Tarmo Mitt
Encyclopedia
Tarmo Mitt (born on 22 May 1977 Estonia
Estonia
Estonia , officially the Republic of Estonia , is a state in the Baltic region of Northern Europe. It is bordered to the north by the Gulf of Finland, to the west by the Baltic Sea, to the south by Latvia , and to the east by Lake Peipsi and the Russian Federation . Across the Baltic Sea lies...

) is a professional strongman
Strongman (strength athlete)
In the 19th century, the term strongman referred to an exhibitor of strength or circus performers of similar ilk who displayed feats of strength such as the bent press , supporting large amounts of...

 competitor and regular entrant to the World's Strongest Man
World's Strongest Man
The World's Strongest Man is a well recognised event in strength athletics and has been described by a number of highly respected authorities in the sport as the premier event in strongman. Organized by TWI, an IMG Media company, it is broadcast around the end of December each year...

 competition. He was a finalist, finishing inside the top ten, in four consecutive years from 2006-2008.

Strongman career

Mitt was 20 when he started training and competing in strongman competitions and within 2 years had won his national championships. By 2005 he had become recognised as won of the world's leading competitors with podium finishes in the World Strongman Cup happening regularly. He was invited to the World's Strongest Man finals and made the final in 2005. Despite being in the WSM final on four consecutive occasions from 2005 to 2008, he did make the starting line-up for the 2009 event, instead being given the first reserve spot. He counts this as his biggest disappointment whilst training as a strongman. In the 2007 final he tore his biceps and this led to his tenth place, although he was still in the final.

Recently, Tarmo won the second stage of the Belarus Strongman Cup held in Minsk
Minsk
- Ecological situation :The ecological situation is monitored by Republican Center of Radioactive and Environmental Control .During 2003–2008 the overall weight of contaminants increased from 186,000 to 247,400 tons. The change of gas as industrial fuel to mazut for financial reasons has worsened...

, Belarus
Belarus
Belarus , officially the Republic of Belarus, is a landlocked country in Eastern Europe, bordered clockwise by Russia to the northeast, Ukraine to the south, Poland to the west, and Lithuania and Latvia to the northwest. Its capital is Minsk; other major cities include Brest, Grodno , Gomel ,...

 on Sept. 11, 2010. Tarmo also won the Estonian Tartu Strongman Open on Nov. 27, 2010.

Tarmo's favorite strongman events are the Hercules hold and Atlas stones, with the squat
Squat (exercise)
In strength training, the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quads , hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body...

 being his weakest event.

Personal Records

  • Squat
    Squat (exercise)
    In strength training, the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quads , hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body...

    : 320 kg (704 lbs.)
  • Bench press
    Bench press
    The bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a weight to the level of the chest, then pushes it back up until the arm is straight...

     : 225 kg (495 lbs.)
  • Deadlift
    Deadlift
    The deadlift is a weight training exercise where a loaded barbell is lifted off the ground from a stabilized, bent over position. It is one of the three canonical powerlifting exercises, along with the squat and bench press.-Overview:...

    : 335 kg (737 lbs.)
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