Zahra Ouaziz (born December 20, 1969 in Oulmes

Oulmes

Oulmes is a commune in the Vendée department in the Pays de la Loire region in western France....

) is a retired Moroccan

Morocco

Morocco , officially the Kingdom of Morocco , is a country located in North Africa. It has a population of more than 32 million and an area of 710,850 km², and also primarily administers the disputed region of the Western Sahara...

 long-distance runner

Long-distance track event

Long-distance track event races require runners to balance their energy. These types of races are predominantly aerobic in nature and at the highest level, exceptional levels of aerobic endurance is required more than anything else...

. She was the African record holder at 3000 metres

3000 metres

The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...

 and 5000 metres

5000 metres

The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

.

Career

Ouaziz broke the 5000 metres African Record

African records in athletics

African records in athletics are the best marks set in a track and field and road running events by an athlete who competes for a member nation of the Confederation of African Athletics . The organisation is responsible for ratification and it analyses each record before approving it...

 in 1998, timing 14:40.19. The record was beaten in September 2000 by Leah Malot

Leah Malot

Leah Malot is a runner from Kenya. She is known for her long career. She started her international career by winning a gold medal at the 1987 All-Africa Games, aged only 15. A decade later she was a constant competitor at the IAAF World Cross Country Championships.Malot competed at the 1987 World...

 of Kenya

Kenya

Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...

, the new record was 14:39.83.

Ouaziz found much of her success on the track, but she also won two silver medals at the IAAF World Cross Country Championships

IAAF World Cross Country Championships

IAAF World Cross Country Championships is the most important competition in international cross country running. Held annually and organised by International Association of Athletics Federations , it was inaugurated in 1973, when it replaced the International Cross Country Championships...

 and she was the winner of the 1999 Cross Internacional de Itálica

Cross Internacional de Itálica

The Cross Internacional de Itálica is an annual cross country running competition that is held every January in Santiponce, near Seville, Spain. Inaugurated in 1982, the race course is set in the ruins of the ancient Roman city of Itálica...

.

Personal bests

• 1500 metres - 4:00.60 (1998)
• 3000 metres - 8:26.48 (1999)
• 5000 metres - 14:32.08 (1998)
• 10,000 metres - 34:04.64 (1994)

Achievements

Year	Tournament	Venue	Result	Distance
1994	Jeux de la Francophonie Athletics at the 1994 Jeux de la Francophonie The results of the Athletics Competition at the second Jeux de la Francophonie, held in Paris, France.-Men's Results:-Women's Results:-References:*...	Paris, France	1st	10000 metres
1995	World Championships 1999 World Championships in Athletics The 7th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Estadio Olímpico, Seville, Spain, between the August 20 and August 29....	Gothenburg Gothenburg Gothenburg is the second-largest city in Sweden and the fifth-largest in the Nordic countries. Situated on the west coast of Sweden, the city proper has a population of 519,399, with 549,839 in the urban area and total of 937,015 inhabitants in the metropolitan area... , Sweden Sweden Sweden , officially the Kingdom of Sweden , is a Nordic country on the Scandinavian Peninsula in Northern Europe. Sweden borders with Norway and Finland and is connected to Denmark by a bridge-tunnel across the Öresund....	3rd	5000 metres
1998	World Cross Country Championships	Marrakech Marrakech Marrakech or Marrakesh , known as the "Ochre city", is the most important former imperial city in Morocco's history... , Morocco Morocco Morocco , officially the Kingdom of Morocco , is a country located in North Africa. It has a population of more than 32 million and an area of 710,850 km², and also primarily administers the disputed region of the Western Sahara...	2nd	Cross country
	African Championships 1998 African Championships in Athletics The 11th African Championships in Athletics were held in Dakar, Senegal, from August 18 to August 22 in the Stade Leopold Senghor.-Track:-Field:-Track:-Field:-Medal table:-External links:* - GBR Athletics...	Dakar Dakar Dakar is the capital city and largest city of Senegal. It is located on the Cap-Vert Peninsula on the Atlantic coast and is the westernmost city on the African mainland... , Senegal Senegal Senegal , officially the Republic of Senegal , is a country in western Africa. It owes its name to the Sénégal River that borders it to the east and north...	1st	3000 metres
1999	World Indoor Championships 1999 IAAF World Indoor Championships The 7th IAAF World Indoor Championships in Athletics were held in the Green Dome Maebashi stadium in Maebashi, Japan from March 5 to March 7, 1999. It was the first time the Championships were staged outside Europe or North America. Primo Nebiolo, president of the IAAF, characterized the...	Maebashi Maebashi, Gunma is the capital city of Gunma Prefecture, Japan.The city was founded on April 1, 1892, by the samurai Makuba Kawai.On December 5, 2004 the town of Ōgo, and the villages of Kasukawa and Miyagi, all from Seta District, were merged into Maebashi.... , Japan Japan Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...	2nd	3000 metres
	World Championships 1999 World Championships in Athletics The 7th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Estadio Olímpico, Seville, Spain, between the August 20 and August 29....	Seville Seville Seville is the artistic, historic, cultural, and financial capital of southern Spain. It is the capital of the autonomous community of Andalusia and of the province of Seville. It is situated on the plain of the River Guadalquivir, with an average elevation of above sea level... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...	2nd	5000 metres
2000	World Cross Country Championships	Vilamoura Vilamoura Vilamoura is in the municipality of Loulé, in the Algarve, Portugal. Its boundaries lie within the parish of Quarteira. Vilamoura is a purpose built resort and Marina which was started from scratch by a wealthy banker from Porto, Cupertino de Miranda. The resort was started in 1974 and is still... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...	2nd	Cross country

External links