army (Elvis Costello cover)"
11. "Pequena Raimunda (Ramones parody)"
12. "Baile Funky"
13. "Bass Hell (Bônus Crap)"

Personnel

• Digão - guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  
• Rodolfo - lead vocals
  Lead vocalist
  The lead vocalist is the member of a band who sings the main vocal portions of a song. They may also play one or more instruments. Lead vocalists are sometimes referred to as the frontman or frontwoman, and as such, are usually considered to be the "leader" of the groups they perform in, often the...
  
  
• Canisso - bass guitar
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....
  
  
• Fred - drums
  Drum kit
  A drum kit is a collection of drums, cymbals and often other percussion instruments, such as cowbells, wood blocks, triangles, chimes, or tambourines, arranged for convenient playing by a single person ....