Velocity Ascended, Metres per hour
Overview
Michele Ferrari
Michele Ferrari is an Italian physician, cycling coach and author.-Biography:Ferrari was born in Ferrara, Emilia-Romagna, where he still lives...
and is the speed of elevation
Elevation
The elevation of a geographic location is its height above a fixed reference point, most commonly a reference geoid, a mathematical model of the Earth's sea level as an equipotential gravitational surface ....
gain, usually stated in units of meters per hour. VAM is a parameter used in cycling as a measure of fitness and speed; it is useful for relatively objective comparisons of performances and estimating a rider's power output per kilogram of body mass, which is one of the most important qualities of a cyclist who competes in stage races and other mountainous events.