Lornah Kiplagat
Encyclopedia
Lornah Kiplagat is a Dutch
long-distance
runner
. She was born in Kabiemit
, Rift Valley Province, Kenya
and came to the Netherlands
in 1999. She gained Dutch citizenship in 2003 and has competed for the Netherlands since. She runs not only road events but also in cross country
and track and field
She ran at the 2004
and 2008 Summer Olympics
, was the 2007 gold medal
list at the IAAF World Cross Country Championships
, and took three straight World Road Running Championship titles from 2006 to 2008. In the marathon
, she holds a best time of 2:22:22 hours and has won major races in Rotterdam
, Amsterdam
and Osaka. She currently holds the world road record over 5 kilometres and 10 miles. Her best times over 20 km and the half marathon
distance were world records from 2007 to 2011 and remain the second fastest times ever.
Part of a highly successful family of runners, her relatives include Sylvia Kibet
, Hilda Kibet
and Susan Sirma
.
and the Peachtree Road Race
. As of 2006 she is still the only woman to achieve this, but she achieved it three times in a row (2000, 2001 and 2002) and a fourth time in 2005 as well. Among her other achievements are the Amsterdam Marathon
, the Rotterdam Marathon
, the Osaka Ladies Marathon and the Los Angeles Marathon
In 1999 Kiplagat moved to the Netherlands; four years later she gained Dutch citizenship which allowed her to run for the Netherlands as of 2003. That same year she lowered the Dutch marathon record to 2:23.43 during the New York City Marathon
. She also participated in the 2004 Summer Olympics
, where she finished 5th in the 10,000m.
The year 2005 was a successful one for Kiplagat: she won a silver medal at the 2005 IAAF World Half Marathon Championships
then took the title at the 2005 European Cross Country Championships
, feats which led to her begin selected as the Dutch athlete of the year. At the 2006 IAAF World Cross Country Championships
she finished second in Japan
, winning the silver medal. She also finished fifth in the 10,000m at the 2006 European Athletics Championships.
She won the 2007 World Cross Country Championships
held in Mombasa
, Kenya
. Earlier, in February 2007, she competed at the Kenyan Cross Country Championships as an invited athlete and won the women's race, ahead of the elite among her former compatriots. In winning these championships, she beat off the entire Ethiopian challenge, of defending champion Tirunesh Dibaba
, the previous short course champion Gelete Burka, and double bronze medalist from 2006, Meselech Melkamu
. They finished: Dibaba, 2nd, Melkamu, 3rd, Burka, 4th.
She has been highly successful in road competitions, having won both editions of the IAAF World Road Running Championships and taking the inaugural prize of US $300,000 at the Zayed International Half Marathon
.
Besides the Dutch record
for the marathon, Kiplagat also owns four world records. In the 5 km road race she ran the distance in 14:47, while she lowered her own record in the 10 miles of 50.54 by two seconds to 50.50 during the 2006 Dam tot Damloop
, which she also won in 2002. On 14 October 2007, Kiplagat set a new half marathon world record of 1:06:25 at the World Road Running Championships at Udine
, Italy
, while defending the title she first won in 2006. She also smashed her own 20 km world record en route, running 1:02:57. However, Paula Radcliffe
has run a faster half-marathon on the slightly downhill Great North Run
course in 2003.
Kiplagat was ruled out for the whole of 2009 and returned to competition with a win at the Runner’s World Zandvoort Circuit Run in March 2010. In September, she ran at the Dam tot Damloop and was the runner-up behind her niece Hilda Kibet, finishing with a time of 52:03. She returned to the marathon event for the 2011 London Marathon
and completed her first race over the distance in four years, coming 18th with a time of 2:27:57 hours. Although she was far from the podium and failed to gain the World Championship qualifying time, she considered the race a success following her previous injury-ridden seasons. She improved at the 2011 Amsterdam Marathon, crossing the line after 2:25:52 hours to claim third place, the Dutch national title, and the 2012 Summer Olympics
qualifying time. Despite being almost four minutes slower than the winner (Tiki Gelana), she said: "I am the happiest woman in Amsterdam, and perhaps the whole world".
Netherlands
The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...
long-distance
Long-distance track event
Long-distance track event races require runners to balance their energy. These types of races are predominantly aerobic in nature and at the highest level, exceptional levels of aerobic endurance is required more than anything else...
runner
Running
Running is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is simply defined in athletics terms as a gait in which at regular points during the running cycle both feet are off the ground...
. She was born in Kabiemit
Keiyo District
Keiyo District is an administrative district in the Rift Valley Province of Kenya. The district was formed in 1994, when Elgeyo/Marakwet-District was split into two, the other half is Marakwet District of today. Keiyo District has a population of 143.865...
, Rift Valley Province, Kenya
Kenya
Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...
and came to the Netherlands
Netherlands
The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...
in 1999. She gained Dutch citizenship in 2003 and has competed for the Netherlands since. She runs not only road events but also in cross country
Cross country running
Cross country running is a sport in which people run a race on open-air courses over natural terrain. The course, typically long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road...
and track and field
Track and field
Track and field is a sport comprising various competitive athletic contests based around the activities of running, jumping and throwing. The name of the sport derives from the venue for the competitions: a stadium which features an oval running track surrounding a grassy area...
She ran at the 2004
2004 Summer Olympics
The 2004 Summer Olympic Games, officially known as the Games of the XXVIII Olympiad, was a premier international multi-sport event held in Athens, Greece from August 13 to August 29, 2004 with the motto Welcome Home. 10,625 athletes competed, some 600 more than expected, accompanied by 5,501 team...
and 2008 Summer Olympics
2008 Summer Olympics
The 2008 Summer Olympics, officially known as the Games of the XXIX Olympiad, was a major international multi-sport event that took place in Beijing, China, from August 8 to August 24, 2008. A total of 11,028 athletes from 204 National Olympic Committees competed in 28 sports and 302 events...
, was the 2007 gold medal
Gold medal
A gold medal is typically the medal awarded for highest achievement in a non-military field. Its name derives from the use of at least a fraction of gold in form of plating or alloying in its manufacture...
list at the IAAF World Cross Country Championships
IAAF World Cross Country Championships
IAAF World Cross Country Championships is the most important competition in international cross country running. Held annually and organised by International Association of Athletics Federations , it was inaugurated in 1973, when it replaced the International Cross Country Championships...
, and took three straight World Road Running Championship titles from 2006 to 2008. In the marathon
Marathon
The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...
, she holds a best time of 2:22:22 hours and has won major races in Rotterdam
Rotterdam Marathon
The Rotterdam Marathon is an annual marathon that has been held in Rotterdam, the Netherlands since 1981. It has been held in April of every year since the third edition in 1984, and attracts many top athletes. It has also been ranked as one of the top 10 marathons in the world by Runner's World...
, Amsterdam
Amsterdam Marathon
The Amsterdam Marathon is an annual marathon race over the classic distance of 42.195km held in Amsterdam, the Netherlands since 1975. It is one of the top ten marathons in the world.-History:...
and Osaka. She currently holds the world road record over 5 kilometres and 10 miles. Her best times over 20 km and the half marathon
Half marathon
A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...
distance were world records from 2007 to 2011 and remain the second fastest times ever.
Part of a highly successful family of runners, her relatives include Sylvia Kibet
Sylvia Kibet
Sylvia Jebiwott Kibet is an Kenyan long-distance runner. She was the silver medallist at the 2009 World Championships in Athletics in the 5000 metres...
, Hilda Kibet
Hilda Kibet
Hilda Kibet is a Dutch runner of Kenyan birth. She is the sister of Sylvia Kibet and the niece of Lornah Kiplagat. She obtained Dutch nationality in October 2007....
and Susan Sirma
Susan Sirma
Susan Sirma is a retired Kenyan middle distance runner best known for winning a bronze medal over 3000 metres at the 1991 World Championships, becoming the first black African woman to win a track and field medal at World Championship or Olympic level.Sirma also won two gold medals over this...
.
Career
Kiplagat was already running decent results when she still ran for Kenya. She was the first woman to win both the Falmouth Road RaceFalmouth Road Race
The Falmouth Road Race is an annual 7-mile road race on Cape Cod from Woods Hole, a village in the town of Falmouth, Massachusetts, to Falmouth Heights.-History:...
and the Peachtree Road Race
Peachtree Road Race
The Atlanta Journal-Constitution Peachtree Road Race 10K is a 10 kilometer road race held annually in Atlanta, Georgia on July 4, Independence Day. The Peachtree Road Race was until recently the world's largest 10 kilometer race , a title it has held since the late 1970s...
. As of 2006 she is still the only woman to achieve this, but she achieved it three times in a row (2000, 2001 and 2002) and a fourth time in 2005 as well. Among her other achievements are the Amsterdam Marathon
Amsterdam Marathon
The Amsterdam Marathon is an annual marathon race over the classic distance of 42.195km held in Amsterdam, the Netherlands since 1975. It is one of the top ten marathons in the world.-History:...
, the Rotterdam Marathon
Rotterdam Marathon
The Rotterdam Marathon is an annual marathon that has been held in Rotterdam, the Netherlands since 1981. It has been held in April of every year since the third edition in 1984, and attracts many top athletes. It has also been ranked as one of the top 10 marathons in the world by Runner's World...
, the Osaka Ladies Marathon and the Los Angeles Marathon
Los Angeles Marathon
The Honda LA Marathon is an annual running event held each spring in Los Angeles, California. The 26.219 mile footrace, inspired by the success of the 1984 Summer Olympic Games, has been contested every year since 1986...
In 1999 Kiplagat moved to the Netherlands; four years later she gained Dutch citizenship which allowed her to run for the Netherlands as of 2003. That same year she lowered the Dutch marathon record to 2:23.43 during the New York City Marathon
New York City Marathon
The New York City Marathon is a major annual marathon that courses through the five boroughs of New York City. It is one of the largest marathons in the world, with 45,103 finishers in 2010...
. She also participated in the 2004 Summer Olympics
2004 Summer Olympics
The 2004 Summer Olympic Games, officially known as the Games of the XXVIII Olympiad, was a premier international multi-sport event held in Athens, Greece from August 13 to August 29, 2004 with the motto Welcome Home. 10,625 athletes competed, some 600 more than expected, accompanied by 5,501 team...
, where she finished 5th in the 10,000m.
The year 2005 was a successful one for Kiplagat: she won a silver medal at the 2005 IAAF World Half Marathon Championships
2005 IAAF World Half Marathon Championships
The 14th IAAF World Half Marathon Championships were held in Edmonton, Canada on 1 October 2005. This was the final World Half Marathon Championships to be staged, the competition being replaced by the World Road Running Championships in 2006. A total of 156 athletes, 87 men and 69 women, from 43...
then took the title at the 2005 European Cross Country Championships
2005 European Cross Country Championships
The 12th European Cross Country Championships were held at Tilburg in Netherlands on 11 December 2005. Serhiy Lebid won the men's competition for the sixth time and Lornah Kiplagat won the women's race.-Men individual 9.84km:Total 90 competitors-Men teams:...
, feats which led to her begin selected as the Dutch athlete of the year. At the 2006 IAAF World Cross Country Championships
2006 IAAF World Cross Country Championships
The 34th IAAF World Cross Country Championships were held 1-2 April 2006 in Fukuoka, Japan.The event was once again dominated by Ethiopian and Kenyan runners and also Eritrean runners...
she finished second in Japan
Japan
Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...
, winning the silver medal. She also finished fifth in the 10,000m at the 2006 European Athletics Championships.
She won the 2007 World Cross Country Championships
2007 IAAF World Cross Country Championships
The 35th IAAF World Cross Country Championships were held in Mombasa, Kenya on 24 March, 2007. Four races took place, one for men, women, junior men and junior women respectively. All races encompassed both individual and team competition...
held in Mombasa
Mombasa
Mombasa is the second-largest city in Kenya. Lying next to the Indian Ocean, it has a major port and an international airport. The city also serves as the centre of the coastal tourism industry....
, Kenya
Kenya
Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...
. Earlier, in February 2007, she competed at the Kenyan Cross Country Championships as an invited athlete and won the women's race, ahead of the elite among her former compatriots. In winning these championships, she beat off the entire Ethiopian challenge, of defending champion Tirunesh Dibaba
Tirunesh Dibaba
Tirunesh Dibaba also known as Tirunesh Dibaba Kenene is an Ethiopian long distance track athlete and the outdoor 5000 metres world record holder. She is the current Olympic 5000 metres and 10,000 metres champion...
, the previous short course champion Gelete Burka, and double bronze medalist from 2006, Meselech Melkamu
Meselech Melkamu
Meselech Melkamu is an Ethiopian long-distance runner, who specializes in the 5000 metres, 10,000 metres and cross-country events...
. They finished: Dibaba, 2nd, Melkamu, 3rd, Burka, 4th.
She has been highly successful in road competitions, having won both editions of the IAAF World Road Running Championships and taking the inaugural prize of US $300,000 at the Zayed International Half Marathon
Zayed International Half Marathon
The Zayed International Half Marathon is an annual road running competition which takes place in January in Abu Dhabi, United Arab Emirates. The inaugural edition of the half marathon race, named after Zayed bin Sultan Al Nahyan, was held in 2008...
.
Besides the Dutch record
Dutch records in athletics
The following are the national records in athletics in the Netherlands maintained by its national athletics federation: Koninklijke Nederlandse Atletiek Unie .-Men:-Women:-Men:-Women:+ = en route to a longer distance...
for the marathon, Kiplagat also owns four world records. In the 5 km road race she ran the distance in 14:47, while she lowered her own record in the 10 miles of 50.54 by two seconds to 50.50 during the 2006 Dam tot Damloop
Dam tot Damloop
Dam tot Damloop is an annual road running competition held in the Netherlands. It is a 10-mile race from Amsterdam to Zaandam. The event was first held in 1985.-Winners:- External links :**...
, which she also won in 2002. On 14 October 2007, Kiplagat set a new half marathon world record of 1:06:25 at the World Road Running Championships at Udine
Udine
Udine is a city and comune in northeastern Italy, in the middle of Friuli-Venezia Giulia region, between the Adriatic sea and the Alps , less than 40 km from the Slovenian border. Its population was 99,439 in 2009, and that of its urban area was 175,000.- History :Udine is the historical...
, Italy
Italy
Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
, while defending the title she first won in 2006. She also smashed her own 20 km world record en route, running 1:02:57. However, Paula Radcliffe
Paula Radcliffe
Paula Jane Radcliffe, MBE is an English long-distance runner. She is the current women's world record holder in the marathon with her time of 2:15:25 hours...
has run a faster half-marathon on the slightly downhill Great North Run
Great North Run
The Bupa Great North Run is the world's largest half marathon, taking place annually each September. Participants run between Newcastle upon Tyne and South Shields in England. The run was devised by former Olympic 10,000 m bronze medallist and BBC Sport commentator Brendan Foster.The first Great...
course in 2003.
Kiplagat was ruled out for the whole of 2009 and returned to competition with a win at the Runner’s World Zandvoort Circuit Run in March 2010. In September, she ran at the Dam tot Damloop and was the runner-up behind her niece Hilda Kibet, finishing with a time of 52:03. She returned to the marathon event for the 2011 London Marathon
2011 London Marathon
The 2011 London Marathon took place on Sunday, 17 April 2011. The men's elite race saw Emmanuel Mutai win in a course record time to become the fourth fastest ever over the distance. Runner-up Martin Lel sprinted to the line to beat Patrick Makau, completing a Kenyan sweep of the podium...
and completed her first race over the distance in four years, coming 18th with a time of 2:27:57 hours. Although she was far from the podium and failed to gain the World Championship qualifying time, she considered the race a success following her previous injury-ridden seasons. She improved at the 2011 Amsterdam Marathon, crossing the line after 2:25:52 hours to claim third place, the Dutch national title, and the 2012 Summer Olympics
2012 Summer Olympics
The 2012 Summer Olympic Games, officially known as the "London 2012 Olympic Games", are scheduled to take place in London, England, United Kingdom from 27 July to 12 August 2012...
qualifying time. Despite being almost four minutes slower than the winner (Tiki Gelana), she said: "I am the happiest woman in Amsterdam, and perhaps the whole world".
Achievements
- GreifenseelaufGreifenseelaufThe Greifenseelauf is an annual road running event in the Swiss Canton of Zurich, that was established in 1980 and takes place in the middle of September....
(1997) - Boilermaker Road RaceBoilermaker Road RaceThe Boilermaker Road Race is a USATF-certified race in Utica, New York, United States. The race attracts elite runners from all over the world as well as runners from across the country....
(1997, 1998) - Los Angeles MarathonLos Angeles MarathonThe Honda LA Marathon is an annual running event held each spring in Los Angeles, California. The 26.219 mile footrace, inspired by the success of the 1984 Summer Olympic Games, has been contested every year since 1986...
(1997, 1998) - Tilburg Ten MilesTilburg Ten MilesTilburg Ten Miles is an annual road running competition held in Tilburg, The Netherlands since 1988. Despite its name, it is a 10-miles competition only for men, while the women's competition is nowadays held over 10 kilometres. Since 2002 the competition has been held early September, previous...
(1997, 2000, 2004) - Amsterdam MarathonAmsterdam MarathonThe Amsterdam Marathon is an annual marathon race over the classic distance of 42.195km held in Amsterdam, the Netherlands since 1975. It is one of the top ten marathons in the world.-History:...
(1999) - City-Pier-City LoopCity-Pier-City LoopThe CPC Loop Den Haag is an annual half marathon competition held in the Hague, Netherlands, every mid-March....
(2000) - Dam tot DamloopDam tot DamloopDam tot Damloop is an annual road running competition held in the Netherlands. It is a 10-mile race from Amsterdam to Zaandam. The event was first held in 1985.-Winners:- External links :**...
(2000, 2002, 2006) - Peachtree Road RacePeachtree Road RaceThe Atlanta Journal-Constitution Peachtree Road Race 10K is a 10 kilometer road race held annually in Atlanta, Georgia on July 4, Independence Day. The Peachtree Road Race was until recently the world's largest 10 kilometer race , a title it has held since the late 1970s...
(2000, 2001, 2002, 2005, 2006) - Falmouth Road RaceFalmouth Road RaceThe Falmouth Road Race is an annual 7-mile road race on Cape Cod from Woods Hole, a village in the town of Falmouth, Massachusetts, to Falmouth Heights.-History:...
(2000, 2001, 2002, 2005) - Glasgow Women's 10K (7 times: 2000–2006)
- 20 van Alphen (2001)
- World's Best 10K (2001, 2004, 2005, 2006, 2007, 2008)
- Osaka Ladies Marathon (2002)
- Egmond Half MarathonEgmond Half MarathonThe Egmond Half Marathon is an annual half marathon race over 21.1 kilometres that has been staged in Egmond aan Zee, The Netherlands since 1973. The competition normally takes place in early January. Sections of the road race cross along the beach and sand dunes of the village, situated on the...
(2003) - New York Mini 10KNew York Mini 10KThe New York Mini 10K is an annual 10-kilometer road running competition for women that takes place in Central Park, New York City, in the United States. The race has been organised by New York Road Runners since 1972...
(2003, 2005, 2006, 2007) - 2004 Summer Olympics2004 Summer OlympicsThe 2004 Summer Olympic Games, officially known as the Games of the XXVIII Olympiad, was a premier international multi-sport event held in Athens, Greece from August 13 to August 29, 2004 with the motto Welcome Home. 10,625 athletes competed, some 600 more than expected, accompanied by 5,501 team...
10,000 m (5th) - 2005 IAAF World Half Marathon Championships2005 IAAF World Half Marathon ChampionshipsThe 14th IAAF World Half Marathon Championships were held in Edmonton, Canada on 1 October 2005. This was the final World Half Marathon Championships to be staged, the competition being replaced by the World Road Running Championships in 2006. A total of 156 athletes, 87 men and 69 women, from 43...
, EdmontonEdmontonEdmonton is the capital of the Canadian province of Alberta and is the province's second-largest city. Edmonton is located on the North Saskatchewan River and is the centre of the Edmonton Capital Region, which is surrounded by the central region of the province.The city and its census...
(silver) - 2005 European Cross Country Championships2005 European Cross Country ChampionshipsThe 12th European Cross Country Championships were held at Tilburg in Netherlands on 11 December 2005. Serhiy Lebid won the men's competition for the sixth time and Lornah Kiplagat won the women's race.-Men individual 9.84km:Total 90 competitors-Men teams:...
, TilburgTilburgTilburg is a landlocked municipality and a city in the Netherlands, located in the southern province of Noord-Brabant.Tilburg municipality also includes the villages of Berkel-Enschot and Udenhout....
(gold) - 2006 IAAF World Road Running Championships2006 IAAF World Road Running ChampionshipsThe 1st IAAF World Road Running Championships were held in Debrecen, Hungary on 8 October 2006, the women's race starting at 11:00 and the men's race at 13:00. This was the first time the title of World Road Running Champion had been competed for, with this competition replacing the IAAF World Half...
, DebrecenDebrecenDebrecen , is the second largest city in Hungary after Budapest. Debrecen is the regional centre of the Northern Great Plain region and the seat of Hajdú-Bihar county.- Name :...
(gold) - 2006 IAAF World Cross Country Championships2006 IAAF World Cross Country ChampionshipsThe 34th IAAF World Cross Country Championships were held 1-2 April 2006 in Fukuoka, Japan.The event was once again dominated by Ethiopian and Kenyan runners and also Eritrean runners...
, FukuokaFukuoka, Fukuokais the capital city of Fukuoka Prefecture and is situated on the northern shore of the island of Kyushu in Japan.Voted number 14 in a 2010 poll of the World's Most Livable Cities, Fukuoka is praised for its green spaces in a metropolitan setting. It is the most populous city in Kyushu, followed by...
(long race) (silver) - 2007 IAAF World Road Running Championships2007 IAAF World Road Running ChampionshipsThe 2007 IAAF World Road Running Championships were held in Udine, Italy on 14 October 2007.-Individual:-Team:-Individual:-Team:...
, UdineUdineUdine is a city and comune in northeastern Italy, in the middle of Friuli-Venezia Giulia region, between the Adriatic sea and the Alps , less than 40 km from the Slovenian border. Its population was 99,439 in 2009, and that of its urban area was 175,000.- History :Udine is the historical...
(gold) - Beach to Beacon (2005)
- Steamboat ClassicSteamboat ClassicThe Steamboat Classic is a running race featuring 4 mile and 15K events in Peoria, Illinois. In 2007 the race drew over 4000 participants. The four-mile race has been described as the world’s fastest. The world best times for both men and women, have been set at the Steamboat Classic....
(2006) - Singelloop UtrechtSingelloop UtrechtThe Singelloop Utrecht is an annual road running event over which takes place on the streets of city of Utrecht in the Netherlands. It is typically held in either September or October...
(2007) - Montferland RunMontferland RunMontferland Run is a 15-kilometres road running competition held every December in 's-Heerenberg, Montferland municipality, the Netherlands.-Winners:Key:- External links :**...
(2008) - Zayed International Half MarathonZayed International Half MarathonThe Zayed International Half Marathon is an annual road running competition which takes place in January in Abu Dhabi, United Arab Emirates. The inaugural edition of the half marathon race, named after Zayed bin Sultan Al Nahyan, was held in 2008...
(2008)
Personal bests
- 5 K road: 14:47 (world record)
- 10 K road: 30:32
- 10 Mile: 50:50
- 20 K road: 62:57
- Half marathon: 66:25
- Marathon: 2:22:22