Bicol Express
Encyclopedia
Bicol Express is a popular Filipino dish which was popularized in the district of Malate, Manila
Malate, Manila
Malate is an old district of the city of Manila in Metro Manila, the Philippines. The district is located at the southern end of the city of Manila, bordered by Pasay City to the south, by Manila Bay to the west, by the district of Ermita to the north and by the districts of Paco and San Andres to...

 but made in traditional Bicolano
Bicol Region
The Bicol Region or Bicolandia is one of the 17 regions of the Philippines. Its regional center is Legazpi City...

 style. It is a stew
Stew
A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables , meat, especially tougher meats suitable for slow-cooking, such as beef. Poultry, sausages, and seafood are also used...

 made from long chilies
Chili pepper
Chili pepper is the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae. The term in British English and in Australia, New Zealand, India, Malaysia and other Asian countries is just chilli without pepper.Chili peppers originated in the Americas...

 (siling mahaba in Tagalog
Tagalog language
Tagalog is an Austronesian language spoken as a first language by a third of the population of the Philippines and as a second language by most of the rest. It is the first language of the Philippine region IV and of Metro Manila...

, lada panjang in Malay
Malay language
Malay is a major language of the Austronesian family. It is the official language of Malaysia , Indonesia , Brunei and Singapore...

/Indonesian
Indonesian language
Indonesian is the official language of Indonesia. Indonesian is a normative form of the Riau Islands dialect of Malay, an Austronesian language which has been used as a lingua franca in the Indonesian archipelago for centuries....

), coconut milk
Coconut milk
Coconut milk is the water that comes from the grated meat of a coconut. The colour and rich taste of the milk can be attributed to the high oil content. In many parts of the world, the term coconut milk is also used to refer to coconut water, the naturally occurring liquid found inside the hollow...

, shrimp paste
Shrimp paste
Shrimp paste or shrimp sauce, is a common ingredient used in Southeast Asian and Southern Chinese cuisine. It is known as terasi in Indonesian, ngapi in Burmese, kapi in Thai, Khmer and Lao language, belacan in Malay, mắm ruốc, mắm tép and mắm tôm in...

 or stockfish
Stockfish
Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks on the foreshore, called "hjell". The drying of food is the world's oldest known preservation method, and dried fish has a storage life of several years...

, onion
Onion
The onion , also known as the bulb onion, common onion and garden onion, is the most widely cultivated species of the genus Allium. The genus Allium also contains a number of other species variously referred to as onions and cultivated for food, such as the Japanese bunching onion The onion...

, pork
Pork
Pork is the culinary name for meat from the domestic pig , which is eaten in many countries. It is one of the most commonly consumed meats worldwide, with evidence of pig husbandry dating back to 5000 BC....

, and garlic
Garlic
Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo. Dating back over 6,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent...

. It is said to have evolved from gulay na may lada, another Bicolano
Bicol Region
The Bicol Region or Bicolandia is one of the 17 regions of the Philippines. Its regional center is Legazpi City...

 dish which is nowadays presented as one of the many variants of Bicol Express.

Bicol Express was named after the passenger train
Philippine National Railways
The Philippine National Railways , or PNR, is a state-owned railway company in the Philippines, operating a single line of track on Luzon. As of 2010, it operates one commuter rail service in Metro Manila and a second in the Bicol Region. PNR restored its intercity service to the Bicol region in 2011...

 service from Manila to the Bicol region
Bicol Region
The Bicol Region or Bicolandia is one of the 17 regions of the Philippines. Its regional center is Legazpi City...

, a region
Regions of the Philippines
In the Philippines, regions are administrative divisions that serve primarily to organize the provinces of the country for administrative convenience. Currently, the archipelagic republic of the Philippines is divided into 17 regions...

 in the Philippines
Philippines
The Philippines , officially known as the Republic of the Philippines , is a country in Southeast Asia in the western Pacific Ocean. To its north across the Luzon Strait lies Taiwan. West across the South China Sea sits Vietnam...

famous for its spicy cuisine.
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