Sentayehu Ejigu
Encyclopedia
Sentayehu Ejigu (born 21 June 1985 in Debre Markos, Amhara Region
) is an Ethiopia
n long-distance
runner
, who specializes in the 3000
and 5000 metres
. She represented Ethiopia at the 2004 Summer Olympics
.
After narrowly missing out on medals at the 2006 IAAF World Indoor Championships
and 2009 World Championships
, she made her breakthrough in 2010, winning bronze medal
s at the African Championships in Athletics
and World Indoors
. She was the silver medal
list at the 2010 IAAF Continental Cup
.
She is the third fastest of all-time over 3000 m indoors with her best of 8:25.27 minutes. She also ranks among the top eight fastest women ever over 5000 m both outdoors and indoors.
at school. She began entering competitions and her immediate success led to a move to Addis Ababa
to train with the Banks Running Club. Despite her talent, she often was runner-up to her club mate Meseret Defar
– who went on to win Olympic gold in the 5000 metres
.
Sentayehu made her international championship debut at the 2001 World Youth Championships in Athletics
and took the bronze medal
in the 1500 metres
. She soon changed her focus to longer distances and competed on the 2002 IAAF Golden League circuit, recording a 3000 metres
best of 8:48.30 minutes at the Weltklasse Zurich
at the age of seventeen. She gained a place at the 2002 IAAF Grand Prix Final
and came seventh in the event. A sixth place finish in the junior race at the 2003 IAAF World Cross Country Championships
helped the Ethiopian women to the team title, while fellow Ethiopian Tirunesh Dibaba
won the race. She improved her 3000 m track best to 8:46.51 that year but an appearance at the 2003 IAAF World Athletics Final
resulted in another seventh place finish.
Her 2004 season was pivotal for her career: she reduced her 5000 m best significantly to 14:35.18 minutes and gained a spot on the Ethiopian Olympic team. At the 2004 Athens Olympics
the nineteen-year-old came tenth in the women's 5000 m final. Despite her athletic breakthrough, that year also took its toll on her body as she acquired a long-term problem in her heel and calf which affected her running. She ran an indoor 3000 m personal best of 8:46.67 minutes at the 2005 Boston Indoor Games
, but her outdoor season fizzled out as she did not qualify for the 2005 World Championships in Athletics
. She again proved herself indoors the following year and came fourth at the 2006 IAAF World Indoor Championships
, improving further to 8:43.38 minutes. Injuries continued to impair her consistency and the sudden death of her sister in October 2007 saw her put her career on hold. She married Berhanu Alemu, a fellow runner, and began to come back to full-time professional competition in 2009.
She raised herself among the fastest ever over 5000 m indoors with a run at the 2009 Boston Indoor Games, just nipping ahead of Shalane Flanagan
at the line to win in 14:47.62 minutes. She qualified for a full complement of competitions that season: she finished fourteenth in the women's race at the 2009 IAAF World Cross Country Championships
, just missed a medal with a fourth place over 5000 m at the 2009 World Championships in Athletics
, and closed her track season with an appearance at the 2009 IAAF World Athletics Final
, coming sixth over 5000 m.
Sentayehu dramatically improved in 2010, putting her history of injury behind her. She improved her 5000 m indoor best to 14:46.80 minutes and set a mark of 9:12.68 for the two miles
. At the 2010 IAAF World Indoor Championships
she devised a plan with Meseret Defar to thwart the Kenyans in the 3000 m and the Ethiopians succeeded, with Meseret winning the title and Sentayehu taking the bronze – her first international senior medal.
Outdoors, she won her first meeting of the 2010 IAAF Diamond League
at the Shanghai Golden Grand Prix
. She improved her 5000 m time to 14:28.39 minutes at the Meeting Areva, recording the second fastest time of the year behind the winner Vivian Cheruiyot
. She won the 3000 m at the Herculis
meeting in Monaco with a time of 8:28.41 – the fastest by any athlete outdoors that season. She claimed her second major medal of the year at the 2010 African Championships in Athletics
, bringing home the 5000 m bronze behind Cheruiyot and Meseret, and went on to close the year with a silver medal for Africa at the 2010 IAAF Continental Cup
.
She opened her 2011 indoor season at the Aviva Indoor Grand Prix
and improved her 3000 m best to 8:30.26 minutes, raising herself up to fourth on the all-time indoor lists. A road debut over 10 km followed later that month and she pipped Dire Tune
at the line to take the World's Best 10K in Puerto Rico
.
Indoor
Amhara Region
Amhara is one of the nine ethnic divisions of Ethiopia, containing the homeland of the Amhara people. Previously known as Region 3, its capital is Bahir Dar....
) is an Ethiopia
Ethiopia
Ethiopia , officially known as the Federal Democratic Republic of Ethiopia, is a country located in the Horn of Africa. It is the second-most populous nation in Africa, with over 82 million inhabitants, and the tenth-largest by area, occupying 1,100,000 km2...
n long-distance
Long-distance track event
Long-distance track event races require runners to balance their energy. These types of races are predominantly aerobic in nature and at the highest level, exceptional levels of aerobic endurance is required more than anything else...
runner
Running
Running is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is simply defined in athletics terms as a gait in which at regular points during the running cycle both feet are off the ground...
, who specializes in the 3000
3000 metres
The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
and 5000 metres
5000 metres
The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...
. She represented Ethiopia at the 2004 Summer Olympics
2004 Summer Olympics
The 2004 Summer Olympic Games, officially known as the Games of the XXVIII Olympiad, was a premier international multi-sport event held in Athens, Greece from August 13 to August 29, 2004 with the motto Welcome Home. 10,625 athletes competed, some 600 more than expected, accompanied by 5,501 team...
.
After narrowly missing out on medals at the 2006 IAAF World Indoor Championships
2006 IAAF World Indoor Championships
The 11th IAAF World Indoor Championships in Athletics under the auspices of the International Association of Athletics Federations was held in Moscow from March 10 to March 12, 2006 in the Olimpiyski Sport arena....
and 2009 World Championships
2009 World Championships
2009 World Championships may refer to:* Alpine skiing: Alpine World Ski Championships 2009* Aquatics: 2009 World Aquatics Championships* Athletics: 2009 World Championships in Athletics**Cross-country running: 2009 IAAF World Cross Country Championships...
, she made her breakthrough in 2010, winning bronze medal
Bronze medal
A bronze medal is a medal awarded to the third place finisher of contests such as the Olympic Games, Commonwealth Games, etc. The practice of awarding bronze third place medals began at the 1904 Olympic Games in St...
s at the African Championships in Athletics
African Championships in Athletics
The African Championships in Athletics is a continental athletics event organized by the Confederation of African Athletics. It is generally organised biennually, every other event is held same year as the Summer Olympics....
and World Indoors
2010 IAAF World Indoor Championships
The 2010 IAAF World Indoor Championships in Athletics was held between 12 and 14 March at the ASPIRE Dome in Doha, Qatar. The championships was the first of six IAAF World Athletics Series events to take place in 2010.-Bidding and organisation:...
. She was the silver medal
Silver medal
A silver medal is a medal awarded to the second place finisher of contests such as the Olympic Games, Commonwealth Games, and contests with similar formats....
list at the 2010 IAAF Continental Cup
2010 IAAF Continental Cup
The 1st IAAF Continental Cup was an international track and field sporting event held under the auspices of the International Association of Athletics Federations. Originally scheduled as the 11th IAAF World Cup in Athletics, it was renamed in 2008 when the IAAF revamped the competition format...
.
She is the third fastest of all-time over 3000 m indoors with her best of 8:25.27 minutes. She also ranks among the top eight fastest women ever over 5000 m both outdoors and indoors.
Career
As a child, her quick feet made her the natural messenger-girl for the family errands and she soon took up runningRunning
Running is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is simply defined in athletics terms as a gait in which at regular points during the running cycle both feet are off the ground...
at school. She began entering competitions and her immediate success led to a move to Addis Ababa
Addis Ababa
Addis Ababa is the capital city of Ethiopia...
to train with the Banks Running Club. Despite her talent, she often was runner-up to her club mate Meseret Defar
Meseret Defar
Meseret Defar is a female long-distance runner from Ethiopia who competes chiefly in the 3000 metres and 5000 metres events. She has won medals at top-tier international competitions including Olympic and World Championship gold medals over 5000 metres...
– who went on to win Olympic gold in the 5000 metres
5000 metres
The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...
.
Sentayehu made her international championship debut at the 2001 World Youth Championships in Athletics
2001 World Youth Championships in Athletics
The 2001 World Youth Championships in Athletics was the second edition of the World Youth Championships in Athletics. It was held in Debrecen, Hungary from July 12 to July 15, 2001. -Boys:-Girls:-Medals table:...
and took the bronze medal
Bronze medal
A bronze medal is a medal awarded to the third place finisher of contests such as the Olympic Games, Commonwealth Games, etc. The practice of awarding bronze third place medals began at the 1904 Olympic Games in St...
in the 1500 metres
1500 metres
The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...
. She soon changed her focus to longer distances and competed on the 2002 IAAF Golden League circuit, recording a 3000 metres
3000 metres
The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
best of 8:48.30 minutes at the Weltklasse Zurich
Weltklasse Zürich
Weltklasse Zürich is an annual track and field meeting at the Letzigrund in Zurich, Switzerland. Previously one of the IAAF Golden League events, it is now part of the IAAF Diamond League. One of the first large-scale international athletics events , it is sometimes referred to as the one day...
at the age of seventeen. She gained a place at the 2002 IAAF Grand Prix Final
2002 IAAF Grand Prix Final
The 18th IAAF Grand Prix Final was held at the Stade Sébastien Charléty in Paris, France on September 14, 2002. This was the last Grand Prix Final to be staged, the competition being replaced by the World Athletics Final in 2003.-Men:- Women :...
and came seventh in the event. A sixth place finish in the junior race at the 2003 IAAF World Cross Country Championships
2003 IAAF World Cross Country Championships
The 31st IAAF World Cross Country Championships were held 29-30 March 2003 in Lausanne and Avenches , Switzerland.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :...
helped the Ethiopian women to the team title, while fellow Ethiopian Tirunesh Dibaba
Tirunesh Dibaba
Tirunesh Dibaba also known as Tirunesh Dibaba Kenene is an Ethiopian long distance track athlete and the outdoor 5000 metres world record holder. She is the current Olympic 5000 metres and 10,000 metres champion...
won the race. She improved her 3000 m track best to 8:46.51 that year but an appearance at the 2003 IAAF World Athletics Final
2003 IAAF World Athletics Final
The 1st IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on 13 September and 14 September 2003.The hammer throw event for men and women had to take place in Szombathely, Hungary a week previous as the Monaco stadium was not large enough to hold the event.One of the...
resulted in another seventh place finish.
Her 2004 season was pivotal for her career: she reduced her 5000 m best significantly to 14:35.18 minutes and gained a spot on the Ethiopian Olympic team. At the 2004 Athens Olympics
Athletics at the 2004 Summer Olympics
At the 2004 Summer Olympics, the athletics events were held at the Athens Olympic Stadium from August 18 to August 29, except for the marathons , the race walks , and the shot put...
the nineteen-year-old came tenth in the women's 5000 m final. Despite her athletic breakthrough, that year also took its toll on her body as she acquired a long-term problem in her heel and calf which affected her running. She ran an indoor 3000 m personal best of 8:46.67 minutes at the 2005 Boston Indoor Games
Boston Indoor Games
The Boston Indoor Games, known as the New Balance Indoor Grand Prix for sponsorship reasons, is an annual indoor track and field meet which is held in late January or early February at the Reggie Lewis Track and Athletic Center...
, but her outdoor season fizzled out as she did not qualify for the 2005 World Championships in Athletics
2005 World Championships in Athletics
The 10th World Championships in Athletics, under the auspices of the International Association of Athletics Federations , were held in the Olympic Stadium, Helsinki, Finland , the site of the first IAAF World Championships in 1983. One theme of the 2005 championships was paralympic sports, some of...
. She again proved herself indoors the following year and came fourth at the 2006 IAAF World Indoor Championships
2006 IAAF World Indoor Championships
The 11th IAAF World Indoor Championships in Athletics under the auspices of the International Association of Athletics Federations was held in Moscow from March 10 to March 12, 2006 in the Olimpiyski Sport arena....
, improving further to 8:43.38 minutes. Injuries continued to impair her consistency and the sudden death of her sister in October 2007 saw her put her career on hold. She married Berhanu Alemu, a fellow runner, and began to come back to full-time professional competition in 2009.
She raised herself among the fastest ever over 5000 m indoors with a run at the 2009 Boston Indoor Games, just nipping ahead of Shalane Flanagan
Shalane Flanagan
Shalane Flanagan is an American distance runner. She currently holds the American record times in the 3000 m , 5000 m , and 10,000 m...
at the line to win in 14:47.62 minutes. She qualified for a full complement of competitions that season: she finished fourteenth in the women's race at the 2009 IAAF World Cross Country Championships
2009 IAAF World Cross Country Championships
The 37th IAAF World Cross Country Championships were held in the Al Bisharat Golf Course at Amman, Jordan on 28 March 2009. Four races took place, one for men, women, junior men and junior women respectively. All races encompassed both individual and team competition...
, just missed a medal with a fourth place over 5000 m at the 2009 World Championships in Athletics
2009 World Championships in Athletics
The 12th IAAF World Championships in Athletics were held in Berlin, Germany from 15–23 August 2009. The majority of events took place in the Olympiastadion, while the marathon and racewalking events started and finished at the Brandenburg Gate....
, and closed her track season with an appearance at the 2009 IAAF World Athletics Final
2009 IAAF World Athletics Final
The 7th IAAF World Athletics Final was held at the Kaftanzoglio Stadium in Thessaloniki, Greece on September 12 and September 13, 2009. The competition represented the culmination of the 2009 IAAF World Athletics Tour, a selection of athletics meetings which began on September 20, 2008 at the...
, coming sixth over 5000 m.
Sentayehu dramatically improved in 2010, putting her history of injury behind her. She improved her 5000 m indoor best to 14:46.80 minutes and set a mark of 9:12.68 for the two miles
Two miles
The 2 mile is a historic running distance. Like the mile run, it is still contested at some invitational meets, perhaps because it provides an easier record to break for meet promoters , as well as its historical chronology. It is largely superseded by the 3000 m and 5000 m, and by the 3200m in...
. At the 2010 IAAF World Indoor Championships
2010 IAAF World Indoor Championships
The 2010 IAAF World Indoor Championships in Athletics was held between 12 and 14 March at the ASPIRE Dome in Doha, Qatar. The championships was the first of six IAAF World Athletics Series events to take place in 2010.-Bidding and organisation:...
she devised a plan with Meseret Defar to thwart the Kenyans in the 3000 m and the Ethiopians succeeded, with Meseret winning the title and Sentayehu taking the bronze – her first international senior medal.
Outdoors, she won her first meeting of the 2010 IAAF Diamond League
2010 IAAF Diamond League
The 2010 IAAF Diamond League was the first edition of the Diamond League, an annual series of fourteen one-day track and field meetings. The series began on 14 May in Doha, Qatar and ended on 27 August in Brussels, Belgium....
at the Shanghai Golden Grand Prix
Shanghai Golden Grand Prix
The Shanghai Golden Grand Prix is an annual athletics event at the Shanghai Stadium in Shanghai, PR China as part of the IAAF Diamond League. The meeting has had its inaugural edition in 2005...
. She improved her 5000 m time to 14:28.39 minutes at the Meeting Areva, recording the second fastest time of the year behind the winner Vivian Cheruiyot
Vivian Cheruiyot
Vivian Cheruiyot is an athlete from Kenya who specialises in long distance running. She represented Kenya at the 2000 Summer Olympics and the 2008 Summer Olympics...
. She won the 3000 m at the Herculis
Herculis
The Herculis is an annual track and field meet at Stade Louis II in Fontvieille, Monaco. Previously one of the five IAAF Super Grand Prix events, it is now part of the IAAF Diamond League.-World records:...
meeting in Monaco with a time of 8:28.41 – the fastest by any athlete outdoors that season. She claimed her second major medal of the year at the 2010 African Championships in Athletics
2010 African Championships in Athletics
The 2010 African Championships in Athletics was held in Nairobi, Kenya from 28 July to 1 August 2010.-Background:The African Championships in Athletics were held in Kenya for the first time...
, bringing home the 5000 m bronze behind Cheruiyot and Meseret, and went on to close the year with a silver medal for Africa at the 2010 IAAF Continental Cup
2010 IAAF Continental Cup
The 1st IAAF Continental Cup was an international track and field sporting event held under the auspices of the International Association of Athletics Federations. Originally scheduled as the 11th IAAF World Cup in Athletics, it was renamed in 2008 when the IAAF revamped the competition format...
.
She opened her 2011 indoor season at the Aviva Indoor Grand Prix
Aviva Indoor Grand Prix
The Aviva Indoor Grand Prix is an annual indoor track and field competition which is held in mid-February at the National Indoor Arena in Birmingham, England. It is one of a handful of events to hold IAAF Indoor Permit Meetings status...
and improved her 3000 m best to 8:30.26 minutes, raising herself up to fourth on the all-time indoor lists. A road debut over 10 km followed later that month and she pipped Dire Tune
Dire Tune
Dire Tune is an Ethiopian long-distance runner.Tune competed in the marathon at the 2005 World Championships. At the 2006 World Road Running Championships she finished fourth in the individual competition. This was good enough to help Ethiopia win a silver medal in the team competition.On April 21,...
at the line to take the World's Best 10K in Puerto Rico
Puerto Rico
Puerto Rico , officially the Commonwealth of Puerto Rico , is an unincorporated territory of the United States, located in the northeastern Caribbean, east of the Dominican Republic and west of both the United States Virgin Islands and the British Virgin Islands.Puerto Rico comprises an...
.
Achievements
| 2001 | World Youth Championships 2001 World Youth Championships in Athletics The 2001 World Youth Championships in Athletics was the second edition of the World Youth Championships in Athletics. It was held in Debrecen, Hungary from July 12 to July 15, 2001. -Boys:-Girls:-Medals table:... |
Debrecen Debrecen Debrecen , is the second largest city in Hungary after Budapest. Debrecen is the regional centre of the Northern Great Plain region and the seat of Hajdú-Bihar county.- Name :... , Hungary Hungary Hungary , officially the Republic of Hungary , is a landlocked country in Central Europe. It is situated in the Carpathian Basin and is bordered by Slovakia to the north, Ukraine and Romania to the east, Serbia and Croatia to the south, Slovenia to the southwest and Austria to the west. The... |
3rd | 1500 m, 4:15.89 PB |
| 2003 | World Cross Country Championships 2003 IAAF World Cross Country Championships The 31st IAAF World Cross Country Championships were held 29-30 March 2003 in Lausanne and Avenches , Switzerland.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :... |
Lausanne Lausanne Lausanne is a city in Romandy, the French-speaking part of Switzerland, and is the capital of the canton of Vaud. The seat of the district of Lausanne, the city is situated on the shores of Lake Geneva . It faces the French town of Évian-les-Bains, with the Jura mountains to its north-west... , Switzerland |
6th | Junior race |
| World Athletics Final 2003 IAAF World Athletics Final The 1st IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on 13 September and 14 September 2003.The hammer throw event for men and women had to take place in Szombathely, Hungary a week previous as the Monaco stadium was not large enough to hold the event.One of the... |
Monte Carlo Monte Carlo Monte Carlo is an administrative area of the Principality of Monaco.... , Monaco Monaco Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the... |
7th | 5000 m | |
| 2004 | Olympic Games Athletics at the 2004 Summer Olympics At the 2004 Summer Olympics, the athletics events were held at the Athens Olympic Stadium from August 18 to August 29, except for the marathons , the race walks , and the shot put... |
Athens Athens Athens , is the capital and largest city of Greece. Athens dominates the Attica region and is one of the world's oldest cities, as its recorded history spans around 3,400 years. Classical Athens was a powerful city-state... , Greece Greece Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe.... |
10th | 5000 m |
| World Athletics Final 2004 IAAF World Athletics Final The 2nd IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on September 18, and September 19, 2004.The hammer throw event for men and women had to take place in Szombathely, Hungary a week previous as the Monaco stadium was not large enough to hold the event.One of... |
Monte Carlo Monte Carlo Monte Carlo is an administrative area of the Principality of Monaco.... , Monaco Monaco Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the... |
5th | 3000 m, 8:42.63 PB | |
| 2006 | World Indoor Championships 2006 IAAF World Indoor Championships The 11th IAAF World Indoor Championships in Athletics under the auspices of the International Association of Athletics Federations was held in Moscow from March 10 to March 12, 2006 in the Olimpiyski Sport arena.... |
Moscow Moscow Moscow is the capital, the most populous city, and the most populous federal subject of Russia. The city is a major political, economic, cultural, scientific, religious, financial, educational, and transportation centre of Russia and the continent... , Russia Russia Russia or , officially known as both Russia and the Russian Federation , is a country in northern Eurasia. It is a federal semi-presidential republic, comprising 83 federal subjects... |
4th | 3000 m 2006 IAAF World Indoor Championships – Women's 3000 metres The Women's 3000 metres event at the 2006 IAAF World Indoor Championships was held on March 11.-Results:-References:*... |
| 2009 | World Championships 2009 World Championships in Athletics The 12th IAAF World Championships in Athletics were held in Berlin, Germany from 15–23 August 2009. The majority of events took place in the Olympiastadion, while the marathon and racewalking events started and finished at the Brandenburg Gate.... |
Berlin Berlin Berlin is the capital city of Germany and is one of the 16 states of Germany. With a population of 3.45 million people, Berlin is Germany's largest city. It is the second most populous city proper and the seventh most populous urban area in the European Union... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate... |
4th | 5000 m 2009 World Championships in Athletics – Women's 5000 metres The women's 5000 metres at the 2009 World Championships in Athletics will be held at the Olympic Stadium on 19 and 22 August-Medalists:-Records:-Qualification standards:-Schedule:-Heats:... |
| World Athletics Final 2009 IAAF World Athletics Final The 7th IAAF World Athletics Final was held at the Kaftanzoglio Stadium in Thessaloniki, Greece on September 12 and September 13, 2009. The competition represented the culmination of the 2009 IAAF World Athletics Tour, a selection of athletics meetings which began on September 20, 2008 at the... |
Thessaloniki Thessaloniki Thessaloniki , historically also known as Thessalonica, Salonika or Salonica, is the second-largest city in Greece and the capital of the region of Central Macedonia as well as the capital of the Decentralized Administration of Macedonia and Thrace... , Greece Greece Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe.... |
6th | 5000 m | |
| 2010 | World Indoor Championships 2010 IAAF World Indoor Championships The 2010 IAAF World Indoor Championships in Athletics was held between 12 and 14 March at the ASPIRE Dome in Doha, Qatar. The championships was the first of six IAAF World Athletics Series events to take place in 2010.-Bidding and organisation:... |
Doha Doha Doha is the capital city of the state of Qatar. Located on the Persian Gulf, it had a population of 998,651 in 2008, and is also one of the municipalities of Qatar... , Qatar Qatar Qatar , also known as the State of Qatar or locally Dawlat Qaṭar, is a sovereign Arab state, located in the Middle East, occupying the small Qatar Peninsula on the northeasterly coast of the much larger Arabian Peninsula. Its sole land border is with Saudi Arabia to the south, with the rest of its... |
3rd | 3000 m 2010 IAAF World Indoor Championships – Women's 3000 metres The women's 3000 metres at the 2010 IAAF World Indoor Championships was held at the ASPIRE Dome on 12 and 13 March.-Medalists:-Records:-Qualification standards:-Schedule:-Heats:... |
| African Championships 2010 African Championships in Athletics The 2010 African Championships in Athletics was held in Nairobi, Kenya from 28 July to 1 August 2010.-Background:The African Championships in Athletics were held in Kenya for the first time... |
Nairobi Nairobi Nairobi is the capital and largest city of Kenya. The city and its surrounding area also forms the Nairobi County. The name "Nairobi" comes from the Maasai phrase Enkare Nyirobi, which translates to "the place of cool waters". However, it is popularly known as the "Green City in the Sun" and is... , Kenya Kenya Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east... |
3rd | 5000 m | |
| Continental Cup 2010 IAAF Continental Cup The 1st IAAF Continental Cup was an international track and field sporting event held under the auspices of the International Association of Athletics Federations. Originally scheduled as the 11th IAAF World Cup in Athletics, it was renamed in 2008 when the IAAF revamped the competition format... |
Split Split (city) Split is a Mediterranean city on the eastern shores of the Adriatic Sea, centered around the ancient Roman Palace of the Emperor Diocletian and its wide port bay. With a population of 178,192 citizens, and a metropolitan area numbering up to 467,899, Split is by far the largest Dalmatian city and... , Croatia |
2nd | 5000 m |
Personal bests
Outdoor- 1500 metres1500 metresThe 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...
– 4:15.89 min (2001) - 3000 metres3000 metresThe 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
– 8:28.41 min (2010) - 5000 metres5000 metresThe 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...
– 14:28.39 min (2010)
Indoor
- 3000 metres3000 metresThe 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
– 8:25.27 (2010) - Two milesTwo milesThe 2 mile is a historic running distance. Like the mile run, it is still contested at some invitational meets, perhaps because it provides an easier record to break for meet promoters , as well as its historical chronology. It is largely superseded by the 3000 m and 5000 m, and by the 3200m in...
– 9:12.68 (2010) - 5000 metres5000 metresThe 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...
– 14:46.80 (2010)