Yogo is a light form of Yoga

Yoga

Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul...

 practiced by the four main characters in the children's TV series Waybuloo

Waybuloo

Waybuloo is a pre-school British and Canadian children's television series originally created by Dan Good and Absolutely Cuckoo. It was commissioned by Michael Carrington at the BBC, and first aired on CBeebies in May 2009. The 100-episode show is filmed by the Foundation in Glasgow and animated...

. The characters, known as Piplings, demonstrate several poses inspired by things they see in their homeworld, Nara, such as owls, trees and insects.

When the children (or Cheebies) arrive later during an episode, they then practice the same poses demonstrated by the Piplings at the start of the show.

The cue for both the Piplings and the Cheebies to perform Yogo is an ancient machine, which activates when sunlight falls upon it.

Yogo was developed by the show's producers in association with a Paediatrician and a Health and Safety Consultant. The leaflet produced by the BBC warns parents not to practise Yogo with their children if they are or have been ill, and always to speak to a GP

General practitioner

A general practitioner is a medical practitioner who treats acute and chronic illnesses and provides preventive care and health education for all ages and both sexes. They have particular skills in treating people with multiple health issues and comorbidities...

before starting the program.