Spirituality Shopper
Encyclopedia
Spirituality Shopper was a short lived British television
Television
Television is a telecommunication medium for transmitting and receiving moving images that can be monochrome or colored, with accompanying sound...

 series that ran on Channel 4
Channel 4
Channel 4 is a British public-service television broadcaster which began working on 2 November 1982. Although largely commercially self-funded, it is ultimately publicly owned; originally a subsidiary of the Independent Broadcasting Authority , the station is now owned and operated by the Channel...

 for 3 episodes in 2005. It was presented by Christian
Christian
A Christian is a person who adheres to Christianity, an Abrahamic, monotheistic religion based on the life and teachings of Jesus of Nazareth as recorded in the Canonical gospels and the letters of the New Testament...

 athlete, Jonathan Edwards
Jonathan Edwards (athlete)
Jonathan David Edwards, CBE, is a former British triple jumper. He is a former Olympic, Commonwealth, European and World champion, and has held the world record in the event since 1995....

. In each episode, a person looked at four different religious practices that could be implemented in their (non-religious) lives to see if it would bring them inner peace in the hustle and bustle of the 21st century. In each episode, four of the practices were looked at:
  • Episode 1 - Michaela, who looks at Sufi Whirling (as taught by Sheikh Ahmad Dede
    Sheikh Ahmad Dede
    Ahmed Dede is an Islamic sheikh, and a follower of the Sufi order of Islam, who helps spread Sufism and the art of Sufi Whirling in the United Kingdom. He has appeared on British television several times.-Biography:...

    ), Buddhist Meditation
    Buddhist meditation
    Buddhist meditation refers to the meditative practices associated with the religion and philosophy of Buddhism.Core meditation techniques have been preserved in ancient Buddhist texts and have proliferated and diversified through teacher-student transmissions. Buddhists pursue meditation as part of...

    , Christian Lent
    Lent
    In the Christian tradition, Lent is the period of the liturgical year from Ash Wednesday to Easter. The traditional purpose of Lent is the preparation of the believer – through prayer, repentance, almsgiving and self-denial – for the annual commemoration during Holy Week of the Death and...

     and Jewish Shabbat
    Shabbat
    Shabbat is the seventh day of the Jewish week and a day of rest in Judaism. Shabbat is observed from a few minutes before sunset on Friday evening until a few minutes after when one would expect to be able to see three stars in the sky on Saturday night. The exact times, therefore, differ from...

    .
  • Episode 2 - Karen, who looks at Christian
    Christian
    A Christian is a person who adheres to Christianity, an Abrahamic, monotheistic religion based on the life and teachings of Jesus of Nazareth as recorded in the Canonical gospels and the letters of the New Testament...

     Gospel singing
    Gospel music
    Gospel music is music that is written to express either personal, spiritual or a communal belief regarding Christian life, as well as to give a Christian alternative to mainstream secular music....

    , Sikh langars, Hindu yoga
    Yoga
    Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul...

    , and Christian Meditation
    Christian meditation
    Christian meditation is a form of prayer in which a structured attempt is made to get in touch with and deliberately reflect upon the revelations of God. The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study and to practice...

    .
  • Episode 3 - Charlie, who looks at Taoist Tai Chi
    Taoist Tai Chi
    Taoist Tai Chi is an exercise form of t'ai chi ch'uan which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style t'ai chi ch'uan developed by Taoist monk Moy Lin-shin in...

    , Pagan drumming, Quaker contemplation and Islamic prayer.

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