Pompoir
Encyclopedia
Pompoir is a sexual technique in which the woman uses her vagina
Vagina
The vagina is a fibromuscular tubular tract leading from the uterus to the exterior of the body in female placental mammals and marsupials, or to the cloaca in female birds, monotremes, and some reptiles. Female insects and other invertebrates also have a vagina, which is the terminal part of the...

l muscles to stimulate the man's penis
Penis
The penis is a biological feature of male animals including both vertebrates and invertebrates...

. Both partners remain still, and the woman strokes the man's erection by rhythmic, rippling pulses of the pubococcygeus muscle
Pubococcygeus muscle
The pubococcygeus muscle or PC muscle is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx forming the floor of the pelvic cavity and supporting the pelvic organs. It is part of the levator ani group of muscles.-Function:The Pubococcygeus muscle controls...

s, so this practice is best performed in a woman on top position
Woman on top sex position
Woman on top, also called the jackhammer, cowboy or cowgirl position, is a group of sex positions in which:* the inserting partner lies on his or her back or sits in a chair, couch, etc....

.

Performing Kegel
Kegel exercise
A pelvic floor exercise, more commonly called a Kegel exercise , consists of contracting and relaxing the muscles that form part of the pelvic floor, which are now sometimes colloquially referred to as the "Kegel muscles". Several tools exist to help with these exercises, though many are ineffective...

 or pelvic floor
Pelvic floor
The pelvic floor or pelvic diaphragm is composed of muscle fibers of the levator ani, the coccygeus, and associated connective tissue which span the area underneath the pelvis. The pelvic diaphragm is a muscular partition formed by the levatores ani and coccygei, with which may be included the...

 exercises can increase a woman's skill in Pompoir by strengthening the relevant muscles, and allow her to identify, and isolate individual muscles, to contract them in turn to provide the rippling sensation.

Kabazzah

"Kabazzah" is a variant technique that originates from South Asia, where the female additionally uses her abdominal muscle
Muscle
Muscle is a contractile tissue of animals and is derived from the mesodermal layer of embryonic germ cells. Muscle cells contain contractile filaments that move past each other and change the size of the cell. They are classified as skeletal, cardiac, or smooth muscles. Their function is to...

 contractions to stimulate the penis
Penis
The penis is a biological feature of male animals including both vertebrates and invertebrates...

 of the male partner, who must remain totally passive. Women are reported to have spent many years in training before becoming proficient in this technique, and as such is considered highly difficult to perform. The act itself is a variety of tantra
Tantra
Tantra , anglicised tantricism or tantrism or tantram, is the name scholars give to an inter-religious spiritual movement that arose in medieval India, expressed in scriptures ....

, its purpose being to enhance and increase the duration and intensity of intercourse. The word translates as 'holder', and the sensation can be likened to that of 'milking'.
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