White tea
Encyclopedia
White tea is a lightly oxidized tea
Tea
Tea is an aromatic beverage prepared by adding cured leaves of the Camellia sinensis plant to hot water. The term also refers to the plant itself. After water, tea is the most widely consumed beverage in the world...

 grown and harvested almost exclusively in China
China
Chinese civilization may refer to:* China for more general discussion of the country.* Chinese culture* Greater China, the transnational community of ethnic Chinese.* History of China* Sinosphere, the area historically affected by Chinese culture...

, primarily in the Fujian
Fujian
' , formerly romanised as Fukien or Huguing or Foukien, is a province on the southeast coast of mainland China. Fujian is bordered by Zhejiang to the north, Jiangxi to the west, and Guangdong to the south. Taiwan lies to the east, across the Taiwan Strait...

 province.

White tea comes from the delicate bud
Bud
In botany, a bud is an undeveloped or embryonic shoot and normally occurs in the axil of a leaf or at the tip of the stem. Once formed, a bud may remain for some time in a dormant condition, or it may form a shoot immediately. Buds may be specialized to develop flowers or short shoots, or may have...

s and younger leaves of the Chinese Camellia sinensis
Camellia sinensis
Camellia sinensis is the species of plant whose leaves and leaf buds are used to produce Chinese tea. It is of the genus Camellia , a genus of flowering plants in the family Theaceae. White tea, green tea, oolong, pu-erh tea and black tea are all harvested from this species, but are processed...

plant. These buds and leaves are allowed to wither in natural sunlight before they are lightly processed to prevent oxidation
Redox
Redox reactions describe all chemical reactions in which atoms have their oxidation state changed....

 or further tea processing. This preserves the characteristic flavour of the white tea.

The name "white tea" derives from the fine silvery-white hairs on the unopened buds of the tea plant, which gives the plant a whitish appearance.

History

White tea originated in China; however, the history of white tea is contested and complicated. Finding adequate citation is not easy when discussing China's teas in general because the system of knowledge is often orally transmitted. Scholars and tea merchants generally disagree as to when the first production of white tea (as it is understood in China today) began. What is today known as white tea may have come into creation in the last two centuries. White tea may have first appeared in English publication in 1876, where it is categorized as a black tea
Black tea
Black tea is a variety of tea that is more oxidized than the oolong, green, and white varieties.All four varieties are made from leaves of the shrub Camellia sinensis. Black tea is generally stronger in flavor and contains more caffeine than the less oxidized teas. Two principal varieties of the...

 because it is not initially cooked like a green tea
Green tea
Green tea is made solely from the leaves of Camellia sinensis that have undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures throughout Asia. It has recently become more widespread in the West, where black tea is traditionally...

, to deactivate internal enzymes and external microbes. It is worth noting that at this time Hanson only identified two types of tea, black and green.

When working loosely with sources, claims are made that white tea is the oldest type of tea for various reasons, though it should be noted that among university-appointed tea scholars in China, debate focuses on whether green or black tea (known as "red tea" in China) is the oldest form of tea, and white tea is conspicuously absent from this dialogue. Stories do appear referring to a "white" tea as the preferred tea of Chinese royalty, where it was first produced during the Tang Dynasty
Tang Dynasty
The Tang Dynasty was an imperial dynasty of China preceded by the Sui Dynasty and followed by the Five Dynasties and Ten Kingdoms Period. It was founded by the Li family, who seized power during the decline and collapse of the Sui Empire...

 (618‒907 A.D.). For some time, only the emperor
Emperor of China
The Emperor of China refers to any sovereign of Imperial China reigning between the founding of Qin Dynasty of China, united by the King of Qin in 221 BCE, and the fall of Yuan Shikai's Empire of China in 1916. When referred to as the Son of Heaven , a title that predates the Qin unification, the...

 and his courtier
Courtier
A courtier is a person who is often in attendance at the court of a king or other royal personage. Historically the court was the centre of government as well as the residence of the monarch, and social and political life were often completely mixed together...

s would drink white tea as it was rare and expensive. However, this "white" tea was produced differently than it is today. At this time leaves were compressed into cakes. By 1200 A.D., around the time of the Song Dynasty, immature silver white leaf-buds were immediately steamed, dried, and ground into a powder. Another story discusses the need for those who pick white tea to be virgins so that their fingers will not crush the buds when they are harvested. It is likely that these stories do not refer to white process tea but rather to the picking of undamaged buds, which can then be used to make any of the six types of tea.

White tea has now become more widely available, often being sold as Silvery Tip Pekoe, a form of its traditional name, and now also under the simple designations China White and Fujian White.

Contents

Because white tea is derived from the Camellia sinensis
Camellia sinensis
Camellia sinensis is the species of plant whose leaves and leaf buds are used to produce Chinese tea. It is of the genus Camellia , a genus of flowering plants in the family Theaceae. White tea, green tea, oolong, pu-erh tea and black tea are all harvested from this species, but are processed...

plant, it contains polyphenols, a phytonutrient that is thought to be responsible for the tea’s health benefits.

Catechins

White tea contains high levels of catechins, a type of compounds that is responsible for lessening atherosclerotic plaques, reducing carcinogen
Carcinogen
A carcinogen is any substance, radionuclide, or radiation that is an agent directly involved in causing cancer. This may be due to the ability to damage the genome or to the disruption of cellular metabolic processes...

s, reducing risk of stroke
Stroke
A stroke, previously known medically as a cerebrovascular accident , is the rapidly developing loss of brain function due to disturbance in the blood supply to the brain. This can be due to ischemia caused by blockage , or a hemorrhage...

, heart failure, cancer
Cancer
Cancer , known medically as a malignant neoplasm, is a large group of different diseases, all involving unregulated cell growth. In cancer, cells divide and grow uncontrollably, forming malignant tumors, and invade nearby parts of the body. The cancer may also spread to more distant parts of the...

 (including tumor formation), diabetes and for the protection of skin from damage caused by UV light.

Manufacturing

The manufacturing of white tea is simple compared to the manufacturing of other teas. The base process for manufacturing white tea is as follows:
Fresh tea leaf → Withering → Drying (air drying, solar drying or mechanical drying) → White tea


White tea belongs to the group of tea that does not require panning, rolling or shaking. Therefore, its manufacture saves time and labour. However, the selection of raw material in white tea manufacture is extremely stringent; only the plucking of young tea leaves with much fine hair can produce good-quality white tea with lots of pekoe.

Health

Like black and green tea, white tea is also derived from Camellia sinensis
Camellia sinensis
Camellia sinensis is the species of plant whose leaves and leaf buds are used to produce Chinese tea. It is of the genus Camellia , a genus of flowering plants in the family Theaceae. White tea, green tea, oolong, pu-erh tea and black tea are all harvested from this species, but are processed...

. Thus, white tea shares many of the same chemical properties and health effects of tea. The particular amount and ratio of the polyphenol compounds found in tea varies widely from one type of white tea to another, frequently overlapping with chemical compositions found in green tea. This is due both to the variation between strain of Camellia sinensis
Camellia sinensis
Camellia sinensis is the species of plant whose leaves and leaf buds are used to produce Chinese tea. It is of the genus Camellia , a genus of flowering plants in the family Theaceae. White tea, green tea, oolong, pu-erh tea and black tea are all harvested from this species, but are processed...

, as well as the preparation process itself. These compounds have been shown to protect against certain types of cancer both in vitro and in vivo.

Improved cardiovascular function
Catechins, a group of polyphenol
Polyphenol
Polyphenols are a structural class of natural, synthetic, and semisynthetic organic chemicals characterized by the presence of large multiples of phenol structural units...

 antioxidants found in white tea, have been found to reduce cholesterol
Cholesterol
Cholesterol is a complex isoprenoid. Specifically, it is a waxy steroid of fat that is produced in the liver or intestines. It is used to produce hormones and cell membranes and is transported in the blood plasma of all mammals. It is an essential structural component of mammalian cell membranes...

, decrease blood pressure, and improve the function of blood vessels, thereby decreasing the risk of cardiovascular disease
Cardiovascular disease
Heart disease or cardiovascular disease are the class of diseases that involve the heart or blood vessels . While the term technically refers to any disease that affects the cardiovascular system , it is usually used to refer to those related to atherosclerosis...

.

Antibacterial and antiviral
White tea has been shown to protect animals from certain pathogenic bacteria, such as Salmonella tryphimurium. The antioxidants found in white tea may also help bolster the immune system
Immune system
An immune system is a system of biological structures and processes within an organism that protects against disease by identifying and killing pathogens and tumor cells. It detects a wide variety of agents, from viruses to parasitic worms, and needs to distinguish them from the organism's own...

, particularly in immunocompromised humans and animals.

Studies

A 1984 study at Pace University
Pace University
Pace University is an American private, co-educational, and comprehensive multi-campus university in the New York metropolitan area with campuses in New York City and Westchester County, New York.-Programs:...

  revealed that white tea extract may help slow viruses and bacterial growth, thus reducing the incidence of staphylococcus
Staphylococcus
Staphylococcus is a genus of Gram-positive bacteria. Under the microscope they appear round , and form in grape-like clusters....

 and streptococcus
Streptococcus
Streptococcus is a genus of spherical Gram-positive bacteria belonging to the phylum Firmicutes and the lactic acid bacteria group. Cellular division occurs along a single axis in these bacteria, and thus they grow in chains or pairs, hence the name — from Greek στρεπτος streptos, meaning...

 infections, pneumonia
Pneumonia
Pneumonia is an inflammatory condition of the lung—especially affecting the microscopic air sacs —associated with fever, chest symptoms, and a lack of air space on a chest X-ray. Pneumonia is typically caused by an infection but there are a number of other causes...

, fungus growth, and even dental plaque
Dental plaque
Dental plaque is a biofilm, usually a pale yellow, that develops naturally on the teeth. Like any biofilm, dental plaque is formed by colonizing bacteria trying to attach themselves to a smooth surface...

.

Findings from another study conducted at the Skin Study Center at University Hospitals of Cleveland
University Hospitals of Cleveland
University Hospitals is a major not-for-profit medical center in Cleveland, Ohio, United States. Case Medical Center is the primary affiliate hospital of Case Western Reserve University - a relationship that was first established in 1896...

 and Case Western Reserve University
Case Western Reserve University
Case Western Reserve University is a private research university located in Cleveland, Ohio, USA...

 reveal indicators that white tea helps skin cells by boosting immune systems when exposed to harmful ultra-violet radiation.

An article published in the Carcinogenesis
Carcinogenesis (journal)
Carcinogenesis is a peer-reviewed scientific journal in the field of cancer biology. Founded in 1980, the journal is currently published monthly by Oxford University Press based in Oxford, UK...

journal by scientists from the Linus Pauling Institute
Linus Pauling Institute
The Linus Pauling Institute is a research institute located at Oregon State University with a focus on health maintenance. The mission statement of the institute is three-fold. First, to determine the functional roles of micronutrients and phytochemicals in promoting optimal health and to treat or...

 at Oregon State University
Oregon State University
Oregon State University is a coeducational, public research university located in Corvallis, Oregon, United States. The university offers undergraduate, graduate and doctoral degrees and a multitude of research opportunities. There are more than 200 academic degree programs offered through the...

  found that consumption of moderate amounts of white or green tea may hedge against colon tumors consistent with the prescription drug, sulindac. When used in combination with the drug, the results were more effective.

A study at Kingston University
Kingston University
Kingston University is a public research university located in Kingston upon Thames, southwest London, United Kingdom. It was originally founded in 1899 as Kingston Technical Institute, a polytechnic, and became a university in 1992....

 in 2009 showed that white tea has high anti-inflammatory
Anti-inflammatory
Anti-inflammatory refers to the property of a substance or treatment that reduces inflammation. Anti-inflammatory drugs make up about half of analgesics, remedying pain by reducing inflammation as opposed to opioids, which affect the central nervous system....

, antioxidant
Antioxidant
An antioxidant is a molecule capable of inhibiting the oxidation of other molecules. Oxidation is a chemical reaction that transfers electrons or hydrogen from a substance to an oxidizing agent. Oxidation reactions can produce free radicals. In turn, these radicals can start chain reactions. When...

, anti-collagenase, and anti-elastase
Elastase
In molecular biology, elastase is an enzyme from the class of proteases that break down proteins.- Forms and classification:There exist eight human genes for elastase:Bacterial forms: Organisms such as P...

 properties which could potentially reduce the risks of developing rheumatoid arthritis
Rheumatoid arthritis
Rheumatoid arthritis is a chronic, systemic inflammatory disorder that may affect many tissues and organs, but principally attacks synovial joints. The process produces an inflammatory response of the synovium secondary to hyperplasia of synovial cells, excess synovial fluid, and the development...

, some cancer
Cancer
Cancer , known medically as a malignant neoplasm, is a large group of different diseases, all involving unregulated cell growth. In cancer, cells divide and grow uncontrollably, forming malignant tumors, and invade nearby parts of the body. The cancer may also spread to more distant parts of the...

s, heart disease
Heart disease
Heart disease, cardiac disease or cardiopathy is an umbrella term for a variety of diseases affecting the heart. , it is the leading cause of death in the United States, England, Canada and Wales, accounting for 25.4% of the total deaths in the United States.-Types:-Coronary heart disease:Coronary...

 and slow the enzymatic break-down
Enzyme catalysis
Enzyme catalysis is the catalysis of chemical reactions by specialized proteins known as enzymes. Catalysis of biochemical reactions in the cell is vital due to the very low reaction rates of the uncatalysed reactions....

 of elastin
Elastin
Elastin is a protein in connective tissue that is elastic and allows many tissues in the body to resume their shape after stretching or contracting. Elastin helps skin to return to its original position when it is poked or pinched. Elastin is also an important load-bearing tissue in the bodies of...

 and collagen
Collagen
Collagen is a group of naturally occurring proteins found in animals, especially in the flesh and connective tissues of mammals. It is the main component of connective tissue, and is the most abundant protein in mammals, making up about 25% to 35% of the whole-body protein content...

, traits which accompany aging.

See also

  • Silver Needle tea
  • White Peony Tea
  • Shou Mei tea
    Shou Mei tea
    Shou Mei is a white tea that is produced from naturally withered upper leaf and tips, with a stronger flavor reminiscent of lighter Oolong teas. It is mostly grown in the Fujian Province or Guangxi Province in China. Because it is plucked later than Bai Mu Dan the tea may be darker in color, but...

  • Darjeeling tea (white)
    Darjeeling tea (white)
    Darjeeling White Tea is an Indian tea and has a delicate aroma and brews to a pale golden cup with a mellow taste and a hint of sweetness. Darjeeling white tea leaves are very fluffy and light; therefore, it is recommended to use more when preparing it than one would of other teas.-Processing:The...

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