Troy Polamalu
Encyclopedia
Troy Aumua Polamalu is an American football
American football
American football is a sport played between two teams of eleven with the objective of scoring points by advancing the ball into the opposing team's end zone. Known in the United States simply as football, it may also be referred to informally as gridiron football. The ball can be advanced by...

 strong safety for the Pittsburgh Steelers
Pittsburgh Steelers
The Pittsburgh Steelers are a professional football team based in Pittsburgh, Pennsylvania. The team currently belongs to the North Division of the American Football Conference in the National Football League . Founded in , the Steelers are the oldest franchise in the AFC...

 of the National Football League
National Football League
The National Football League is the highest level of professional American football in the United States, and is considered the top professional American football league in the world. It was formed by eleven teams in 1920 as the American Professional Football Association, with the league changing...

. He was drafted in the first round (sixteenth overall) of the 2003 NFL Draft
2003 NFL Draft
The 2003 NFL Draft was the procedure by which National Football League teams selected amateur college football players. The draft is known officially as the "NFL Annual Player Selection Meeting" and has been conducted annually since 1936. The draft was held April 26–27, 2003 at the Theatre at...

 by the Steelers. He played college football
College football
College football refers to American football played by teams of student athletes fielded by American universities, colleges, and military academies, or Canadian football played by teams of student athletes fielded by Canadian universities...

 at the University of Southern California.

High school

Troy Polamalu graduated from Douglas High School
Douglas High School
Douglas High School is a public secondary school in Minden, Nevada, United States, in the Douglas County School District.-Notable alumni:* Shawn Estes - Retired baseball pitcher* Eric Whitacre - Renowned choral composer and conductor...

 in Winston, Oregon
Winston, Oregon
Winston is a city in Douglas County, Oregon, United States. The population was 4,613 at the 2000 census. It is home to Wildlife Safari.-Geography:According to the United States Census Bureau, the city has a total area of , all of it land.-Demographics:...

. Though playing in only four games (injuries) during his senior season, he was named to the 1998 Super Prep All-Northwest team, Tacoma News Tribune Western 100, and the All-Far West League second team. A two-way player
American football positions
In American football, each team has eleven players on the field at one time. Because the rules allow unlimited substitution between plays, the types of players on the field for each team differ depending on the situation...

, Polamalu rushed for 671 yards with nine touchdowns and grabbed three interceptions.

Following his junior season, Polamalu was named to the All-State first team and was the All-Far West League Offensive Most Valuable Player
Most Valuable Player
In sports, a Most Valuable Player award is an honor typically bestowed upon the best performing player or players on a specific team, in an entire league, or for a particular contest or series of contests...

 for 9-1 Douglas. He rushed for 1,040 yards with 22 touchdowns and had 310 receiving yards. On defense, he made 65 tackles and had eight interceptions.

Polamalu also played baseball
Baseball
Baseball is a bat-and-ball sport played between two teams of nine players each. The aim is to score runs by hitting a thrown ball with a bat and touching a series of four bases arranged at the corners of a ninety-foot diamond...

 and basketball
Basketball
Basketball is a team sport in which two teams of five players try to score points by throwing or "shooting" a ball through the top of a basketball hoop while following a set of rules...

 where he also received State and League honors.

College career

Polamalu spent his first year at USC as a backup where he became a hybrid player, playing at both safety positions. While he was only a backup player at the time, Polamalu still made his mark in the eight games he played in, collecting two sacks, two forced fumbles and blocking a punt. He became a full-time starter at the strong safety position the following year. He added three blocked punts and two forced fumbles in the season and saw time on punt return duty.

In 2002, his last year at USC, Polamalu started in all but one game against Pac-10 rival California
California Golden Bears football
The California Golden Bears football team is the college football team of the University of California. The team plays its home games at California Memorial Stadium, however the team played at San Francisco's AT&T Park in 2011 while Memorial Stadium was being renovated, the team will return to...

, giving him 36 total starts in his college career. Polamalu finished his career at USC as a 3-year starter. In all, he made 278 tackles with 29 of them being behind the line of scrimmage, 6 interceptions, 13 pass deflections and 4 blocked punts.

Polamalu earned 1st team All-American honors from several sources such as the Associated Press, Walter Camp
Walter Camp Football Foundation
The Walter Camp Football Foundation is one of the organizations whose College Football All-America Team is recognized by the NCAA. The organization also presents various awards.-Awards:*Walter Camp Player of the Year*CT Player of the Year...

 and ESPN while earning second-team honors from The Sporting News
The Sporting News
Sporting News is an American-based sports magazine. It was established in 1886, and it became the dominant American publication covering baseball — so much so that it acquired the nickname "The Bible of Baseball"...

. This made him the first two-time All-American selection for USC since offensive lineman Tony Boselli
Tony Boselli
Don Anthony "Tony" Boselli, Jr. is a former American football offensive tackle. He spent nearly all of his professional career playing for the Jacksonville Jaguars of the National Football League ....

. He became a two-time All-Pac-10 first teamer and was awarded the Most Inspirational Player Award by his teammates. Polamalu was named as a finalist for the Jim Thorpe Award
Jim Thorpe Award
The Jim Thorpe Award, named in memory of multi-sport legend Jim Thorpe, has been awarded to the top defensive back in college football since 1986...

, given to the nation's best defensive back, along with then-Ohio State safety Mike Doss
Mike Doss
Michael Allen Doss is an American football safety who is currently a free agent. He was drafted by the Indianapolis Colts in the second round of the 2003 NFL Draft...

 and the eventual winner then-Kansas State cornerback
Cornerback
A cornerback is a member of the defensive backfield or secondary in American and Canadian football. Cornerbacks cover receivers, to defend against pass offenses and make tackles. Other members of the defensive backfield include the safeties and occasionally linebackers. The cornerback position...

 Terence Newman
Terence Newman
Terence Newman is a starting American football cornerback for the Dallas Cowboys in the National Football League. He played in the 2008 pro-bowl and has 32 interceptions in his career....

.

2003 NFL Draft

In the last game of his college career against Iowa in the Orange Bowl, Polamalu injured his hamstring in pre-game warm-ups and had very limited action in the game that day. Subsequently, the hamstring caused Polamalu to miss the Senior Bowl
Senior Bowl
The Senior Bowl is a post-season college football exhibition game played in Mobile, Alabama which showcases the best NFL Draft prospects of those collegiate players who have completed their eligibility. First played in 1950 in Jacksonville, Florida, the game moved to Mobile's Ladd Peebles Stadium...

 and 2003 NFL Combine
NFL Combine
The National Invitational Camp or NFL Scouting Combine, as it is more widely known, is a week-long showcase, occurring every February in Indianapolis, Indiana's Lucas Oil Stadium , where college football players perform physical and mental tests in front of National Football League coaches, general...

 as well. Polamalu was able to perform for scouts at his USC pro day.

Troy Polamalu was drafted 16th overall in the first round of the 2003 NFL Draft
2003 NFL Draft
The 2003 NFL Draft was the procedure by which National Football League teams selected amateur college football players. The draft is known officially as the "NFL Annual Player Selection Meeting" and has been conducted annually since 1936. The draft was held April 26–27, 2003 at the Theatre at...

 by the Pittsburgh Steelers
Pittsburgh Steelers
The Pittsburgh Steelers are a professional football team based in Pittsburgh, Pennsylvania. The team currently belongs to the North Division of the American Football Conference in the National Football League . Founded in , the Steelers are the oldest franchise in the AFC...

. Polamalu was actually the team's second option at safety, as they had planned on signing Dexter Jackson that offseason. Jackson, the reigning Super Bowl MVP
Super Bowl MVP
The Super Bowl Most Valuable Player Award, or Super Bowl MVP, is an award presented annually to the most valuable player of the Super Bowl, the National Football League's championship game. The winner is chosen by a fan vote during the game and by a panel of 16 American football writers and...

 with the Tampa Bay Buccaneers
Tampa Bay Buccaneers
The Tampa Bay Buccaneers are a professional American football franchise based in Tampa, Florida, U.S. They are currently members of the Southern Division of the National Football Conference in the National Football League – they are the only team in the division not to come from the old NFC West...

, even had a verbal agreement to sign with the Steelers, only for him to back out at the last minute and sign with the Arizona Cardinals
Arizona Cardinals
The Arizona Cardinals are a professional American football team based in Glendale, Arizona, a suburb of Phoenix. They are currently members of the Western Division of the National Football Conference in the National Football League...

 instead. The Steelers then went to "Plan B" and drafted Polamalu instead.

The Chargers
San Diego Chargers
The San Diego Chargers are a professional American football team based in San Diego, California. they were members of the Western Division of the American Football Conference in the National Football League...

, who had the 15th overall pick, had a major need at safety to replace Rodney Harrison
Rodney Harrison
Rodney Scott Harrison is a retired professional football player of the National Football League. Harrison played safety for the San Diego Chargers and New England Patriots...

 but instead chose to go with quantity over quality forgoing the opportunity to select Polamalu by trading down and getting Sammy Davis
Sammy Davis (American football)
Sammy James Davis, Jr. is an American football cornerback. He is a free agent, as well as a businessman and owner of the Austin Capitals, a basketball team playing in the American Basketball Association. He was drafted by the San Diego Chargers 30th overall in the 2003 NFL Draft...

 and Terrence Kiel
Terrence Kiel
Terrence Dewayne Kiel was an American safety in the National Football League. He played his entire career for the San Diego Chargers after being drafted by them in the second round of the 2003 NFL Draft. He played college football at Texas A&M.-Early years:Kiel was born in Lufkin, Texas...

. The Steelers, ecstatic that Polamalu slid past the Chargers, quickly made a move to bring Polamalu to their team. The Steelers believed so much that Polamalu could have a positive impact on their defense that they traded up from the twenty-seventh spot to the sixteenth spot, originally held by the Chiefs
Kansas City Chiefs
The Kansas City Chiefs are a professional American football team based in Kansas City, Missouri. They are a member of the Western Division of the American Football Conference in the National Football League . Originally named the Dallas Texans, the club was founded by Lamar Hunt in 1960 as a...

. The Steelers traded away the ninety-second and two hundredth overall pick for the rights to switch first round picks and select Troy Polamalu. Essentially, the trade was Polamalu for Larry Johnson, Julian Battle
Julian Battle
Julian Battle is a professional Canadian football defensive back who is currently a free agent...

, and Brooks Bollinger
Brooks Bollinger
Brooks Bollinger is a retired American football quarterback. He was drafted by the New York Jets in the sixth round of the 2003 NFL Draft...

 (the Bollinger pick was subsequently traded to the Jets
New York Jets
The New York Jets are a professional football team headquartered in Florham Park, New Jersey, representing the New York metropolitan area. The team is a member of the Eastern Division of the American Football Conference in the National Football League...

 in the same draft). He has the distinction of being the only safety ever drafted by the Steelers in the first round. Polamalu signed a five-year, $8,275,000 contract.
Pre-draft measureables
Wt 40y
40 yard dash
The 40-yard dash is a sprint covering . It is primarily run to evaluate the speed of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting. A player's recorded time in the 40 can have a heavy impact on his prospects in college or professional football...

20ss 3-cone
3 cone drill
The 3 cone drill, or three cone drill, is a test performed by American football athletes at the NFL combine. It is primarily run to evaluate the agility, quickness and fluidity of movement of players by scouts, particularly for the NFL Draft but also for collegiate recruiting...

Vert
Vertical jump
A vertical jump or vertical leap is the act of raising one's center of gravity higher in the vertical plane solely with the use of one's own muscles; it is a measure of how high an individual or athlete can elevate off the ground from a standstill.-Types of vertical jump:The vertical jump is...

BP
Bench press
The bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a weight to the level of the chest, then pushes it back up until the arm is straight...

Wonderlic
206 lb 4.3s X X 43" 29 24*
(* represents NFL Combine
NFL Combine
The National Invitational Camp or NFL Scouting Combine, as it is more widely known, is a week-long showcase, occurring every February in Indianapolis, Indiana's Lucas Oil Stadium , where college football players perform physical and mental tests in front of National Football League coaches, general...

)

Pittsburgh Steelers

The Steelers use Polamalu in a high percentage of defensive plays, in a wide variety of defensive roles. In only his third season (2005), he tied the NFL record for most sacks, 3, in a single game by a safety. The 2007 Pro Bowl
2007 Pro Bowl
The 2007 AFC-NFC Pro Bowl took place on February 10, 2007, at Aloha Stadium in Honolulu, Hawaii. The game was held on a Saturday instead of the usual Sunday after the Super Bowl because of a request by broadcaster CBS....

 was his third consecutive Pro Bowl appearance; he started at strong safety for the AFC, playing next to the Baltimore Ravens
Baltimore Ravens
The Baltimore Ravens are a professional football franchise based in Baltimore, Maryland.The Baltimore Ravens are officially a quasi-expansion franchise, having originated in 1995 with the Cleveland Browns relocation controversy after Art Modell, then owner of the Cleveland Browns, announced his...

 starting free safety Ed Reed
Ed Reed
Edward Earl Reed Jr. is an American football free safety for the Baltimore Ravens of the National Football League. He was drafted by the Ravens 24th overall in the 2002 NFL Draft...

. The rivalry they share based on their teams' divisional rivalry was evident, as the two battled for possession of an overthrown halfback pass from former New York Giants
New York Giants
The New York Giants are a professional American football team based in East Rutherford, New Jersey, representing the New York City metropolitan area. The Giants are currently members of the Eastern Division of the National Football Conference in the National Football League...

 running back Tiki Barber
Tiki Barber
Atiim Kiambu Hakeem-Ah "Tiki" Barber is an American football running back who is currently a free agent. He was drafted by the New York Giants in the second round of the 1997 NFL Draft. He played college football at Virginia....

; Reed came down with the interception. He made the AP
Associated Press
The Associated Press is an American news agency. The AP is a cooperative owned by its contributing newspapers, radio and television stations in the United States, which both contribute stories to the AP and use material written by its staff journalists...

 NFL All-Pro Second Team in 2005, followed by being named to the First Team in 2006.

His first Super Bowl appearance was in Super Bowl XL
Super Bowl XL
Super Bowl XL was an American football game pitting the American Football Conference champion Pittsburgh Steelers against the National Football Conference champion Seattle Seahawks to decide the National Football League champion for the 2005 season...

 in 2006, when the Pittsburgh Steelers gained the franchise's fifth Super Bowl (against a former USC
University of Southern California
The University of Southern California is a private, not-for-profit, nonsectarian, research university located in Los Angeles, California, United States. USC was founded in 1880, making it California's oldest private research university...

 teammate Lofa Tatupu
Lofa Tatupu
-Seattle Seahawks:Tatupu quickly established himself as one of the top defensive players in the league as a rookie in 2005, in which he was named to the Pro Bowl, while leading the NFC Champion Seahawks in tackles, with 104, en route to their first Super Bowl appearance in franchise history...

) with a 21–10 win over the Seattle Seahawks
Seattle Seahawks
The Seattle Seahawks are a professional American football team based in Seattle, Washington. They are currently members of the Western Division of the National Football Conference in the National Football League . The team joined the NFL in 1976 as an expansion team...

.

On July 23, 2007, before training camp, the Steelers gave Polamalu the biggest contract in team history extending him through 2011. In an article on ESPN.com
ESPN.com
ESPN.com is the official website of ESPN and a division of ESPN Inc. Since launching in 1995 as ESPNet.SportsZone.com, the website has developed numerous sections including: Page 2, SportsNation, ESPN 3.com, ESPN Motion, My ESPN, ESPN Sports Travel, ESPN Video Games, ESPN Insider, ESPN.com's...

, Polamalu said, "I did not want to be a player who is jumping from team to team." Polamalu has repeatedly expressed his intent on staying with the Steelers. The four-year contract extension, worth just over $30 million with about $15 million in guarantees, made Polamalu one of the highest paid defensive backs in the league and the highest paid safety in the league (though this distinction was taken by Bob Sanders
Bob Sanders
Demond "Bob" Sanders is a professional American football safety who is currently on the San Diego Chargers in the National Football League. Sanders was drafted in the second round of the 2004 NFL Draft by the Indianapolis Colts...

 on December 28, 2007 when he signed a five-year, $37.5 million contract with $20 million in guarantees).

Polamalu was named a reserve to the 2008 Pro Bowl
2008 Pro Bowl
The 2008 AFC-NFC Pro Bowl was the NFL's all-star game for the 2007 season. It was played at Aloha Stadium in Honolulu, Hawaii on February 10, 2008. The game was televised in the United States by Fox and began shortly after 11:40am local time . The NFC won, 42–30, despite a 17-point first half AFC...

 despite having no interceptions and only playing in eleven games during the 2007 season. Polamalu's injury-plagued 2007 season led him to partake in a California rehab program. He suffered a hamstring injury late in his off-season workout, causing him to miss Pittsburgh's 2008 training camp. He returned to practicing with the team days after the camp's conclusion, however.
Polamalu was named to the 2009 Pro Bowl
2009 Pro Bowl
The 2009 AFC-NFC Pro Bowl was the NFL's all-star game for the 2008 season. It was played at Aloha Stadium in Honolulu, Hawaii on February 8, 2009. This was the last time that a Pro Bowl game was held after the NFL Super Bowl game...

 as the AFC's strong safety after being given a unanimous vote by five experts. He was joined by his Pittsburgh Steelers teammates James Harrison and James Farrior
James Farrior
James Alfred Farrior is an American football player who currently plays as an inside linebacker for the Pittsburgh Steelers of the National Football League. He played college football at the University of Virginia, and played with the New York Jets from 1997 to 2001.-Early years:Farrior was born...

 on the AFC Pro Bowl team. Polamalu's 4th quarter interception return for a touchdown in the 2008 AFC Championship game against the Baltimore Ravens helped the Steelers clinch a victory en route to another Super Bowl appearance. At Super Bowl XLIII
Super Bowl XLIII
Super Bowl XLIII was an American football game pitting the American Football Conference champion Pittsburgh Steelers against the National Football Conference champion Arizona Cardinals to decide the National Football League champion for the 2008 season. The game was played on February 1, 2009,...

, he only got two assisted tackles in the Steelers victory over the Cardinals, 27–23.

In the spring of 2008, NFLShop.com reported that Polamalu's #43 jersey was the 15th-highest-selling jersey in the NFL. The only Pittsburgh Steeler to sell more was Ben Roethlisberger
Ben Roethlisberger
Benjamin Todd "Ben" Roethlisberger , nicknamed Big Ben, is an American football quarterback for the Pittsburgh Steelers of the National Football League. He was drafted by the Steelers in the first round in the 2004 NFL Draft...

's #7 jersey, at the 10th spot.

In the 2009 AFC Championship Game
AFC Championship Game
The American Football Conference Championship Game is one of the two final playoff matches of the National Football League, the largest professional American football league in the United States. The game is played on the penultimate Sunday in January and determines the champion of the American...

, Polamalu was key in helping the Steelers win the game and reach the Super Bowl that they would ultimately win when he intercepted a pass in the final minutes of the game and ran it back for a touchdown, thereby sealing victory for his team.

2009 Season

In the 2009 season opener against the Tennessee Titans
Tennessee Titans
The Tennessee Titans are a professional American football team based in Nashville, Tennessee, United States. They are members of the South Division of the American Football Conference in the National Football League . Previously known as the Houston Oilers, the team began play in 1960 as a charter...

, Polamalu recorded six tackles and one interception before getting injured while trying to recover a blocked field goal. He sustained a sprained medial collateral ligament in his left knee, and missed the next four games. He returned to play in the sixth week of the season in a match-up against the Cleveland Browns
Cleveland Browns
The Cleveland Browns are a professional football team based in Cleveland, Ohio. They are currently members of the North Division of the American Football Conference in the National Football League...

. He later reinjured himself against the Bengals
Cincinnati Bengals
The Cincinnati Bengals are a professional football team based in Cincinnati, Ohio. They are members of the AFC's North Division in the National Football League . The Bengals began play in 1968 as an expansion team in the American Football League , and joined the NFL in 1970 in the AFL-NFL...

. In a Sports Illustrated
Sports Illustrated
Sports Illustrated is an American sports media company owned by media conglomerate Time Warner. Its self titled magazine has over 3.5 million subscribers and is read by 23 million adults each week, including over 18 million men. It was the first magazine with circulation over one million to win the...

 survey of 296 active NFL players, Polamalu was ranked the 9th "dirtiest player" in the NFL.

2010 Season

In the 2010 season opener against the Atlanta Falcons
Atlanta Falcons
The Atlanta Falcons are a professional American football team based in Atlanta, Georgia. They are a member of the South Division of the National Football Conference in the National Football League...

, Polamalu made a possible game saving interception with 1:45 left in the game. The Steelers went on to win in overtime. In week 13 of 2010, Polamalu made a game changing play against the Baltimore Ravens forcing a fumble with a sack to set up a 9-yard touchdown pass to Isaac Redman with 2:51 left to give the Pittsburgh Steelers a 13-10 victory. In week 14 against the Cincinnati Bengals, Polamalu cut in front of intended receiver Terrell Owens
Terrell Owens
Terrell Owens is an American football wide receiver who is currently a free agent. A six-time Pro Bowl selection, Owens has been one of the dominant receivers of his era...

 to intercept Palmer's pass and return it 45 yards for a touchdown. Polamalu re injured an ankle on this interception, but stayed in the game. He would record another interception later in the game. He missed the next 2 games with an ankle injury but returned for the last game of the season against the Cleveland Browns. In that game, he intercepted Colt McCoy
Colt McCoy
Daniel "Colt" McCoy is an American football quarterback for the Cleveland Browns of the National Football League. He was drafted by the Browns in the third round of the 2010 NFL Draft...

 before being pulled from the game (the Steelers were leading by over 30 points by then). It gave him his 7th Interception of the year.

In the spring of 2010, NFLShop.com reported that Polamalu's #43 jersey was the highest-selling jersey in the NFL among men and women.

On January 31, 2011, Polamalu was named the AP Defensive Player of the Year after receiving 17 votes, beating out fellow USC Trojan and Packers linebacker Clay Matthews
Clay Matthews III
William Clay Matthews III is an American football linebacker for the Green Bay Packers of the National Football League. He was drafted by the Packers 26th overall in the 2009 NFL Draft. He played college football at the University of Southern California.-Early years:Matthews was born in the Los...

 for the award (who received 15 votes). He also won the NFL Alumni
National Football League Alumni
The NFL Alumni is a 501 charity that is composed of former NFL players and associate members who work voluntarily to raise funds for youth-oriented causes and engage in hands-on service to foster the development of "youth through sports and sports through youth." The NFL Alumni advances its motto...

 Player of the Year award, despite being beaten out for Defensive Back of the Year by Aqib Talib
Aqib Talib
Aqib Talib is an American football cornerback who plays for the Tampa Bay Buccaneers of the National Football League. He was drafted by the Tampa Bay Buccaneers 20th overall in the 2008 NFL Draft.-Early years:...

 of the Tampa Bay Buccaneers
Tampa Bay Buccaneers
The Tampa Bay Buccaneers are a professional American football franchise based in Tampa, Florida, U.S. They are currently members of the Southern Division of the National Football Conference in the National Football League – they are the only team in the division not to come from the old NFC West...

.

Personal life

Polamalu is of American Samoa
American Samoa
American Samoa is an unincorporated territory of the United States located in the South Pacific Ocean, southeast of the sovereign state of Samoa...

n descent and was raised by his mother's family. Born Troy Aumua, he petitioned in 2007 to change his legal name to his mother's maiden name of Polamalu, which he had been using for the previous fifteen years. Polamalu's uncle Kennedy Polamalu was the Jacksonville Jaguars
Jacksonville Jaguars
The Jacksonville Jaguars are a professional American football team based in Jacksonville, Florida, U.S. They are currently members of the South Division of the American Football Conference in the National Football League...

 Running backs coach
Running backs coach
A running backs coach is a coach in charge of the running backs in gridiron football. The running backs coach typically operates under the team's offensive coordinator....

 for five years (during which time the Jaguars defeated Polamalu's Steelers in four of their five meetings) and currently the offensive coordinator
Offensive coordinator
An offensive coordinator is a member of the coaching staff of a gridiron football team who is in charge of the offense. Generally, along with his defensive counterpart, he represents the second level of command structure after the head coach...

 for the University of Southern California
University of Southern California
The University of Southern California is a private, not-for-profit, nonsectarian, research university located in Los Angeles, California, United States. USC was founded in 1880, making it California's oldest private research university...

 Trojans. Another uncle, Aoatoa Polamalu, played nose tackle at Penn State
Penn State Nittany Lions football
The Penn State Nittany Lions football team represents the Pennsylvania State University in the National Collegiate Athletic Association Division I Football Bowl Subdivision as a member of the Big Ten Conference. It is one of the most tradition-rich and storied college football programs in the...

 from 1984–1988.

Polamalu is married to Theodora Holmes and has two sons: Paisios, born on October 31, 2008, and Ephraim, born September 16, 2010. His wife Theodora is the sister of NFL player and USC Trojans alumnus Alex Holmes
Alex Holmes
Alex Holmes was a National Football League tight end.-Professional career:Holmes played for the Miami Dolphins in 2005 and signed as a free agent with the Saint Louis Rams for 2006...

. He resides with his family in Pittsburgh during the football season and San Diego, California
San Diego, California
San Diego is the eighth-largest city in the United States and second-largest city in California. The city is located on the coast of the Pacific Ocean in Southern California, immediately adjacent to the Mexican border. The birthplace of California, San Diego is known for its mild year-round...

 during the off-season.

Polamalu's favorite pastimes include surfing, growing flowers, making furniture and playing the piano.
Despite Polamalu's hard-hitting style on the gridiron, he is known off the field as a soft-spoken family man.

Polamalu is also well read in the history and theology of early Christianity, which ultimately led him and his wife Theodora to convert to Orthodox Christianity
Eastern Orthodox Church
The Orthodox Church, officially called the Orthodox Catholic Church and commonly referred to as the Eastern Orthodox Church, is the second largest Christian denomination in the world, with an estimated 300 million adherents mainly in the countries of Belarus, Bulgaria, Cyprus, Georgia, Greece,...

 in 2007. He makes the Sign of the Cross
Sign of the cross
The Sign of the Cross , or crossing oneself, is a ritual hand motion made by members of many branches of Christianity, often accompanied by spoken or mental recitation of a trinitarian formula....

 after every play. Among his spiritual activities is a pilgrimage to Orthodox Christian sites in Greece and Turkey, taken in 2007. He seldom gives interviews, but when he does, he often speaks of the role his spirituality plays in his life. Polamalu has said that he tries to separate himself from his profession as much as possible, including not watching football games at home. He prays after each play and on the sidelines. His children, Paisios, and Ephraim, are both named after well-known Greek Orthodox Christian saints.

Polamalu and his wife Theodora founded the Harry Panos Fund to honor Theodora's grandfather, who served in World War II
World War II
World War II, or the Second World War , was a global conflict lasting from 1939 to 1945, involving most of the world's nations—including all of the great powers—eventually forming two opposing military alliances: the Allies and the Axis...

.

In 2011, during the NFL lockout, Polamalu utilized his time away from the field to return to the University of Southern California
University of Southern California
The University of Southern California is a private, not-for-profit, nonsectarian, research university located in Los Angeles, California, United States. USC was founded in 1880, making it California's oldest private research university...

 to complete his college education. On May 13, 2011, he graduated from USC with a bachelor's degree
Bachelor's degree
A bachelor's degree is usually an academic degree awarded for an undergraduate course or major that generally lasts for three or four years, but can range anywhere from two to six years depending on the region of the world...

 in history
Historiography
Historiography refers either to the study of the history and methodology of history as a discipline, or to a body of historical work on a specialized topic...

. On his personal website he explained, "I decided to finish what I started and walked that stage today not only because it was very important to me personally, but because I want to emphasize the importance of education, and that nothing should supersede it."

Hair

Polamalu's hair
Hair
Hair is a filamentous biomaterial, that grows from follicles found in the dermis. Found exclusively in mammals, hair is one of the defining characteristics of the mammalian class....

 is one of his most distinguishing characteristics, allowing him to be easily spotted on the field. In the CBS Playoffs Pre-game Show, Polamalu said the last time he had gotten a haircut was in 2000 at USC when a coach told him he needed one. On November 9, 2010, while appearing on Mike and Mike in the Morning
Mike and Mike in the Morning
Mike and Mike in the Morning is an American sports-talk radio show hosted by Mike Golic and Mike Greenberg on ESPN Radio and simulcast on television, normally on ESPN2. If ESPN is broadcasting a live sporting event during the show's timeslot, Sportscenter will air on ESPN2, and the show's...

, Polamalu said he had his most recent haircut seven or eight years prior.

In an October 15, 2006 game against the Kansas City Chiefs
Kansas City Chiefs
The Kansas City Chiefs are a professional American football team based in Kansas City, Missouri. They are a member of the Western Division of the American Football Conference in the National Football League . Originally named the Dallas Texans, the club was founded by Lamar Hunt in 1960 as a...

, Chiefs running back Larry Johnson pulled Polamalu down by the hair in order to tackle him. Although tackling a player by his hair is legal and does not alone constitute unnecessary roughness, Johnson was penalized for rising to his feet while retaining grasp of Polamalu's hair (pulling him up in the process).

Polamalu has a contract with Procter & Gamble
Procter & Gamble
Procter & Gamble is a Fortune 500 American multinational corporation headquartered in downtown Cincinnati, Ohio and manufactures a wide range of consumer goods....

 to endorse Head & Shoulders
Head & Shoulders
Head & Shoulders is a brand of anti-dandruff shampoo produced by Procter & Gamble. Head & Shoulders Classic Clean Shampoo is the top-selling shampoo in the United States by dollar sales.- History :...

 shampoo. In August 2010, P&G paid for a million-dollar insurance
Insurance
In law and economics, insurance is a form of risk management primarily used to hedge against the risk of a contingent, uncertain loss. Insurance is defined as the equitable transfer of the risk of a loss, from one entity to another, in exchange for payment. An insurer is a company selling the...

 policy from Lloyd's of London
Lloyd's of London
Lloyd's, also known as Lloyd's of London, is a British insurance and reinsurance market. It serves as a partially mutualised marketplace where multiple financial backers, underwriters, or members, whether individuals or corporations, come together to pool and spread risk...

 for Polamalu's hair.

In the media

In 2005, Pittsburgh-area band Mr. Devious wrote and recorded the novelty song "Puhlahmahlu", a parody of the song "Mah Nà Mah Nà
Mah Nà Mah Nà
"Mah Nà Mah Nà" is a popular song written by Piero Umiliani. It originally appeared in the Italian film Sweden: Heaven and Hell . It was a minor radio hit in the U.S...

". Guitarist Glenn Shirey said that the song was inspired by Fox Sports
Fox Sports (USA)
Fox Sports is a division of the Fox Broadcasting Company . It was formed in 1994 with Fox's acquisition of broadcast rights to National Football League games...

 announcer Dick Stockton
Dick Stockton
Dick Stockton is an American sportscaster. He is currently employed by Fox Sports and Turner Sports as a football, baseball, and basketball play-by-play announcer.-Early life and career:...

's mispronunciation of Polamalu's name.

Polamalu is featured on the cover of the Scholastic children's book National Football League Megastars which profiles Polamalu and 14 other NFL stars.

During Super Bowl XLIII, a commercial
Advertising
Advertising is a form of communication used to persuade an audience to take some action with respect to products, ideas, or services. Most commonly, the desired result is to drive consumer behavior with respect to a commercial offering, although political and ideological advertising is also common...

 of Polamalu aired that had him do a remake of the famous "Mean Joe" Greene
Joe Greene (American football)
Charles Edward Greene, known as “Mean Joe” Greene, is a former all-pro American football defensive tackle who played for the Pittsburgh Steelers of the NFL. Throughout the early 1970s he was the one of most dominant defensive players in the National Football League...

 Coca-Cola
Coca-Cola
Coca-Cola is a carbonated soft drink sold in stores, restaurants, and vending machines in more than 200 countries. It is produced by The Coca-Cola Company of Atlanta, Georgia, and is often referred to simply as Coke...

 commercial, except it was advertising for Coca-Cola Zero
Coca-Cola Zero
Coca-Cola Zero or Coke Zero is a product of the Coca-Cola Company. It is a low-calorie variation of Coca-Cola specifically marketed to males, who were shown to associate 'diet' drinks with women....

 instead. Two Coke "brand managers" take the Coke Zero bottle away right when the kid was to give it to Polamalu, with Polamalu subsequently tackling one of the managers. Then, instead of giving the kid his own jersey, he rips the shirt off the brand manager he had tackled and tossed it to the kid. Greene, who like Polamalu lives a very quiet life off the field in contrast to his on-field play, liked the commercial and gave his stamp of approval.

He is on the cover of Madden NFL 10
Madden NFL 10
For the tenth installment in the Madden series, see Madden 64Madden NFL 10 is an American football video game based on the National Football League that was published by EA Sports and developed by EA Tiburon. It is the 21st annual installment in the Madden NFL video game franchise...

 with Larry Fitzgerald
Larry Fitzgerald
Larry Darnell Fitzgerald, Jr. is an American football wide receiver for the Arizona Cardinals of the National Football League, and currently ranks fourth all-time in league history in receiving yards per game for a career , behind Andre Johnson, Torry Holt, and Marvin Harrison...

.

Troy has done three commercials with the shampoo Head & Shoulders
Head & Shoulders
Head & Shoulders is a brand of anti-dandruff shampoo produced by Procter & Gamble. Head & Shoulders Classic Clean Shampoo is the top-selling shampoo in the United States by dollar sales.- History :...

. In one, he was asked by a teammate in the locker room if he had borrowed the player's shampoo. Troy continues to deny these accusations, but his hair gets bigger and bigger until he finally admits to using the shampoo for men who want thicker hair. Another features Troy ignoring an interviewer's questions and talking about head and shoulders instead. The third begins with Minnesota Twins
Minnesota Twins
The Minnesota Twins are a professional baseball team based in Minneapolis, Minnesota. They play in the Central Division of Major League Baseball's American League. The team is named after the Twin Cities area of Minneapolis and St. Paul. They played in Metropolitan Stadium from 1961 to 1981 and the...

 player Joe Mauer
Joe Mauer
Joseph Patrick Mauer is a Major League Baseball catcher for the Minnesota Twins. He is the only catcher in Major League history to win three batting titles...

 making fun of Troy's hair, until Troy teleports into the Twins' locker room and catches Mauer.

On Eminem
Eminem
Marshall Bruce Mathers III , better known by his stage name Eminem or his alter ego Slim Shady, is an American rapper, record producer, songwriter and actor. Eminem's popularity brought his group project, D12, to mainstream recognition...

's new album, Recovery, Track 17 references Troy and his hair.

External links

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