Rihaakuru
Encyclopedia
Rihaakuru is a fish-based thick paste. The color varies from light brown to dark brown. It is a traditional dish of Maldivian cuisine
, consumed almost daily in every household in Maldives
and in Minicoy
since ancient times. Rihaakuru is produced as a by-product of the processing of Tuna
.
Rihaakuru is obtained through following a simple but time-consuming procedure. The extract is the result of hours of cooking of tuna in water and salt, while carefully removing the scum (filleyo) that keeps forming. Once the tuna pieces are cooked and ready to eat or store, they will be removed from the water, as well as the bones, heads and fish guts. The pieces of Tuna, so cooked, get eventually processed into Maldive fish
. The remaining "fish-soup" (Garudhiya) is left with 'Bondi'(balls of tuna scraps scraped off the bones), and is kept boiling in low fire until most water evaporates. The resulting concentrated fish soup becomes a thick paste which is known in Dhivehi
as Rihaakuru.
Maldivian travellers introduced Rihaakuru and Bondi to Sri Lanka (then Ceylon). Sri Lankans considered these as delicacies and referred to them as Bondi Haluwa and Diya Hakuru (rhyming derivative, of the original Dhivehi
term, which means 'liquid jaggery
' in the Sinhalese language) respectively. These terms were popular in Sri Lankan households until the latter part of the 20th century, when they gradually disappeared.
Rihaakuru is eaten pure in the Maldives
along with rice
, taro
, roti
or breadfruit. It is also cooked with fried onions, curry-leaves (hikandifaiy) and chilies in order to obtain a delicious variant called theluli rihaakuru (fried rihaakuru). In Maldivian cuisine
it is also mixed with coconut milk, to obtain a dish called rihaakuru diya.
In some countries people use Rihaakuru as a sandwich spread, likening its use to other by-product spreads such as Vegemite
, Bovril
and Marmite
. A noticeable consumption of Rihaakuru has been recorded in China, namely in Chinese dishes like Cha Kuay Teow Mee, Fried Vegetables (Kai Lan, Chye Sim and Pak choy) and Hue Muay.
As told by a spokesman of the famous Rihaakuru industrial producer in the Maldives, MIFCO “Indeed we believe that there can be many more uses for Rihaakuru and that its use is only limited by one's imagination”.
Maldivian cuisine
Traditional Maldivian cuisine is based on the following three main items and their derivatives:-Coconuts:The coconut is used in the grated form, squeezed to obtain coconut milk, or as coconut oil in dishes that are deep-fried. Hunigondi is the traditional Maldivian implement used to grate the...
, consumed almost daily in every household in Maldives
Maldives
The Maldives , , officially Republic of Maldives , also referred to as the Maldive Islands, is an island nation in the Indian Ocean formed by a double chain of twenty-six atolls oriented north-south off India's Lakshadweep islands, between Minicoy Island and...
and in Minicoy
Minicoy
Minicoy, locally known as Maliku is a census town in the Indian union territory of Lakshadweep and was formerly a part of Maldive Islands.-Etymology:...
since ancient times. Rihaakuru is produced as a by-product of the processing of Tuna
Tuna
Tuna is a salt water fish from the family Scombridae, mostly in the genus Thunnus. Tuna are fast swimmers, and some species are capable of speeds of . Unlike most fish, which have white flesh, the muscle tissue of tuna ranges from pink to dark red. The red coloration derives from myoglobin, an...
.
Rihaakuru is obtained through following a simple but time-consuming procedure. The extract is the result of hours of cooking of tuna in water and salt, while carefully removing the scum (filleyo) that keeps forming. Once the tuna pieces are cooked and ready to eat or store, they will be removed from the water, as well as the bones, heads and fish guts. The pieces of Tuna, so cooked, get eventually processed into Maldive fish
Maldive fish
Maldive fish is cured tuna fish traditionally produced in Maldives. It is a staple of the Maldivian cuisine, as well as of the Sri Lankan cuisine, and in the past it was one of the main exports from Maldives to Sri Lanka, where it is known as umbalakaḍa....
. The remaining "fish-soup" (Garudhiya) is left with 'Bondi'(balls of tuna scraps scraped off the bones), and is kept boiling in low fire until most water evaporates. The resulting concentrated fish soup becomes a thick paste which is known in Dhivehi
Dhivehi language
Maldivian is an Indo-Aryan language predominantly spoken by about 350,000 people in the Maldives where it is the national language. It is also the first language of nearly 10,000 people in the island of Minicoy in the Union territory of Lakshadweep, India where the Mahl dialect of the Maldivian...
as Rihaakuru.
Maldivian travellers introduced Rihaakuru and Bondi to Sri Lanka (then Ceylon). Sri Lankans considered these as delicacies and referred to them as Bondi Haluwa and Diya Hakuru (rhyming derivative, of the original Dhivehi
Dhivehi language
Maldivian is an Indo-Aryan language predominantly spoken by about 350,000 people in the Maldives where it is the national language. It is also the first language of nearly 10,000 people in the island of Minicoy in the Union territory of Lakshadweep, India where the Mahl dialect of the Maldivian...
term, which means 'liquid jaggery
Jaggery
Jaggery is a traditional unrefined non-centrifugal whole cane sugar consumed in Asia, Africa, Latin America, and the Caribbean. It is a concentrated product of cane juice without separation of the molasses and crystals, and can vary from golden brown to dark brown in color...
' in the Sinhalese language) respectively. These terms were popular in Sri Lankan households until the latter part of the 20th century, when they gradually disappeared.
Rihaakuru is eaten pure in the Maldives
Maldives
The Maldives , , officially Republic of Maldives , also referred to as the Maldive Islands, is an island nation in the Indian Ocean formed by a double chain of twenty-six atolls oriented north-south off India's Lakshadweep islands, between Minicoy Island and...
along with rice
Rice
Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima . As a cereal grain, it is the most important staple food for a large part of the world's human population, especially in East Asia, Southeast Asia, South Asia, the Middle East, and the West Indies...
, taro
Taro
Taro is a common name for the corms and tubers of several plants in the family Araceae . Of these, Colocasia esculenta is the most widely cultivated, and is the subject of this article. More specifically, this article describes the 'dasheen' form of taro; another variety is called eddoe.Taro is...
, roti
Roti
Roti is generally a South Asian bread made from stoneground wholemeal flour, traditionally known as atta flour, that originated and is consumed in India, Pakistan, Bangladesh, Nepal and Sri Lanka. It is also consumed in parts of the Southern Caribbean, particularly in Guyana, Suriname, Trinidad and...
or breadfruit. It is also cooked with fried onions, curry-leaves (hikandifaiy) and chilies in order to obtain a delicious variant called theluli rihaakuru (fried rihaakuru). In Maldivian cuisine
Maldivian cuisine
Traditional Maldivian cuisine is based on the following three main items and their derivatives:-Coconuts:The coconut is used in the grated form, squeezed to obtain coconut milk, or as coconut oil in dishes that are deep-fried. Hunigondi is the traditional Maldivian implement used to grate the...
it is also mixed with coconut milk, to obtain a dish called rihaakuru diya.
In some countries people use Rihaakuru as a sandwich spread, likening its use to other by-product spreads such as Vegemite
Vegemite
Vegemite is a dark brown Australian food paste made from yeast extract. It is a spread for sandwiches, toast, crumpets and cracker biscuits, and filling for pastries...
, Bovril
Bovril
Bovril is the trademarked name of a thick, salty meat extract, developed in the 1870s by John Lawson Johnston and sold in a distinctive, bulbous jar. It is made in Burton upon Trent, Staffordshire, owned and distributed by Unilever UK....
and Marmite
Marmite
Marmite is the name given to two similar food spreads: the original British version, first produced in the United Kingdom and later South Africa, and a version produced in New Zealand...
. A noticeable consumption of Rihaakuru has been recorded in China, namely in Chinese dishes like Cha Kuay Teow Mee, Fried Vegetables (Kai Lan, Chye Sim and Pak choy) and Hue Muay.
As told by a spokesman of the famous Rihaakuru industrial producer in the Maldives, MIFCO “Indeed we believe that there can be many more uses for Rihaakuru and that its use is only limited by one's imagination”.
Nutrition Table for 100GRMS of Rihaakuru. | |
Calories | 250 Kilos |
Proteins | 58% |
Fats | 1.4% |
Carbohydrates | 1.1% |