Track listing

1. "Sunshine" (Bonham)
2. "Dandelion" (Bonham)
3. "18 Heads Roll By" (Bonham)
4. "The Real" (Bonham) (later appeared on The Burdens of Being Upright
   The Burdens of Being Upright
   The Burdens of Being Upright is the first album by American singer/songwriter Tracy Bonham. It was released on March 19, 1996 by Island Records, with distribution by Polygram and it was her major label debut...
   
   )
5. "Talk" (Bonham, Hager, Nolan, Parsons)
6. "I'm Not a Waif" (Bonham)
7. "Big Foot" (Leach)

Personnel

• Tracy Bonham - guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  , violin
  Violin
  The violin is a string instrument, usually with four strings tuned in perfect fifths. It is the smallest, highest-pitched member of the violin family of string instruments, which includes the viola and cello....
  
  , vocals
  Singing
  Singing is the act of producing musical sounds with the voice, and augments regular speech by the use of both tonality and rhythm. One who sings is called a singer or vocalist. Singers perform music known as songs that can be sung either with or without accompaniment by musical instruments...
  
  
• Josh Hager - drums
  Drum kit
  A drum kit is a collection of drums, cymbals and often other percussion instruments, such as cowbells, wood blocks, triangles, chimes, or tambourines, arranged for convenient playing by a single person ....
  
  
• Drew Parsons - organ
  Organ (music)
  The organ , is a keyboard instrument of one or more divisions, each played with its own keyboard operated either with the hands or with the feet. The organ is a relatively old musical instrument in the Western musical tradition, dating from the time of Ctesibius of Alexandria who is credited with...
  
  , bass
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....
  
  

Production

• Producer: Josh Hager
• Engineer: Paul David Hager
• Assistant engineer: Alex U. Case
• Mixing: Paul David Hager
• Mixing assistant: Alex U. Case
• Mastering: Greg Calbi
• Design: Satori Igarasdhi