Richard Prokas in Penrith

Penrith, Cumbria

Penrith was an urban district between 1894 and 1974, when it was merged into Eden District.The authority's area was coterminous with the civil parish of Penrith although when the council was abolished Penrith became an unparished area....

, England

England

England is a country that is part of the United Kingdom. It shares land borders with Scotland to the north and Wales to the west; the Irish Sea is to the north west, the Celtic Sea to the south west, with the North Sea to the east and the English Channel to the south separating it from continental...

, is a retired English

England

England is a country that is part of the United Kingdom. It shares land borders with Scotland to the north and Wales to the west; the Irish Sea is to the north west, the Celtic Sea to the south west, with the North Sea to the east and the English Channel to the south separating it from continental...

 professional footballer who played as a midfileder for Cambridge United

Cambridge United F.C.

Cambridge United Football Club is a professional football club from Cambridge, England. They are currently playing the 2011-2012 season in the Conference National, the fifth tier of the English league system, where they have competed since 2005 following their relegation from the Football League...

 and Carlisle United

Carlisle United F.C.

Carlisle United F.C. is an English football club based in Carlisle, Cumbria, where they play at Brunton Park. Formed in 1904, the club currently compete in League One, the third tier of the English football league system....

 in the Football League

The Football League

The Football League, also known as the npower Football League for sponsorship reasons, is a league competition featuring professional association football clubs from England and Wales. Founded in 1888, it is the oldest such competition in world football...

. He appeared in the famous Jimmy Glass

Jimmy Glass

James "Jimmy" Glass is a former football goalkeeper. Glass is remembered for scoring the last-minute goal which kept Carlisle United in the Football League in 1999...

 game against Carlisle, in which the goalkeeper scored in the 94th minute to keep Carlisle United

Carlisle United F.C.

Carlisle United F.C. is an English football club based in Carlisle, Cumbria, where they play at Brunton Park. Formed in 1904, the club currently compete in League One, the third tier of the English football league system....

 in the Football League. Prokas also gained notoriety in a third round FA Cup tie with Premier League club Arsenal

Arsenal F.C.

Arsenal Football Club is a professional English Premier League football club based in North London. One of the most successful clubs in English football, it has won 13 First Division and Premier League titles and 10 FA Cups...

 in January 2001. Prokas carried out a two footed horror tackle on captain Patrick Vieira

Patrick Vieira

Patrick Vieira is a retired French footballer of Senegalese descent who is the Football Development Executive at Manchester City....

which split the Frenchman's shin pad. However Prokas escaped any punishment for the tackle.