Ogokbap
Encyclopedia
Ogokbap or five-grains rice is a kind of Korean food made of a bowl
Bowl
Bowl or The Bowl may refer to:* Bowl , a common vessel used to serve food* Bowl , in cannabis culture, a smoking device, its bowl-shaped part, or its capacity** Bowl, a part of a smoking pipe...

 of steamed rice
Rice
Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima . As a cereal grain, it is the most important staple food for a large part of the world's human population, especially in East Asia, Southeast Asia, South Asia, the Middle East, and the West Indies...

 mixed with grain
GRAIN
GRAIN is a small international non-profit organisation that works to support small farmers and social movements in their struggles for community-controlled and biodiversity-based food systems. Our support takes the form of independent research and analysis, networking at local, regional and...

s including barley
Barley
Barley is a major cereal grain, a member of the grass family. It serves as a major animal fodder, as a base malt for beer and certain distilled beverages, and as a component of various health foods...

, foxtail millet
Foxtail millet
Foxtail millet is the second most widely planted species of millet, and the most important in East Asia. It has the longest history of cultivation among the millets, having been grown in China since sometime in the sixth millennium BC...

, millet
Millet
The millets are a group of small-seeded species of cereal crops or grains, widely grown around the world for food and fodder. They do not form a taxonomic group, but rather a functional or agronomic one. Their essential similarities are that they are small-seeded grasses grown in difficult...

 and soy beans. Ogokbap usually served during the end of winter
Winter
Winter is the coldest season of the year in temperate climates, between autumn and spring. At the winter solstice, the days are shortest and the nights are longest, with days lengthening as the season progresses after the solstice.-Meteorology:...

, especially on the first full moon
Full moon
Full moon lunar phase that occurs when the Moon is on the opposite side of the Earth from the Sun. More precisely, a full moon occurs when the geocentric apparent longitudes of the Sun and Moon differ by 180 degrees; the Moon is then in opposition with the Sun.Lunar eclipses can only occur at...

 of the year (jeongwol daeboreum). In the past, many Koreans ate foods lacking nutritional value during the long winter because such foods were scarce. Anticipating these problems, they dried the grains before the coming of the winter to fulfill the winter’s meals. On the night of jeongwol daeboreum, people would eat ogokbap with ingredients such as walnut
Walnut
Juglans is a plant genus of the family Juglandaceae, the seeds of which are known as walnuts. They are deciduous trees, 10–40 meters tall , with pinnate leaves 200–900 millimetres long , with 5–25 leaflets; the shoots have chambered pith, a character shared with the wingnuts , but not the hickories...

s, chestnut
Chestnut
Chestnut , some species called chinkapin or chinquapin, is a genus of eight or nine species of deciduous trees and shrubs in the beech family Fagaceae, native to temperate regions of the Northern Hemisphere. The name also refers to the edible nuts they produce.-Species:The chestnut belongs to the...

s, pine nut
Pine nut
Pine nuts are the edible seeds of pines . About 20 species of pine produce seeds large enough to be worth harvesting; in other pines the seeds are also edible, but are too small to be of great value as a human food....

s, and bean
Bean
Bean is a common name for large plant seeds of several genera of the family Fabaceae used for human food or animal feed....

s to provide them with adequate energy
Energy
In physics, energy is an indirectly observed quantity. It is often understood as the ability a physical system has to do work on other physical systems...

. Today, the concept of making ogokbap has been changing. Koreans make ogokbap with many different kinds of grains that do not necessarily mirror those traditionally used in the past. Ogokbap continues to be enjoyed by Koreans for its nutritious and healthful benefits.
The source of this article is wikipedia, the free encyclopedia.  The text of this article is licensed under the GFDL.
 
x
OK