The OFSAA cross country championships are the Ontario high school

High school

High school is a term used in parts of the English speaking world to describe institutions which provide all or part of secondary education. The term is often incorporated into the name of such institutions....

 cross country

Cross country running

Cross country running is a sport in which people run a race on open-air courses over natural terrain. The course, typically long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road...

 championships, held annually in varying locations around Ontario, usually on the first Saturday of November. Approximately 1600 runners compete in six races, making it the largest OFSAA meet of any sport.

Participation

Athletes may qualify to compete in the championships as a team or individually. Each of the nineteen Regional Associations under the OFSAA umbrella hosts its own qualifying event to select participants for the provincial championships. The top two teams and top three individuals (excluding runners already qualifying as members of a team) in each age and gender classification from eighteen of the Regional Associations qualify for OFSAA. The TDSSAA is permitted to send four teams and six individuals to compete at OFSAA in each classification. Each qualifying team may enter five runners into the competition. This qualification structure results in a maximum of 270 competitors in each event of the championships.

Event classification

The OFSAA championships consist of six separate races, one for males and one for females in each of three age categories:

• Midget: individuals who were less than 14 years of age on the first day of January of the year in which the competition is held and who are enrolled in the ninth grade
• Junior: individuals who were less than 15 years of age on the first day of January of the year in which the competition is held
• Senior: individuals who were less than 19 years of age on the first day of January of the year in which the competition is held and whose first date of entry into the ninth grade occurred within five years of the date of the competition

Date and schedule

All events of the championship are held on the first Saturday of November unless extraordinary circumstances dictate a change.
The order of events is normally:

• midget girls' race
• midget boys' race
• junior girls' race
• junior boys' race
• senior girls' race
• senior boys' race
• awards ceremony

The course is open the day before competition for athletes and coaches to walk or run the course. Once races have commenced, the course is closed to all persons excluding those competing in the specific race underway. Any persons infringing upon this rule may cause their school's entire team to be disqualified from competition.

Course location and specifications

The championships are moved around the province on a regional rotation such that they take place in central Ontario (outside of metropolitan Toronto) one year, followed by one year in Toronto, one in eastern Ontario, one in northern Ontario, one in southern Ontario and one in western Ontario. The host Association and exact location for each championship are determined no later than at the OFSAA Annual Meeting held in April of the school year prior to the event.

As cross country is an off-road event, the competition is normally held on a golf course or in a conservation area or other park. Course terrain is uneven and may include steep hills. Ground cover is commonly short grass or dirt but courses may also include sections of sand, gravel and other surfaces.

OFSAA regulations stipulate the following course lengths for each event (±400m):

• midget girls - 3000m
• midget boys - 5000m
• junior girls - 4000m
• junior boys - 6000m
• senior girls - 5000m
• senior boys - 7000m

The course starting line must be 65-75 metres in width and include a separate starting box for competitors from each regional Association (and two boxes for TDSSAA competitors). Each starting box must measure three metres wide and four metres deep.

Scoring and awards

Team scores are determined by summing the finishing places of the top four runners on each team, with lower numeric scores indicating a higher placement for the team. Ties are decided in favour of the team whose fourth runner finished first.

Medals are awarded to the top three teams and top three individuals in each event. Ribbons are awarded to individuals and teams who finish fourth through eighth. A banner is awarded to the school represented by the first place team in each event.

OFSAA Pools

Pools are devised through internet websites to create anticipation in the event. Pools give you the chance to create the ultimate team of one member ranked in the top ten, one from eleven to twenty, one in the top twenty one to thirty, one from thirty one to forty, and one dark-horse who can be any ranking above 40.
Example
One- Mohammed Ahmed
Two-Andrew Kowalsky
Three- Thomas Toth
Four-Ian Donald
Five-Mike Nelson

Favourites To Win

Favourites to win for age catagories are as follow:
Midget Girls: Loyola
Midget Boys: McLaughlin
Junior Girls: Birchmount
Junior Boys: Chinguacousy
Senoir Girls: McLaughlin
Senoir Boys: Pickering