Track listing

1. "Between the Sheets" – 3:40
2. "Castle Bound" – 3:42
3. "Dublin Waltz" – 3:01
4. "Anchor and Hope" – 3:01
5. "O Brother" – 4:39
6. "Island City" – 3:28
7. "Metropolis" – 3:29
8. "In This Legacy" – 4:05
9. "Just In Time" – 4:12
10. "Tie Off Your Veins" – 2:59
11. "Only the Weak" – 4:05

Monty Are I

• Steve Aiello - Lead vocals, Guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  
• Justin Muir - Drums
  Drum kit
  A drum kit is a collection of drums, cymbals and often other percussion instruments, such as cowbells, wood blocks, triangles, chimes, or tambourines, arranged for convenient playing by a single person ....
  
  

• Ryan Muir - Trumpet
  Trumpet
  The trumpet is the musical instrument with the highest register in the brass family. Trumpets are among the oldest musical instruments, dating back to at least 1500 BCE. They are played by blowing air through closed lips, producing a "buzzing" sound which starts a standing wave vibration in the air...
  
  , Vocals, Guitar
• Andrew Borstein - Trombone
  Trombone
  The trombone is a musical instrument in the brass family. Like all brass instruments, sound is produced when the player’s vibrating lips cause the air column inside the instrument to vibrate...
  
  , Keyboards
  Keyboard instrument
  A keyboard instrument is a musical instrument which is played using a musical keyboard. The most common of these is the piano. Other widely used keyboard instruments include organs of various types as well as other mechanical, electromechanical and electronic instruments...
  
  , Vocals, Keytar
  Keytar
  A keytar is a relatively lightweight keyboard that is supported by a strap around the neck and shoulders, similar to the way a guitar is supported by a strap. Keytars allow players a greater range of movement compared to conventional keyboards, which are placed on stands...
  
  
• Mike Matarese - Bass
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....
  
  

Additional personnel

• Matt Squire
  Matt Squire
  Matt Squire is an American multi-platinum music producer and writer. He has produced, engineered, or written tracks for One Direction, 3OH!3, Good Charlotte, New Boyz, Selena Gomez, David Archuleta, Taking Back Sunday, HIM, The Used, All Time Low, Panic! at the Disco, Boys Like Girls, The Cab,...
  
   - Producer, Engineer, Mixing
• Justin Borucki - Photography
• Gavin Castleton
  Gavin Castleton
  Gavin Castleton is a musician/songwriter from Providence, Rhode Island. Originally known for his work with Gruvis Malt as keyboardist and singer, Castleton has also released seven full length albums and 5 EPs Gavin Castleton is a musician/songwriter from Providence, Rhode Island. Originally known...
  
   - Producer, Engineer
• Matthew Ellard - Engineer
• UE Nastasi - Mastering
• Tara Podolsky - A&R
• Andy West - Art Direction

Trivia

• The song "In This Legacy" appears on Tony Hawk's Project 8
  Tony Hawk's Project 8
  Tony Hawk's Project 8, officially abbreviated as THP8, is the eighth installment in the Tony Hawk series of video games. It was released on sixth-generation and seventh-generation consoles...
  
   and ATV Offroad Fury 4
  ATV Offroad Fury 4
  ATV Offroad Fury 4 is a racing video game, developed by Climax Racing. The game was released in North America on October 31, 2006 exclusively for the PlayStation 2...
  
  
• The song "Castle Bound" is about the Legend of Zelda according to the band.