Self-Help (album)
Encyclopedia
Self-Help is the second album released by the metalcore
band Spitfire
. It was released on February 28, 2006, through Goodfellow Records.
Metalcore
Metalcore is a subgenre of heavy metal combining various elements of extreme metal and hardcore punk. The name is a portmanteau of the names of the two genres. The term took on its current meaning in the mid-1990s, describing bands such as Earth Crisis, Deadguy and Integrity...
band Spitfire
Spitfire (US band)
Spitfire is a metalcore band from Virginia Beach, Virginia. They first formed in the late 1990s and are currently signed to Goodfellow Records.-History:...
. It was released on February 28, 2006, through Goodfellow Records.
Track listing
- Meat Market - 3:12
- Go Ape - 2:31
- Life and Limb - 2:13
- Dear John - 2:56
- Leap of Faith - 2:59
- U.V. I.V. - 4:23
- The Great White Noise - 2:17
- Comfort (The Iceman Cometh) - 4:00
- The Suicide Cult is Dead - 2:30
- Kings of the Food Chain - 2:02
- Ohm Driver - 4:34
Personal
- Matt Beck - guitar
- Chris Raines (also in Norma JeanNorma JeanNorma Jean may refer to:*Norma Jeane Mortenson, the given name of actress Marilyn Monroe*Norma Jean , a metalcore band from Douglasville, GA*Norma Jean , country music singer, nicknamed "Pretty Miss Norma Jean"...
) - drums - Scottie Henry (of Norma Jean) - Guitar
- Jon Spencer - vocals
- Dan Tulloh - bass
- Andreas Magnusson - Producer