Michael Kefalianos
Encyclopedia
Michael Kefalianos first name also spelt Michalis and Mihalis, is a Greek bodybuilder
who is an International Federation of BodyBuilders
(IFBB) professional bodybuilder
. He is widely considered to be the best Greek bodybuilder and is currently one of the top bodybuilders in the world. On 1 September 2010 he secured a sponsorship contract with Maximum Human Performance who also sponsors Victor Martinez
. At the 2011 IFBB Australia Pro Grand Prix he ranked third and qualified for entry to Mr. Olympia for the third year in succession.
, in Greece
, in 1970. After compulsory Greek Army
service he started bodybuilding at 20 years of age. He lived in Adelaide, Australia
for four years with his Australian wife and they have two children. He returned to Kos with his family where he trains at David Balassas' gym. David Balassas is Michael's friend and personal trainer. Between 1998 and 2007 Michael was a regular winner of the Mr. Aegean and Mr. Hellas competitions.
Mr. Olympia
contest on September 2009 for Australia. He participated in 2010 Mr. Olympia contest but was not placed. He qualified for 2011 Mr. Olympia at the 2011 IFBB Australia Grand Prix.
Bodybuilding
Bodybuilding is a form of body modification involving intensive muscle hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. In competitive and professional bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their...
who is an International Federation of BodyBuilders
International Federation of BodyBuilders
The International Federation of BodyBuilders is a competitive bodybuilding organization founded in 1946 by brothers Ben and Joe Weider and is the highest level of competitive bodybuilding in the world. Currently, the IFBB consists of seven different sub-divisions for different competitors ,...
(IFBB) professional bodybuilder
Bodybuilding
Bodybuilding is a form of body modification involving intensive muscle hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. In competitive and professional bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their...
. He is widely considered to be the best Greek bodybuilder and is currently one of the top bodybuilders in the world. On 1 September 2010 he secured a sponsorship contract with Maximum Human Performance who also sponsors Victor Martinez
Víctor Martínez (bodybuilder)
Víctor Martínez is an International Federation of BodyBuilders professional bodybuilder, the second Dominican bodybuilder to turn professional. The first being Tony Domenench from Puerto Plata, who turned pro in 1995. His career highlights has been winning the Arnold Classic in 2007 and...
. At the 2011 IFBB Australia Pro Grand Prix he ranked third and qualified for entry to Mr. Olympia for the third year in succession.
Life, training, and amateur career
He was born on the island of KosKos
Kos or Cos is a Greek island in the south Sporades group of the Dodecanese, next to the Gulf of Gökova/Cos. It measures by , and is from the coast of Bodrum, Turkey and the ancient region of Caria. Administratively the island forms a separate municipality within the Kos peripheral unit, which is...
, in Greece
Greece
Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe....
, in 1970. After compulsory Greek Army
Hellenic Army
The Hellenic Army , formed in 1828, is the land force of Greece.The motto of the Hellenic Army is , "Freedom Stems from Valor", from Thucydides's History of the Peloponnesian War...
service he started bodybuilding at 20 years of age. He lived in Adelaide, Australia
Adelaide
Adelaide is the capital city of South Australia and the fifth-largest city in Australia. Adelaide has an estimated population of more than 1.2 million...
for four years with his Australian wife and they have two children. He returned to Kos with his family where he trains at David Balassas' gym. David Balassas is Michael's friend and personal trainer. Between 1998 and 2007 Michael was a regular winner of the Mr. Aegean and Mr. Hellas competitions.
IFBB Pro bodybuilder
On 22 November 2008 he came first in the International North German Championship in Hamburg and earned his IFBB pro card by defeating other bodybuilders who had already earned their IFBB pro cards.Participation at Mr. Olympia
He qualified for Mr. Olympia on his IFBB pro debut at the 2009 IFBB Australia Grand Prix. He participated and ranked joint 16th in the IFBBInternational Federation of BodyBuilders
The International Federation of BodyBuilders is a competitive bodybuilding organization founded in 1946 by brothers Ben and Joe Weider and is the highest level of competitive bodybuilding in the world. Currently, the IFBB consists of seven different sub-divisions for different competitors ,...
Mr. Olympia
Mr. Olympia
Mr. Olympia is the title awarded to the winner of the professional men's bodybuilding contest at Joe Weider's Olympia Weekend - an international bodybuilding competition that is held annually by the International Federation of BodyBuilding & Fitness . Joe Weider created the contest to enable the...
contest on September 2009 for Australia. He participated in 2010 Mr. Olympia contest but was not placed. He qualified for 2011 Mr. Olympia at the 2011 IFBB Australia Grand Prix.
Amateur career
- 2007 PDI Pro Division Inc - 1st
- 2007 WABBA Pro World Championship - 1st
- 2008 WABBA Mr Odysseia - 1st
- 2008 International North German Championship in Hamburg - 1st
- 2009 NPC Arnold ClassicArnold ClassicThe Arnold Classic, renamed Arnold Fitness Weekend, is an annual bodybuilding competition, named after Arnold Schwarzenegger. It takes place in late February or early March in Columbus, Ohio, United States.-History:...
Amateur Championships - 3rd (earned IFBB Pro card at this event)
Pro career
- 2009 IFBB Australia Pro Grand Prix IX - 4th (qualified for entry to Mr. Olympia)
- 2009 IFBB New York Pro - 11th
- 2009 IFBB Mr. Olympia - joint 16th
- 2010 IFBB Australia Pro Grand Prix X - 4th
- 2010 IFBB Orlando Europa Show of Champions - 4th
- 2010 IFBB Tampa Pro Bodybuilding Weekly Championships - 5th
- 2010 IFBB Hartford Europa Battle of Champions - 4th
- 2010 IFBB Dallas Europa Super Show - 5th
- 2010 IFBB Mr. Europe Pro - 6th
- 2011 IFBB Australia Pro Grand Prix XI - 3rd (qualified for entry to Mr. Olympia)
- 2011 IFBB British Grand Prix I Open Class - 5th
- 2011 IFBB FIBO Power Pro Germany - 5th
- 2011 IFBB New York Pro - 6th
See also
- List of male professional bodybuilders
- List of female professional bodybuilders
External links
- Michael Kefalianos 2011 Mr. Olympia Preview
- Official website
- "Ask The Pro" With Michael Kefalianos
- Fan club
- Michael Kefalianos and coach David Balasas interview at wn.com part 1 of 3
- Michael Kefalianos and coach David Balasas interview at wn.com part 2 of 3
- Michael Kefalianos and coach David Balasas interview at wn.com part 3 of 3