Sara Mednick
Overview
 
Sara C. Mednick is a sleep researcher at the University of California, San Diego
University of California, San Diego
The University of California, San Diego, commonly known as UCSD or UC San Diego, is a public research university located in the La Jolla neighborhood of San Diego, California, United States...

. Her research focuses on the relationship between napping and performance. She is the author of several papers and a mass market book, Take a Nap! Change Your Life.

Mednick contends that humans have a biological need for an afternoon nap. "There's actually biological dips in our rhythm and in our alertness that seem to go along with the natural state of the way we used to be, probably from way back when we were allowed to nap more regularly," she told Diane Sawyer
Diane Sawyer
Lila Diane Sawyer is the current anchor of ABC News' flagship program, ABC World News. Previously, Sawyer had been co-anchor of ABC Newss morning news program, Good Morning America ....

 on Good Morning America
Good Morning America
Good Morning America is an American morning news and talk show that is broadcast on the ABC television network; it debuted on November 3, 1975. The weekday program airs for two hours; a third hour aired between 2007 and 2008 exclusively on ABC News Now...

.


"There is something very specific about the timing of the nap," she is quoted as saying in The Times (London).
Quotations

"Look, these people... they have no jobs, no food, no education, no future. I just figure that you know, I mean, we have two things we can do. We can help, or we can sit back and watch a country destroy itself on CNN. Right?"

"Look, you guys, I know it's my first time as chalk leader, but, uh, this isn't our first time out together. This is serious. We're Rangers, not some sorry-ass JROTC. We're elite. Let's act like it out there."

"All right, listen up. We're gonna hold the perimeter and we're gonna hold the strongpoint. Conserve your ammo. Only shoot at what you can hit. The convoy is gonna come. We're gonna get home."

"Watch for Skinnies. They're all over the rooftops. They're in prayer, but not for much longer."

(to the dying Cpl. Jamie Smith) "You did what we were trained to do. You should be proud of that. Be proud of that."

"You know, a friend of mine asked me before I got here... it was when we were all shipping out. He asked me, 'Why are you going to fight somebody else's war? What, do y'all think you're heroes?' I didn't know what to say at the time, but if he asked me again, I'd say no. I'd say there's no way in hell. Nobody asks to be a hero. It just sometimes turns out that way."

"Hey - who's hungry?"

"You wanna know what I think? It don't really matter what I think. Once that first bullet goes past your head, politics and all that shit, just goes right out the window."

"Just watch your corner and get all your men back here alive."

"It'd probably help to wash the blood out of the humvees."

 
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