Pilates For Indie Rockers is a fitness video that matches a traditional pilates

Pilates

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany, the UK and the USA. As of 2005, there were 11 million people practicing the discipline regularly and 14,000 instructors in the United States....

 workout with contemporary indie rock

Indie rock

Indie rock is a genre of alternative rock that originated in the United Kingdom and the United States in the 1980s. Indie rock is extremely diverse, with sub-genres that include lo-fi, post-rock, math rock, indie pop, dream pop, noise rock, space rock, sadcore, riot grrrl and emo, among others...

 music and attitude.

The DVD features certified yoga instructor Chaos

Chaos (performer)

Chaos is a certified yoga instructor, personal trainer, dancer, and burlesque performer from Michigan. She is a member of the Pin Up Girls burlesque-cabaret company in Los Angeles and has her own line of workout videos: Yoga For Indie Rockers, Pilates For Indie Rockers, and the forthcoming...

 running a mat-style pilates

Pilates

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany, the UK and the USA. As of 2005, there were 11 million people practicing the discipline regularly and 14,000 instructors in the United States....

 workout with the assistance of Rage Burner, who demonstrates the beginner moves. The DVD also features a Beginner's Session and three audio "channels" of musical soundscapes: pop-punk, indie, and heavy.

The DVD is slated for a November 13, 2007 nationwide release by HALO 8 Entertainment

HALO 8 Entertainment

HALO-8 Entertainment is a transmedia entertainment company specializing in cinema, genre graphic novels, midnight movies, music-driven lifestyle videos, and animation...

. Its sister-release Yoga For Indie Rockers

Yoga For Indie Rockers

Yoga For Indie Rockers is a fitness video that matches a traditional yoga workout with contemporary indie rock music and attitude.The DVD features certified yoga instructor Chaos running a hardbody yoga workout with three students: Rage Burner , Karri Langlois , and Kristina Sefeldt...

 was released on October 30, 2007.

Music Channel 1

1. From The Bottom Of This Bottle - Crash Romeo
   Crash Romeo
   -History:Crash Romeo was formed by members who had previously played together in the band Centsless. Members of the band Bedlight for Blue Eyes suggested the band to their label Trustkill Records, who signed the group late in 2005. Their debut appeared on the label the following year, produced by...
   
   
2. Catastrophe - Deciding Tonight
3. Run This City - Jet Lag Gemini
   Jet Lag Gemini
   Jet Lag Gemini is a rock band from the United States. Formed in 2004, they released their debut EP, Business, in the summer of 2006. Their first full-length album, "Fire the Cannons" was released on January 22, 2008...
   
   
4. We Want Guarantees, Not Hunger Pains - Closure In Moscow
   Closure In Moscow
   Closure in Moscow are an Australian progressive rock band that formed in Melbourne, Victoria in 2006. The group is currently composed of guitarist-singer Mansur Zennelli, lead guitarist Michael Barrett, drummer Salvatore Aidone and lead singer Christopher de Cinque...
   
   
5. Last One To Know - Hello Nurse
6. You Can Wake Up Now - Disarming Arctica
7. Glass Figurines - DoubleheadeR
   Doubleheader
   Doubleheader may refer to:*Doubleheader - Two baseball games played between the same two teams on the same day.*Doubleheader - An all-inclusive sports broadcast of two games back-to-back....
   
   
8. Too Late For Us - BEDlight For BlueEYES
   BEDlight for BlueEYES
   Bedlight for Blue Eyes was an alternative rock band from Berkeley Heights, New Jersey signed to Trustkill Records. Their debut album, The Dawn, was released in August 2005; the album reached #45 on the Billboard Heatseekers chart. In 2005 guitarist Justin Ortiz left the band to pursue folk...
   
   
9. Giving It All Tonight - Roses Are Red
   Roses Are Red (band)
   Roses Are Red was an alternative rock band formed in Rochester, New York. The band was signed to Trustkill Records.-Biography:...
   
   
10. Last Day Of Winter - Pelican
    Pelican (band)
    Pelican is a post-metal quartet from Chicago, Illinois.-Biography and description:The band is known for its dense combinations of different melodies and extended track lengths. Its distinctive sound draws from stoner rock, doom metal, post-rock, and other influences...
    
     (closing meditation)

Music Channel 2

1. Beds and Lawns - Sorry About Dresden
   Sorry About Dresden
   Sorry About Dresden is a four-man indie rock band from Chapel Hill, N.C. Since forming in 1997, the band has made a modest splash in the national indie scene....
   
   
2. Damage Done - Veruca Salt
   Veruca Salt (band)
   Veruca Salt is an alternative rock band founded in 1993 in Chicago, Illinois. Since its inception, the band's line-up has included vocalist-guitarist Louise Post. Guitarist Stephen Fitzpatrick has been with the band since 1999 and drummer Kellii Scott has worked with the group on and off since 1999...
   
   
3. Please Fire Me - The Icarus Line
   The Icarus Line
   The Icarus Line is an American hard rock band from Los Angeles, California.The Icarus Line was formed out of the ashes of high school punk group Kanker Sores...
   
   
4. Kiss The Haze - House of Fools
   House of Fools (band)
   House of Fools is a rock band from Greensboro, North Carolina. Members include Josh King , David McLaughlin , Joel Kiser , Matt Bowers , Jordan Powers and Jack Foster .House of Fools formed in 2004, from a demo recording made by King and Bowers...
   
   
5. Glories Yesterday - Two Lone Swordsmen
   Two Lone Swordsmen
   The Two Lone Swordsmen are British house DJ and producer Andrew Weatherall and studio engineer Keith Tenniswood. Formed in early 1996, following the dissolution of Weatherall's influential Sabres of Paradise techno act, the Swordsmen have explored a variety of styles, from electro and 4/4 techno to...
   
   
6. Lady Faire - The Cassettes
   The Cassettes
   The Cassettes are a Washington, DC based "Mystic Country"/Steampunk band formed in 1999.-History:...
   
   
7. Run Together - Criteria
   Criteria (band)
   Criteria is an indie rock band from Omaha, Nebraska, formed in 2003 when ex-Cursive founding member Steve Pedersen returned to his hometown after graduating from the Duke University School of Law. He spent six months in a friend's basement where he wrote all ten songs for his new project's debut...
   
   
8. Radar - Radio Vago

Music Channel 3

1. Dangerous - The End
2. TwentyXXSeven - Bring Out Your Dead
3. Setting Fire To Sleeping Giants - The Dillinger Escape Plan
   The Dillinger Escape Plan
   The Dillinger Escape Plan is an American mathcore band from Morris Plains, New Jersey. The group originated in 1997 after the disbanding of Arcane, a hardcore punk trio consisting of Ben Weinman, Dimitri Minakakis, and Chris Pennie. The band's current line-up consists of guitarist Ben Weinman,...
   
   
4. Permanence - This Is Hell
5. Hunt You Down - Alec Empire
   Alec Empire
   Alec Empire is a German musician who is best known as a founding member of the band Atari Teenage Riot. Also a prolific and distinguished solo artist, producer and DJ, he has released well over a hundred albums, EPs and singles and remixed over seventy tracks for various artists including Björk...
   
   
6. Who Believes Enough? - Ladyfinger
7. Stalwart Carapace - Edgey
   Edgey
   Edgey is an experimental music, industrial and breakcore musical project from New York City. Stephen James Knight is the production mind behind the creations, also denoting a side project, for this moniker...