The taco salad is a Mexican inspired dish

Mexican cuisine

Mexican cuisine, a style of food that originates in Mexico, is known for its varied flavors, colourful decoration and variety of spices and ingredients, most of which are native to the country. The cuisine of Mexico has evolved through thousands of years of blending indigenous cultures, with later...

, with many variations, which first appeared in America in the 1960s.

The salad

Salad

Salad is any of a wide variety of dishes, including vegetable salads; salads of pasta, legumes, eggs, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. They may include a mixture of cold and hot, often including raw vegetables or fruits.Green salads include leaf...

 is often served as a fried flour tortilla

Flour tortilla (Mexico)

In Mexico, a flour tortilla or wheat tortilla is a type of thin, unleavened flatbread, made from finely ground wheat flour.A similar bread of maize predates the arrival of Europeans to the Americas, and was called "tortilla" by the Spanish...

 shell stuffed with shredded iceberg lettuce

Lettuce

Lettuce is a temperate annual or biennial plant of the daisy family Asteraceae. It is most often grown as a leaf vegetable. It is eaten either raw, notably in salads, sandwiches, hamburgers, tacos, and many other dishes, or cooked, as in Chinese cuisine in which the stem becomes just as important...

 and topped with diced tomatoes

Tomato

The word "tomato" may refer to the plant or the edible, typically red, fruit which it bears. Originating in South America, the tomato was spread around the world following the Spanish colonization of the Americas, and its many varieties are now widely grown, often in greenhouses in cooler...

, shredded Cheddar cheese

Cheddar cheese

Cheddar cheese is a relatively hard, yellow to off-white, and sometimes sharp-tasting cheese, produced in several countries around the world. It has its origins in the English village of Cheddar in Somerset....

, sour cream

Sour cream

Sour cream is a dairy product rich in fats obtained by fermenting a regular cream by certain kinds of lactic acid bacteria. The bacterial culture, which is introduced either deliberately or naturally, sours and thickens the cream. Its name stems from the production of lactic acid by bacterial...

, guacamole

Guacamole

Guacamole , is an avocado-based dip that originated in Mexico. It is traditionally made by mashing ripe avocados with a molcajete with sea salt. Some recipes call for limited tomato, spicy Asian spices such as white onion, lime juice, and/or additional seasonings.-History:Guacamole was made by...

, and/or Taco sauce. The salad is topped with taco

Taco

A taco is a traditional Mexican dish composed of a corn or wheat tortilla folded or rolled around a filling. A taco can be made with a variety of fillings, including beef, chicken, seafood, vegetables and cheese, allowing for great versatility and variety...

 meat (ground beef

Ground beef

Beef mince, ground beef, hamburger meat , hamburg or minced meat is a minced meat food, made of beef finely chopped by a mincer. It is used in many recipes including hamburgers and cottage pie...

) or seasoned shredded chicken

Chicken

The chicken is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, and with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird...

. The salad may also have a base of refried beans

Refried beans

Refried beans is a dish of cooked and mashed beans and is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a somewhat different approach when making the dish.-Ingredients and preparation:...

 on the shell before the lettuce

Lettuce

Lettuce is a temperate annual or biennial plant of the daisy family Asteraceae. It is most often grown as a leaf vegetable. It is eaten either raw, notably in salads, sandwiches, hamburgers, tacos, and many other dishes, or cooked, as in Chinese cuisine in which the stem becomes just as important...

 is added.

Variations include a similar salad

Salad

Salad is any of a wide variety of dishes, including vegetable salads; salads of pasta, legumes, eggs, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. They may include a mixture of cold and hot, often including raw vegetables or fruits.Green salads include leaf...

 served without the tortilla

Tortilla

In Mexico and Central America, a tortilla is a type of thin, unleavened flat bread, made from finely ground maize...

 base and a "bowl" of Spanish rice

Spanish rice

Mexican rice, also known in US as Spanish rice, is a side dish made from white rice, tomatoes, garlic, onions, parsley, cilantro and other ingredients. One common preparation is to sauté the rice in a skillet until golden brown, then simmer it in chicken broth or stock...

 and refried beans

Refried beans

Refried beans is a dish of cooked and mashed beans and is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a somewhat different approach when making the dish.-Ingredients and preparation:...

 dressed out with similar ingredients.

The taco salad also takes a twist in many American

United States

The United States of America is a federal constitutional republic comprising fifty states and a federal district...

 homes. Instead of using a tortilla

Tortilla

In Mexico and Central America, a tortilla is a type of thin, unleavened flat bread, made from finely ground maize...

 or a bowl of Spanish rice

Spanish rice

Mexican rice, also known in US as Spanish rice, is a side dish made from white rice, tomatoes, garlic, onions, parsley, cilantro and other ingredients. One common preparation is to sauté the rice in a skillet until golden brown, then simmer it in chicken broth or stock...

 as a base, the meal is based on top of crushed tortilla chips

Tortilla chip

A tortilla chip is a snack food made from corn tortillas, which are cut into wedges and then fried . Corn tortillas are made of corn, vegetable oil, salt and water. Although first mass-produced in Los Angeles in the late 1940s, tortilla chips are considered to be a Mexican food, known as tostados...

, making the dish very similar to the Mexican

Mexico

The United Mexican States , commonly known as Mexico , is a federal constitutional republic in North America. It is bordered on the north by the United States; on the south and west by the Pacific Ocean; on the southeast by Guatemala, Belize, and the Caribbean Sea; and on the east by the Gulf of...

 dish of nachos

Nachos

Nachos are a popular food based on nixtamalized corn, of Mexican origin associated with Tex-Mex cuisine that can be either made quickly to serve as a snack or prepared with more ingredients to make a full meal. In their simplest form, nachos are tortilla chips or totopos covered in melted cheese...

, just with added lettuce

Lettuce

Lettuce is a temperate annual or biennial plant of the daisy family Asteraceae. It is most often grown as a leaf vegetable. It is eaten either raw, notably in salads, sandwiches, hamburgers, tacos, and many other dishes, or cooked, as in Chinese cuisine in which the stem becomes just as important...

.

The taco salad was mocked in a Anheuser-Busch

Anheuser-Busch

Anheuser-Busch Companies, Inc. , is an American brewing company. The company operates 12 breweries in the United States and 18 in other countries. It was, until December 2009, also one of America's largest theme park operators; operating ten theme parks across the United States through the...

 Real Men of Genius

Real Men of Genius

Real Men of Genius is a series of advertisements, primarily 60-second American radio spots, for Bud Light beer. The campaign was originally created by Bob Winter, a copywriter at DDB Chicago....

 radio advertisement due to the perceived irony of referring to a very high-calorie dish as a salad.

External links

• Foodnetwork.com recipe by Paula Deen
  Paula Deen
  Paula Deen American cook, cooking show host, restaurateur, author, actress and Emmy Award-winning television personality.Deen resides in Savannah, Georgia, where she owns and operates...
  
  
• Food Timeline-- history notes: salads