Teachings of Opus Dei
Encyclopedia
Teachings of Opus Dei are the teachings of the founder of Opus Dei
Opus Dei
Opus Dei, formally known as The Prelature of the Holy Cross and Opus Dei , is an organization of the Catholic Church that teaches that everyone is called to holiness and that ordinary life is a path to sanctity. The majority of its membership are lay people, with secular priests under the...

, St. Josemaría Escrivá de Balaguer
Josemaría Escrivá de Balaguer
Saint Josemaría Escrivá de Balaguer was a Roman Catholic priest from Spain who founded Opus Dei, an organization of laypeople and priests dedicated to the teaching that everyone is called to holiness and that ordinary life is a...

.

The following are the main features of Escrivá's spiritual teachings, the basis of the message Opus Dei was tasked to spread. Another exposition of these main teachings, expressed as "the main features of the spirit of Opus Dei," can be found in the Opus Dei website http://opusdei.org/.

General considerations

In his Apostolic Constitution Ut Sit, John Paul II declared that "this Institution has in fact striven, not only to illuminate with new lights the mission of the laity in the Church and in society, but also to put it into practice; it has also endeavored to put into practice the teaching of the universal call to holiness
Universal call to holiness
Universal Call to Holiness and Apostolate is a teaching of the Roman Catholic Church that all people are called to be holy. This Church teaching states that all within the church should live holy lives....

, and to promote at all levels of society the sanctification of ordinary work, and by means of ordinary work."

According to Dr. Pedro Rodriguez
Pedro Rodriguez (theologian)
Pedro Rodriguez is a theologian who specializes on church studies or ecclesiology. He has written dozens of books and articles on theology. He is priest of the prelature of Opus Dei...

, an Opus Dei priest who specialized in studying the theology of the Roman Catholic Church (ecclesiology
Ecclesiology
Today, ecclesiology usually refers to the theological study of the Christian church. However when the word was coined in the late 1830s, it was defined as the science of the building and decoration of churches and it is still, though rarely, used in this sense.In its theological sense, ecclesiology...

), Opus Dei is all about a message and an institution bearing that message. "The message of St Josemaría," says José Saraiva Martins, Cardinal Prefect of the Congregation for the Causes of Saints, "belongs to the perennial patrimony of the Roman Church." The following are the main features of Escrivá's spiritual teachings, the core message of Opus Dei.

Ordinary life and the "universal call to holiness"

One central feature of Opus Dei's theology is its focus on the lives of the ordinary Catholics who are neither priests nor monks. Opus Dei emphasizes the "universal call to holiness
Universal call to holiness
Universal Call to Holiness and Apostolate is a teaching of the Roman Catholic Church that all people are called to be holy. This Church teaching states that all within the church should live holy lives....

": the belief that everyone should aspire to be a saint, not just a few special individuals. Opus Dei does not have monks or nuns, and only a minority of its members are part of the priesthood. Whereas the members of some religious orders might live in monasteries and devote their lives exclusively to prayer and study, most members of Opus Dei lead ordinary lives, with traditional families and conventional careers, and strive to "sanctify ordinary life". Indeed, Pope John Paul II called Escrivá "the saint of ordinary life".
One of the distinctive features of Opus Dei is its stress of lay spirituality - a spiritual life for lay people living an everyday life and doing ordinary work. Escriva takes decided position against the concept of having an interior spiritual life and a separate "not spiritual" professional, social, and family life. According to Opus Dei, Opus Dei's spirituality commits lay people to sanctify themselves in the same place where they were before they met Opus Dei and their place in the world is the means for their sanctification.

"There is something holy, something divine, hidden in the most ordinary situations," Escriva preached, "and it is up to each of you to discover it."

According to Escrivà, Christians can become saint
Saint
A saint is a holy person. In various religions, saints are people who are believed to have exceptional holiness.In Christian usage, "saint" refers to any believer who is "in Christ", and in whom Christ dwells, whether in heaven or in earth...

s and apostles right there where they work and live. Whatever work they do is to be done with a spirit of excellence as an effective service for the needs of society
Society
A society, or a human society, is a group of people related to each other through persistent relations, or a large social grouping sharing the same geographical or virtual territory, subject to the same political authority and dominant cultural expectations...

. Their work then becomes a fitting offering to God. Sanctifying work means to work with the spirit of Jesus Christ, to work competently and ethically, with the aim of loving God and serving others, and thus to sanctify the world from within, making the Gospel present in all activities whether they be outstanding or humble and hidden. In the eyes of God what matters is the love that is put into work, not its human success.

Unity of Life

A related characteristic is Opus Dei's emphasis on uniting spiritual life with professional, social, and family life.

A Christian who practices these teachings has no double life, a life of faith divorced from daily work. Instead, he has a "unity of life" -- a profound union with Jesus Christ, both fully God and fully man, one person in whom divine power is fused with ordinary human activity. A Christian's work should be God's work, opus Dei. This Christian, despite all his defects, which he humbly tries to remove, is alter Christus, ipse Christus, another Christ, Christ himself. http://www.escrivaworks.org/book/christ_is_passing_by/point/104

St Josemaría said: “There is just one life, made of flesh and spirit. And it is this life which has to become, in both soul and body, holy and filled with God.”

Work

Since the Bible stated that man was created "to work" (Gen 2:15) and that Jesus "did all things well" (Mk 7:37), Escrivá encouraged Christians to work excellently out of love. By doing so, their work is a service to society and a fitting offering to God. "'Great' holiness consists in carrying out the 'little duties' of each moment", says Escrivá.

Love for freedom

Escriva preached that Christians should love freedom because God the Son himself, on becoming man
Man
The term man is used for an adult human male . However, man is sometimes used to refer to humanity as a whole...

, took on human freedom. He sanctified mankind through love: by freely giving himself, "obeying" his Father's will throughout his ordinary life, "until death on the cross." (Phil 2,8) Escriva notes that Jesus "gave himself, because he wanted to." (Is 53,7) Through his freedom, each man controls and shapes his life, being responsible for cooperating or not with God's loving plan of holiness. Recognizing such great dignity, Christians should therefore delicately respect the freedom of others, be open to a pluralism of opinions, and give themselves, with full freedom and personal responsibility, to God and neighbor. http://www.escrivaworks.org/book/christ_is_passing_by/point/10, http://www.escrivaworks.org/book/conversations-point-29.htm

Prayer and mortification

Love
Love
Love is an emotion of strong affection and personal attachment. In philosophical context, love is a virtue representing all of human kindness, compassion, and affection. Love is central to many religions, as in the Christian phrase, "God is love" or Agape in the Canonical gospels...

, the essence of sanctity and apostolate, is nurtured by constant child-like prayer
Prayer
Prayer is a form of religious practice that seeks to activate a volitional rapport to a deity through deliberate practice. Prayer may be either individual or communal and take place in public or in private. It may involve the use of words or song. When language is used, prayer may take the form of...

 which is supported by norms of piety involving the Eucharist
Eucharist
The Eucharist , also called Holy Communion, the Sacrament of the Altar, the Blessed Sacrament, the Lord's Supper, and other names, is a Christian sacrament or ordinance...

, the Bible
Bible
The Bible refers to any one of the collections of the primary religious texts of Judaism and Christianity. There is no common version of the Bible, as the individual books , their contents and their order vary among denominations...

, and the Virgin Mary. Mortification
Mortification
Mortification can refer to:*Mortification , theological doctrine*Mortification of the flesh, religious practice of corporal mortification...

, "prayer of the senses," is especially done by striving to practice all the human virtue
Virtue
Virtue is moral excellence. A virtue is a positive trait or quality subjectively deemed to be morally excellent and thus is valued as a foundation of principle and good moral being....

s, such as being kind, hardworking, sincere and cheerful despite difficulties and failures. "Do everything for Love. Thus there will be no little things: everything will be big...http://www.escrivaworks.org/book/the_way/point/813'Great' holiness consists in carrying out the 'little duties' of each moment." http://www.escrivaworks.org/book/the_way/point/817 These actions are co-offered in the Holy Mass
Mass
Mass can be defined as a quantitive measure of the resistance an object has to change in its velocity.In physics, mass commonly refers to any of the following three properties of matter, which have been shown experimentally to be equivalent:...

, the same redeeming sacrifice
Sacrifice
Sacrifice is the offering of food, objects or the lives of animals or people to God or the gods as an act of propitiation or worship.While sacrifice often implies ritual killing, the term offering can be used for bloodless sacrifices of cereal food or artifacts...

 of Jesus on the cross
Cross
A cross is a geometrical figure consisting of two lines or bars perpendicular to each other, dividing one or two of the lines in half. The lines usually run vertically and horizontally; if they run obliquely, the design is technically termed a saltire, although the arms of a saltire need not meet...

. Sanctifying grace
Divine grace
In Christian theology, grace is God’s gift of God’s self to humankind. It is understood by Christians to be a spontaneous gift from God to man - "generous, free and totally unexpected and undeserved" - that takes the form of divine favour, love and clemency. It is an attribute of God that is most...

 flows down especially through communion
Eucharist
The Eucharist , also called Holy Communion, the Sacrament of the Altar, the Blessed Sacrament, the Lord's Supper, and other names, is a Christian sacrament or ordinance...

 and confession
Confession
This article is for the religious practice of confessing one's sins.Confession is the acknowledgment of sin or wrongs...

.

Charity and apostolate

Christians are to give the highest importance to the virtue of charity
Charity (virtue)
In Christian theology charity, or love , means an unlimited loving-kindness toward all others.The term should not be confused with the more restricted modern use of the word charity to mean benevolent giving.- Caritas: altruistic love :...

: being understanding and caring for each person. Included are service towards the needy in society and the practice of human courtesy, refinement, warmth, affection and fraternal correction
Fraternal correction
Fraternal correction is the admonishing of one's neighbor by a private individual with the purpose of reforming him or, if possible, preventing his sinful indulgence....

. http://www.escrivaworks.org/book/christ_is_passing_by/point/167 Love, which should be orderly, starts by performing one's duties well and is first directed towards the Pope. And it overflows when one generously gives the best to people, bringing them closer to their Father God
God
God is the English name given to a singular being in theistic and deistic religions who is either the sole deity in monotheism, or a single deity in polytheism....

, source of peace
Peace
Peace is a state of harmony characterized by the lack of violent conflict. Commonly understood as the absence of hostility, peace also suggests the existence of healthy or newly healed interpersonal or international relationships, prosperity in matters of social or economic welfare, the...

 and joy
Happiness
Happiness is a mental state of well-being characterized by positive emotions ranging from contentment to intense joy. A variety of biological, psychological, religious, and philosophical approaches have striven to define happiness and identify its sources....

.

Foundation: divine filiation

According to Escrivá, the foundation of Opus Dei's spirit is a personal awareness of the Christian's "divine filiation". http://www.josemariaescriva.info/index.php?id_cat=38&id_scat=36 Divine filiation
Divine filiation
Divine filiation is a Christian concept of becoming a "child of God". The concept implicates a share in the life and role of Jesus Christ. Divine filiation refers to the relationship between Jesus and God, specifically as the second person of the Trinity, "God the Son"...

 is the Christian's fundamental state as a daughter or son of God in Christ, a deep awareness of which brings about immense happiness: http://www.escrivaworks.org/book/furrow/point/61 "Joy comes from knowing we are children of God." http://www.escrivaworks.org/book/friends_of_god/point/108 Opus Dei, in the words of Escrivá, is "a smiling asceticism." (See http://www.escrivaworks.org/book/friends_of_god/point/146)

Opus Dei teachings and Vatican II

William E May, professor of moral theology at the Catholic University of America, writes that the Second Vatican Council
Second Vatican Council
The Second Vatican Council addressed relations between the Roman Catholic Church and the modern world. It was the twenty-first Ecumenical Council of the Catholic Church and the second to be held at St. Peter's Basilica in the Vatican. It opened under Pope John XXIII on 11 October 1962 and closed...

 took from Escriva the teaching that men and women are called to be saints in the midst of everyday life and cites a passage from Lumen gentium
Lumen Gentium
Lumen Gentium, the Dogmatic Constitution on the Church, is one of the principal documents of the Second Vatican Council. This dogmatic constitution was promulgated by Pope Paul VI on November 21, 1964, following approval by the assembled bishops by a vote of 2,151 to 5...

 by Pope Paul VI
Pope Paul VI
Paul VI , born Giovanni Battista Enrico Antonio Maria Montini , reigned as Pope of the Catholic Church from 21 June 1963 until his death on 6 August 1978. Succeeding Pope John XXIII, who had convened the Second Vatican Council, he decided to continue it...

 which expresses that idea. One such passage is the following:
Thus it is evident to everyone, that all the faithful of Christ of whatever rank or status, are called to the fullness of the Christian life and to the perfection of charity; by this holiness as such a more human manner of living is promoted in this earthly society. In order that the faithful may reach this perfection, they must use their strength accordingly as they have received it, as a gift from Christ. They must follow in His footsteps and conform themselves to His image seeking the will of the Father in all things. They must devote themselves with all their being to the glory of God and the service of their neighbor. In this way, the holiness of the People of God will grow into an abundant harvest of good, as is admirably shown by the life of so many saints in Church history. (Lumen Gentium, 39)

It must be noted that many Council Fathers visited and talked to St. Josemaría, who was living in Rome during the time of the Council.

On the other hand, Henri Denis, professor for dogmatics at the University of Lyon and specialist regarding Vatican II theology holds that the teachings of Vatican II and Opus Dei are incompatible, specially referring "reconstitution of Christianity" and the theology of Gaudium et Spes regarding the legitime autonomy of terrestrial realities.

Call and demands: theological basis

Main articles: Universal call to holiness
Universal call to holiness
Universal Call to Holiness and Apostolate is a teaching of the Roman Catholic Church that all people are called to be holy. This Church teaching states that all within the church should live holy lives....

; Novo Millennio Ineunte
Novo Millennio Ineunte
Novo Millennio Ineunte is an apostolic letter of Pope John Paul II, addressed to the Bishops Clergy and Lay Faithful, "At the Close of the Great Jubilee of 2000"....


In his opening message for the theological symposium Holiness and the World, Cardinal Joseph Ratzinger stressed that the teachings on sanctity of the founder of Opus Dei are "Christ-centred
Christocentric
Christocentric is a doctrinal term within Christianity, describing theological positions that focus more heavily on Jesus Christ, the second person of the Christian Trinity, as opposed to the Godhead / God the Father or the Holy Spirit...

".
The message Opus Dei is called to proclaim, that all Christians can and should become a saint, is grounded in the following premises: Christians believe that (1) they are "poor creatures" made of nothing "whose pride leads (them) to rise up against God;" (2) Christ is the almighty God, who "has created us and maintains us in existence," and is the "only one who can satisfy the longings of the human heart;" (3) Christ is a Savior who is "madly in love" with us and who is the one most interested in that we live in communion with him in infinite bliss: "He chose us in him before the foundation of the world, to be saints and blameless in his sight" (Eph 1:4). Through his love and redemption, he has given us the immense dignity of being "children of God";
(4) "This Christ who is alive is also a Christ who is near," says Ratzinger of Escrivá's thought, "a Christ in whom the power and majesty of God make themselves present through ordinary, simple, human things."

The theological basis then is a God who is always at work in the world, who waits as a Merciful Father in the Sacrament of Reconciliation and personally searches for man through the Eucharist. This God makes himself "totally available," says Escrivá, to nourish the Christian so as to become "one single thing with him." http://www.escrivaworks.org/book/christ_is_passing_by/point/153 Given the gift of this "divinization" in grace, "a new principle of energy," and with the support of "Christ's family," the Church, Escrivá states that the difficult ideal of becoming a saint, another Christ, is "also easy. It is within our reach." http://www.escrivaworks.org/book/christ_is_passing_by/point/160 For this, he refers to Christ's famous "My yoke is easy and my burden light." (Mt 11:30) Thus, according to Ratzinger (2002), becoming a saint is shunned when there is a "mistaken concept of holiness...as something reserved for some 'greats'...who are completely different from us ordinary sinners. But this is a wrong perception which has been corrected precisely by Josemaría Escrivá." Even if he "can be very weak, with many mistakes in his life," a saint has heroic virtue
Heroic virtue
Heroic virtue is a phrase coined by Augustine of Hippo to describe the virtue of early Christian martyrs and used by the Roman Catholic church. The Greek pagan term hero described a person with possibly superhuman abilities and great goodness, and "it connotes a degree of bravery, fame, and...

 "because he has been transparent and available for the work of God. In other words, a saint is nothing other than to speak with God as a friend speaks with a friend...the Only One who can really make the world both good and happy," according to the theological analysis of the then Prefect of the Congregation for the Doctrine of the Faith
Congregation for the Doctrine of the Faith
The Congregation for the Doctrine of the Faith , previously known as the Supreme Sacred Congregation of the Roman and Universal Inquisition , and after 1904 called the Supreme...

. http://www.opusdei.org/art.php?w=32&p=4761 As Pope he stated: "it is not a burden to be carried by a great love and a revelation, but it is like having wings." http://www.catholicireland.net/newsroom/article.php?artid=1329

Sanctification is a repayment of love for God's tender fatherly love and is the work of the Holy Spirit
Holy Spirit
Holy Spirit is a term introduced in English translations of the Hebrew Bible, but understood differently in the main Abrahamic religions.While the general concept of a "Spirit" that permeates the cosmos has been used in various religions Holy Spirit is a term introduced in English translations of...

, Infinite Love
Love
Love is an emotion of strong affection and personal attachment. In philosophical context, love is a virtue representing all of human kindness, compassion, and affection. Love is central to many religions, as in the Christian phrase, "God is love" or Agape in the Canonical gospels...

, according to Catholic doctrine. This person resides in a Christian who is willing to correspond, and thus the human spirit which was created to love, says Escrivá, is led along an "inclined plane," which starts with the fervent repetition of short prayers and then "gives way to intimacy with God, looking at God without needing rest or feeling tired." http://www.escrivaworks.org/book/friends_of_god/point/296 And so, one of his favourite teachings is the biblical injunction that all should love God with their whole heart, soul, might, and mind. This is a love which does not keep anything back, a kind of love which parents are supposed to transmit all day long to their children (Deut 6:4-9: Shema Yisrael
Shema Yisrael
Shema Yisrael are the first two words of a section of the Torah that is a centerpiece of the morning and evening Jewish prayer services...

), and which Christ called the "greatest commandment" (Mt 22:37-40). http://www.escrivaworks.org/book/christ_is_passing_by/point/59 Escrivá also points to Jesus' "new commandment" to love one another "as I have loved you" (Jn 13:34), "greater love" than which "no man has" for he "lays down his life for his friends" (Jn 15:13). According to the Catechism, this "effective self-offering" is "our model of holiness" (no. 459). For Escrivá this is "the level of what can be demanded" of all Christians.

Affirming that the "Church's first purpose is to be the sacrament of the inner union of men with God" (CCC 775), John Paul II, in the Apostolic Letter At the Beginning of the New Millennium
Novo Millennio Ineunte
Novo Millennio Ineunte is an apostolic letter of Pope John Paul II, addressed to the Bishops Clergy and Lay Faithful, "At the Close of the Great Jubilee of 2000"....

, placed sanctity, "this high standard of ordinary Christian living," as the single most important priority of all pastoral activities in the universal Church "for all times." And for this, Catholics are to live a "life distinguished above all in the art of prayer" and should proclaim God's word "without ever hiding the most radical demands of the Gospel message."

However, some critics refer to the late Hans Urs von Balthasar, considered one of the greatest theologians of the 20th century, who discussed Opus Dei in an article entitled "Fundamentalism." There he described it as "a concentration of fundamentalist power in the Church." (article in Wort und Wahrheit, 1963). He based his negative views on his reading of some points of Escriva's main book, The Way, which von Balthasar did not consider of sufficient spiritual depth for its worldwide goals. On the other hand, V. Messori, who studied the von Balthasar issue, says that the theologian later retracted his views after more in-depth study and after meeting members of Opus Dei. He even defended Opus Dei against attacks.

Training and "Plan of Life"

A Christian becomes a saint, according to Opus Dei's founder, principally through God's mercy
Mercy
Mercy is broad term that refers to benevolence, forgiveness and kindness in a variety of ethical, religious, social and legal contexts.The concept of a "Merciful God" appears in various religions from Christianity to...

, and thus he emphasised frequent confession
Confession
This article is for the religious practice of confessing one's sins.Confession is the acknowledgment of sin or wrongs...

 and other means of sanctification:
  1. Interior life
    Interior life (Catholic theology)
    Interior life is a life which seeks God in everything, a life of prayer and the practice of living in the presence of God. It connotes intimate, friendly conversation with Him, and a determined focus on internal prayer versus external actions, while these latter are transformed into means of...

    , activities turned into contemplation, which Jesus Christ calls "the one thing necessary" (Lk 10:42), and,
  2. Doctrinal training
    Catechism
    A catechism , i.e. to indoctrinate) is a summary or exposition of doctrine, traditionally used in Christian religious teaching from New Testament times to the present...

    , a well-reasoned understanding of God and his ordered work as revealed in the Catholic faith, now presented by Benedict XVI as the religion of the Logos
    Logos
    ' is an important term in philosophy, psychology, rhetoric and religion. Originally a word meaning "a ground", "a plea", "an opinion", "an expectation", "word," "speech," "account," "reason," it became a technical term in philosophy, beginning with Heraclitus ' is an important term in...

     (the Word: meaning and reason).

Escrivá says one cannot love someone who is not known. Thus he says Christians should have "the piety of children and the sure doctrine of theologians".

He holds that the "paramount means" of training is one-on-one coaching through spiritual direction
Spiritual direction
Spiritual direction is the practice of being with people as they attempt to deepen their relationship with the divine, or to learn and grow in their own personal spirituality. The person seeking direction shares stories of his or her encounters of the divine, or how he or she is experiencing...

, a practice which has its roots in the early Church. According to Cornelio Fabro
Cornelio Fabro
Cornelio Fabro was an Italian Catholic priest and philosopher.He was the founder of the Institute for Higher Studies on Unbelief, Religion and Cultures. He is known for his prodigious philosophical production and his thomistic thought...

, eminent Italian philosopher, Opus Dei's training fosters the human virtues, habits which are developed through the repetition of free decisions in one's activities and professional
Professional
A professional is a person who is paid to undertake a specialised set of tasks and to complete them for a fee. The traditional professions were doctors, lawyers, clergymen, and commissioned military officers. Today, the term is applied to estate agents, surveyors , environmental scientists,...

 work. These habits of human excellence, including love for the truth, courage, and generosity, are the "foundation", Escrivá says, of the supernatural virtues of faith and love for God. Training in Opus Dei is based on the single-sex education
Single-sex education
Single-sex education, also known as single-gender education, is the practice of conducting education where male and female students attend separate classes or in separate buildings or schools. The practice was predominant before the mid-twentieth century, particularly in secondary education and...

 model.

Members of Opus Dei (numeraries as well as supernumeraries) follow the Opus Dei "Plan of Life"-- a daily regimen of prayer, meditation, and religious ceremonies. The "plan of life" established by Escriva has changed little throughout the decades. The specific practices in the "plan of life" are referred to as "norms". The plan consists of the following norms:
  • Morning Offering
    Morning offering
    In Roman Catholicism, the Morning Offering is a prayer said by an individual at the start of the day in order to consecrate the day to Jesus Christ. It serves the purpose of preparing the Catholic to focus completely on Christ and give to him all that he or she does during the day...

  • Mental prayer
    Mental prayer
    Mental prayer is a form of prayer recommended in the Catholic Church whereby one loves God through dialogue, meditating on God's words, and contemplation of his face. It is a time of silence focused on God...

    , also known as meditation
  • Daily Mass
    Eucharist
    The Eucharist , also called Holy Communion, the Sacrament of the Altar, the Blessed Sacrament, the Lord's Supper, and other names, is a Christian sacrament or ordinance...

    , Communion
    Eucharist
    The Eucharist , also called Holy Communion, the Sacrament of the Altar, the Blessed Sacrament, the Lord's Supper, and other names, is a Christian sacrament or ordinance...

    , and Thanksgiving after Communion
    Thanksgiving after Communion
    Thanksgiving after Communion is a spiritual practice among Christians who believe in the Real Presence of Jesus Christ in the Eucharist they receive during Holy Communion, maintaining themselves in prayer for some time to thank God for what they believe to be the great gift of receiving God Himself...

  • Rosary
    Rosary
    The rosary or "garland of roses" is a traditional Catholic devotion. The term denotes the prayer beads used to count the series of prayers that make up the rosary...

    , a set of prayers which are typically said with the aid of prayer beads. A saying of the rosary consists (in total) of 53 recitations of the Hail Mary
    Hail Mary
    The Angelic Salutation, Hail Mary, or Ave Maria is a traditional biblical Catholic prayer asking for the intercession of the Virgin Mary, the mother of Jesus. The Hail Mary is used within the Catholic Church, and it forms the basis of the Rosary...

    , six recitations of the Our Father, six instances of the Glory Be to the Father
    Glory Be to the Father
    Gloria Patri, also known as Glory Be to the Father’ , is a doxology, a short hymn of praise to God in various Christian liturgies...

    , one saying of the Apostles' Creed
    Apostles' Creed
    The Apostles' Creed , sometimes titled Symbol of the Apostles, is an early statement of Christian belief, a creed or "symbol"...

    , and one saying of the Hail Holy Queen. Additionally, each saying of the rosary involved a private meditation upon one of the Mysteries. The Plan of Life calls for members of Opus Dei to say the rosary once each day.
  • Spiritual reading
    Spiritual reading
    Spiritual reading is a practice of reading books and articles about spirituality with the purpose of growing in holiness.Spiritual reading is devoted to the reading of lives of saints, writings of Doctors and the Fathers of the Church, theological works written by holy people, and doctrinal...

    . Reading of the Gospel
    Gospel
    A gospel is an account, often written, that describes the life of Jesus of Nazareth. In a more general sense the term "gospel" may refer to the good news message of the New Testament. It is primarily used in reference to the four canonical gospels of Matthew, Mark, Luke, and John...

     and some spiritual book
  • Penance
    Penance
    Penance is repentance of sins as well as the proper name of the Roman Catholic, Orthodox Christian, and Anglican Sacrament of Penance and Reconciliation/Confession. It also plays a part in non-sacramental confession among Lutherans and other Protestants...

    . Some small act of penance or mortification.
  • A short visit to the tabernacle
    Church tabernacle
    A tabernacle is the fixed, locked box in which, in some Christian churches, the Eucharist is "reserved" . A less obvious container, set into the wall, is called an aumbry....

    .
  • The Preces, a prayer which is specific to Opus Dei. It is said in Latin once each day by members.
  • Angelus
    Angelus
    The Angelus is a Christian devotion in memory of the Incarnation. The name Angelus is derived from the opening words: Angelus Domini nuntiavit Mariæ The Angelus (Latin for "angel") is a Christian devotion in memory of the Incarnation. The name Angelus is derived from the opening words: Angelus...

    , a prayer in memory of the Incarnation
    Incarnation (Christianity)
    The Incarnation in traditional Christianity is the belief that Jesus Christ the second person of the Trinity, also known as God the Son or the Logos , "became flesh" by being conceived in the womb of a woman, the Virgin Mary, also known as the Theotokos .The Incarnation is a fundamental theological...

    . Members of Opus Dei say the Angelus each day at noon (or as close to noon as possible). During the Easter season, the Catholic Church replaces the Angelus with the Regina Coeli
    Regina Coeli
    The Regina Caeli or Regina Coeli , an ancient Latin Marian Hymn of the Christian Church, is one of the four seasonal Marian antiphons of the Blessed Virgin Mary, prescribed to be sung or recited in the Liturgy of the Hours at the conclusion of the last of the hours to be prayed in common that day,...

    .
  • Examination of Conscience
    Examination of conscience
    Examination of conscience is a review of one's past thoughts, words, actions, and omissions for the purpose of ascertaining their conformity with, or deviation from, the moral law. Among Christians, this is generally a private review; secular intellectuals have, on occasion, published autocritiques...

    . According to the Plan of Life, members of Opus Dei should take time out of their day to examine their conscience and reflect upon the day's events, where the members asks themselves questions such as "Did I treat anyone badly? Did I work hard?"
  • Three Hail Mary
    Hail Mary
    The Angelic Salutation, Hail Mary, or Ave Maria is a traditional biblical Catholic prayer asking for the intercession of the Virgin Mary, the mother of Jesus. The Hail Mary is used within the Catholic Church, and it forms the basis of the Rosary...

    s at bedtime
  • The Sign of the Cross
    Sign of the cross
    The Sign of the Cross , or crossing oneself, is a ritual hand motion made by members of many branches of Christianity, often accompanied by spoken or mental recitation of a trinitarian formula....

     with holy water
    Holy water
    Holy water is water that, in Catholicism, Anglicanism, Eastern Orthodoxy, Lutheranism, Oriental Orthodoxy, and some other churches, has been sanctified by a priest for the purpose of baptism, the blessing of persons, places, and objects; or as a means of repelling evil.The use for baptism and...


Studies about St. Josemaria's teachings

Escriva's teachings were analyzed, studied and endorsed in a theological symposium held in Rome, Holiness and the World. Together with an address by John Paul II, several theologians contributed their studies, including the then Cardinal Joseph Ratzinger
Pope Benedict XVI
Benedict XVI is the 265th and current Pope, by virtue of his office of Bishop of Rome, the Sovereign of the Vatican City State and the leader of the Catholic Church as well as the other 22 sui iuris Eastern Catholic Churches in full communion with the Holy See...

, Georges Cottier, Theologian of the Papal Household, and noted American moral theologian Prof. William May. http://www.christendom-awake.org/pages/may/may-escriva.htm

Some critics belittle the writings of the founder, saying that they are "less than scintillating." In Opus Dei in the United States, Jesuit scholar, Fr. James Martin (1995), says that Escriva's maxims range "from traditional Christian pieties...to sayings that could easily have come out of Poor Richard’s Almanack." Critics also say that the teachings are Escriva-centred.

In contrast, Catholic officials, specifically the Vatican's theological consultors for Escriva's canonization gave another assessment of Escriva's works. One said that Escriva is "like a figure from the deepest spiritual sources"; another stated that he "possesses the force of the classic writers, the temper of a Father of the Church."

Thus, these teachings do not lie outside mainstream traditional Roman Catholic spiritual and ascetic theology. According to Le Tourneau in What is Opus Dei?, these teachings "belong to the common patrimony of the Catholic Church, throwing a special light on secular realities." These teachings then form a lay spirituality, http://www.opusdei.org/art.php?w=32&a=568 and help build the spirit or culture which is practised in the Work.
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