Mushin
Encyclopedia
Mushin is a mental state into which very highly trained martial artists are said to enter during combat
. They also practice this mental state during everyday activities. The term is shortened from mushin no shin (無心の心), a Zen
expression meaning the mind without mind and is also referred to as the state of "no-mindness". That is, a mind not fixed or occupied by thought or emotion and thus open to everything. For the origin of the mushin concept, see Muga-mushin
. It is somewhat analogous to flow
experienced by artists deeply in a creative process.
Mushin is achieved when a person's mind is free from thoughts of anger
, fear
, or ego
during combat or everyday life. There is an absence of discursive thought and judgment, so the person is totally free to act and react towards an opponent without hesitation and without disturbance from such thoughts. At this point, a person relies not on what they think should be the next move, but what is their trained natural reaction or what is felt intuitively
.
It is not a state of relaxed, near-sleepfulness, however. The mind could be said to be working at a very high speed, but with no intentions, plans or direction. In analogy a clear mind is compared to a still pond, which is able to clearly reflect the moon and trees. But just as waves in the pond will distort the picture of reality, so will the thoughts we hold onto disrupt the true perception of reality.
A martial artist would likely have to train for many years to be capable of maintained mushin. This allows time for combinations of movements and exchanges of techniques to be practised repetitively many thousands of times, until they can be performed spontaneously, without conscious thought, thus changing your natural reactions to be more effective in combat or whatever else you may be doing. If he is capable of truly listening to his teacher, however, he could attain this level in only a few years.
Some masters believe that mushin is the state where a person finally understands the uselessness of techniques and becomes truly free to move. In fact, that person will no longer even consider themselves as "fighters" but merely living beings moving through space.
The legendary Zen master Takuan Sōhō
said:
However, mushin is not just a state of mind that can be achieved during combat. Many martial artists, particularly those practising Japanese martial arts
such as karate
or iaijutsu
, train to achieve this state of mind during kata
so that a flawless execution of moves is accomplished — that they may be achieved during combat or at any other time. Once mushin is attained through the practicing or studying of martial arts (although it can be accomplished through other arts or practices that refine the mind and body), the objective is to then attain this same level of complete awareness in other aspects of the practitioner's life.
Mushin is very closely related to another state of mind known as heijoshin
,, wherein a complete balance and harmony is attained in one's life through mental discipline. Musashi Miyamoto, the great swordsman, alluded to these mental states briefly, and his conversations with Jotaro were often repeated in Japanese folklore as lessons to be learned for the practice of one's life. Mushin and heijoshin are closely related to the teachings of Buddhism
, specifically Zen
teachings, and indeed the more mental aspects and attributes draw heavily from these philosophies.
Combat
Combat, or fighting, is a purposeful violent conflict meant to establish dominance over the opposition, or to terminate the opposition forever, or drive the opposition away from a location where it is not wanted or needed....
. They also practice this mental state during everyday activities. The term is shortened from mushin no shin (無心の心), a Zen
Zen
Zen is a school of Mahāyāna Buddhism founded by the Buddhist monk Bodhidharma. The word Zen is from the Japanese pronunciation of the Chinese word Chán , which in turn is derived from the Sanskrit word dhyāna, which can be approximately translated as "meditation" or "meditative state."Zen...
expression meaning the mind without mind and is also referred to as the state of "no-mindness". That is, a mind not fixed or occupied by thought or emotion and thus open to everything. For the origin of the mushin concept, see Muga-mushin
Muga-mushin
is a compound term of muga and mushin. Muga literally means no-self and Mushin no-mind . What is negated is the empirical body-mind as an ontological independent state of existence. Muga and mushin point to the same thing, the state of egolessness, but from different perspectives...
. It is somewhat analogous to flow
Flow (psychology)
Flow is the mental state of operation in which a person in an activity is fully immersed in a feeling of energized focus, full involvement, and success in the process of the activity. Proposed by Mihály Csíkszentmihályi, the positive psychology concept has been widely referenced across a variety of...
experienced by artists deeply in a creative process.
Mushin is achieved when a person's mind is free from thoughts of anger
Anger
Anger is an automatic response to ill treatment. It is the way a person indicates he or she will not tolerate certain types of behaviour. It is a feedback mechanism in which an unpleasant stimulus is met with an unpleasant response....
, fear
Fear
Fear is a distressing negative sensation induced by a perceived threat. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger...
, or ego
Ego (spirituality)
In spirituality, and especially nondual, mystical and eastern meditative traditions, individual existence is often described as a kind of illusion. This "sense of doership" or sense of individual existence is that part which believes it is the human being, and believes it must fight for itself in...
during combat or everyday life. There is an absence of discursive thought and judgment, so the person is totally free to act and react towards an opponent without hesitation and without disturbance from such thoughts. At this point, a person relies not on what they think should be the next move, but what is their trained natural reaction or what is felt intuitively
Intuition (knowledge)
Intuition is the ability to acquire knowledge without inference or the use of reason. "The word 'intuition' comes from the Latin word 'intueri', which is often roughly translated as meaning 'to look inside'’ or 'to contemplate'." Intuition provides us with beliefs that we cannot necessarily justify...
.
It is not a state of relaxed, near-sleepfulness, however. The mind could be said to be working at a very high speed, but with no intentions, plans or direction. In analogy a clear mind is compared to a still pond, which is able to clearly reflect the moon and trees. But just as waves in the pond will distort the picture of reality, so will the thoughts we hold onto disrupt the true perception of reality.
A martial artist would likely have to train for many years to be capable of maintained mushin. This allows time for combinations of movements and exchanges of techniques to be practised repetitively many thousands of times, until they can be performed spontaneously, without conscious thought, thus changing your natural reactions to be more effective in combat or whatever else you may be doing. If he is capable of truly listening to his teacher, however, he could attain this level in only a few years.
Some masters believe that mushin is the state where a person finally understands the uselessness of techniques and becomes truly free to move. In fact, that person will no longer even consider themselves as "fighters" but merely living beings moving through space.
The legendary Zen master Takuan Sōhō
Takuan Soho
was a major figure in the Rinzai school of Zen Buddhism.Takuan Sōhō was born into a family of farmers in the town of Izushi, located in what was at that time called Tajima province . At the age of 8 in 1581 young Takuan began his religious studies and 2 years later he entered a Buddhist monastery...
said:
The mind must always be in the state of 'flowing,' for when it stops anywhere that means the flow is interrupted and it is this interruption that is injurious to the well-being of the mind. In the case of the swordsman, it means death.
When the swordsman stands against his opponent, he is not to think of the opponent, nor of himself, nor of his enemy's sword movements. He just stands there with his sword which, forgetful of all technique, is ready only to follow the dictates of the subconscious. The man has effaced himself as the wielder of the sword. When he strikes, it is not the man but the sword in the hand of the man's subconscious that strikes.
However, mushin is not just a state of mind that can be achieved during combat. Many martial artists, particularly those practising Japanese martial arts
Japanese martial arts
Japanese martial arts refers to the enormous variety of martial arts native to Japan. At least three Japanese terms are often used interchangeably with the English phrase "Japanese martial arts": , literally meaning "martial way", , which has no perfect translation but means something like science,...
such as karate
Karate
is a martial art developed in the Ryukyu Islands in what is now Okinawa, Japan. It was developed from indigenous fighting methods called and Chinese kenpō. Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands. Grappling, locks,...
or iaijutsu
Iaijutsu
, the art of drawing the Japanese sword. One of Japanese martial disciplines in education of the classical warrior .-Etymology:"Iaijutsu" was known before the Tokugawa period but it is unclear exactly when the term "iaijutsu" first came into use, or when exactly drawing the katana from its...
, train to achieve this state of mind during kata
Kata
is a Japanese word describing detailed choreographed patterns of movements practised either solo or in pairs. The term form is used for the corresponding concept in non-Japanese martial arts in general....
so that a flawless execution of moves is accomplished — that they may be achieved during combat or at any other time. Once mushin is attained through the practicing or studying of martial arts (although it can be accomplished through other arts or practices that refine the mind and body), the objective is to then attain this same level of complete awareness in other aspects of the practitioner's life.
Mushin is very closely related to another state of mind known as heijoshin
Muga-mushin
is a compound term of muga and mushin. Muga literally means no-self and Mushin no-mind . What is negated is the empirical body-mind as an ontological independent state of existence. Muga and mushin point to the same thing, the state of egolessness, but from different perspectives...
,, wherein a complete balance and harmony is attained in one's life through mental discipline. Musashi Miyamoto, the great swordsman, alluded to these mental states briefly, and his conversations with Jotaro were often repeated in Japanese folklore as lessons to be learned for the practice of one's life. Mushin and heijoshin are closely related to the teachings of Buddhism
Buddhism
Buddhism is a religion and philosophy encompassing a variety of traditions, beliefs and practices, largely based on teachings attributed to Siddhartha Gautama, commonly known as the Buddha . The Buddha lived and taught in the northeastern Indian subcontinent some time between the 6th and 4th...
, specifically Zen
Zen
Zen is a school of Mahāyāna Buddhism founded by the Buddhist monk Bodhidharma. The word Zen is from the Japanese pronunciation of the Chinese word Chán , which in turn is derived from the Sanskrit word dhyāna, which can be approximately translated as "meditation" or "meditative state."Zen...
teachings, and indeed the more mental aspects and attributes draw heavily from these philosophies.
See also
- BushidoBushido, meaning "Way of the Warrior-Knight", is a Japanese word which is used to describe a uniquely Japanese code of conduct and a way of the samurai life, loosely analogous to the concept of chivalry. It originates from the samurai moral code and stresses frugality, loyalty, martial arts mastery, and...
- Flow (psychology)Flow (psychology)Flow is the mental state of operation in which a person in an activity is fully immersed in a feeling of energized focus, full involvement, and success in the process of the activity. Proposed by Mihály Csíkszentmihályi, the positive psychology concept has been widely referenced across a variety of...
- FudōshinFudoshinFudōshin is a state of equanimity or imperturbability...
- KimeKimeKime is a Japanese word. It is the noun form of the verb "kimeru," which means "to decide," "to conclude," etc. In English, its general meaning is "deciding."...
- Martial artsMartial artsMartial arts are extensive systems of codified practices and traditions of combat, practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as mental and spiritual development....
- Muga-mushinMuga-mushinis a compound term of muga and mushin. Muga literally means no-self and Mushin no-mind . What is negated is the empirical body-mind as an ontological independent state of existence. Muga and mushin point to the same thing, the state of egolessness, but from different perspectives...
- Reiseishin
- ShoshinShoshinShoshin is a concept in Zen Buddhism meaning "beginner's mind". It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner in that subject would...
- Unconscious mindUnconscious mindThe unconscious mind is a term coined by the 18th century German romantic philosopher Friedrich Schelling and later introduced into English by the poet and essayist Samuel Taylor Coleridge...
- ZanshinZanshinZanshin is a term used in the Japanese martial arts. It refers to a state of awareness – of relaxed alertness. The literal translation of zanshin is "remaining mind"....
- ZenZenZen is a school of Mahāyāna Buddhism founded by the Buddhist monk Bodhidharma. The word Zen is from the Japanese pronunciation of the Chinese word Chán , which in turn is derived from the Sanskrit word dhyāna, which can be approximately translated as "meditation" or "meditative state."Zen...
BuddhismBuddhismBuddhism is a religion and philosophy encompassing a variety of traditions, beliefs and practices, largely based on teachings attributed to Siddhartha Gautama, commonly known as the Buddha . The Buddha lived and taught in the northeastern Indian subcontinent some time between the 6th and 4th...