Track listing

1. "Reality" – 5:39
2. "Me And Mrs. Jones" – 3:09
3. "Sippin' And Tippin'" – 4:54
4. "Bump De Bump" – 3:15
5. "I Love You Camille" – 5:20
6. "Little O's" – 5:56
7. "Girl Talk" – 5:06

Personnel

• Monk Montgomery
  Monk Montgomery
  William Howard "Monk" Montgomery was an American jazz bassist.Born in Indianapolis, Indiana, Montgomery was the older brother of guitarist Wes Montgomery; younger brother, Buddy Montgomery played vibraphone and piano...
  
   – bass
• Danny Skea - piano & clavinet
• Ron Feuer - organ
• Santo Sazino - drums
• Earl Young
  Earl Young (drummer)
  Earl Young is a Philadelphia-based drummer who rose to prominence in the early 1970s as part of the Philly Soul sound. Young is best known as the founder and leader of The Trammps who had a hit record with "Disco Inferno". Young, along with Ronnie Baker and Norman Harris, was the owner of the...
  
   - drums
• Bobby Martin - Fender Rhodes
• Ron Kersey
  Ron Kersey
  Tyrone Garfield "Ron " Kersey was an American keyboardist, songwriter, producer and arranger most known for writing the music to "Disco Inferno" by The Trammps....
  
  - guitar
• Vincent Montana, Jr.- vibes
• Larry Washington- bongos & congas
• Ronnie Baker
  Ronnie Baker
  Ronnie Baker was a famous record producer, bassist, arranger and songwriter. He participated on many Gamble and Huff recordings and was one-third of the production team of Baker-Harris-Young. He was one of The Trammps, who had a #5 UK/#35 US hit with Hold Back The Night....
  
  - bass
• Don Renaldo's Strings and Horns