Mir Mohtesham Ali Khan
Encyclopedia
Mir Mohtesham Ali Khan, 33 Years old, Born in Hyderabad, India.
Is a professional bodybuilder
with multiple titles in both national
and international championships. The highest title obtained by him is Silver medal in Mr World Body Building Championship,in the heavy weight category of 90 kg plus.
Mohtesham Khan, won Silver medal at the Musclemania World Tour competition 2008. It is considered as a rare tribute to the India
. Initially, Mohtesham got a Bronze in the Musclemania championship, of USA. later upgraded to Silver following a dope test in which his Chinese rival tested positive.
Mir Mohtesham Ali Khan studied at Aliya High School and intermediate from Shadan College, he completed his civil draftsmanship in the Indo-British Academy, Hyderabad.
Recruited into the South Central Railway
under the sports quota. Mohtesham was recently appointed as the youngest coach by the Indian Body Builders Federation (IBBF) and won four medals in different categories at the Las Vegas 2010 Musclemania contest.
He was also the captain of 14 member Indian team, which participated in the Musclemania championship 2010 Mohtesham is the first body builder from Andhra Pradesh
to be selected as the captain of Indian team by the Indian Body Building Federation.
Is a professional bodybuilder
Bodybuilding
Bodybuilding is a form of body modification involving intensive muscle hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. In competitive and professional bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their...
with multiple titles in both national
India
India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...
and international championships. The highest title obtained by him is Silver medal in Mr World Body Building Championship,in the heavy weight category of 90 kg plus.
Mohtesham Khan, won Silver medal at the Musclemania World Tour competition 2008. It is considered as a rare tribute to the India
India
India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...
. Initially, Mohtesham got a Bronze in the Musclemania championship, of USA. later upgraded to Silver following a dope test in which his Chinese rival tested positive.
Early Life
Son of Mir Abul Mani Khan (Father) and Afsara Begum (Mother),Mir Mohtesham Ali Khan studied at Aliya High School and intermediate from Shadan College, he completed his civil draftsmanship in the Indo-British Academy, Hyderabad.
Recruited into the South Central Railway
South Central Railway
The South Central Railway is one of the 16 railway zones in India. It is headquartered at Secunderabad and has the following divisions:# Secunderabad# Hyderabad# Guntakal # Vijayawada# Guntur# Nanded...
under the sports quota. Mohtesham was recently appointed as the youngest coach by the Indian Body Builders Federation (IBBF) and won four medals in different categories at the Las Vegas 2010 Musclemania contest.
Bodybuilding Career
Mohtesham began bodybuilding 1994, when he was 17 years old and since then he has made a lot of sacrifices to reach this level.Diet
Daily diet includes 30 boiled eggs without yolk,1 kg chicken breasts, 12 oranges, 200gm green salad, 1 cup sweet corn, 150 gm oatmeal, 2 to 4 chapatis.Daily Exercise
The daily routine event is split into two sessions,- The morning two-hour is for the smaller muscles like biceps, triceps, neck, calf and abdomen.
- The evening 2.5 hr session is for chest, shoulder, thigh and back.
Titles
- Mr.World (Silver Medalist) 2008.
- Indian Body Building Captain (2008 and 2009)
- Mr.Universe VI
- Mr.India (2 Times)
- Mr.South India (3 Times)
- Mr.South Central Railway (8 Times)
- Mr.Andhra Pradesh (9 Times)
- Mr.Hyderabad (11 Times)
He was also the captain of 14 member Indian team, which participated in the Musclemania championship 2010 Mohtesham is the first body builder from Andhra Pradesh
Andhra Pradesh
Andhra Pradesh , is one of the 28 states of India, situated on the southeastern coast of India. It is India's fourth largest state by area and fifth largest by population. Its capital and largest city by population is Hyderabad.The total GDP of Andhra Pradesh is $100 billion and is ranked third...
to be selected as the captain of Indian team by the Indian Body Building Federation.