A break-fast is the meal eaten after Jewish

Judaism

Judaism ) is the "religion, philosophy, and way of life" of the Jewish people...

 fast day

Fast Day

Fast Day was a holiday observed in some parts of the United States between 1670 and 1991."A day of public fasting and prayer", it was traditionally observed in the New England states. It had its origin in days of prayer and repentance proclaimed in the early days of the American colonies by Royal...

s such as Yom Kippur

Yom Kippur

Yom Kippur , also known as Day of Atonement, is the holiest and most solemn day of the year for the Jews. Its central themes are atonement and repentance. Jews traditionally observe this holy day with a 25-hour period of fasting and intensive prayer, often spending most of the day in synagogue...

 and Tisha B'Av

Tisha B'Av

|Av]],") is an annual fast day in Judaism, named for the ninth day of the month of Av in the Hebrew calendar. The fast commemorates the destruction of both the First Temple and Second Temple in Jerusalem, which occurred about 655 years apart, but on the same Hebrew calendar date...

. During a Jewish fast, no food or drink is consumed, including bread and water. The major fasts last over 25 hours, from before sundown on the previous night until after sundown on the day of the fast. Four other shorter fasts during the year begin at dawn and end after sunset.

To break the fast, it is customary to eat a light meal consisting of salad

Salad

Salad is any of a wide variety of dishes, including vegetable salads; salads of pasta, legumes, eggs, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. They may include a mixture of cold and hot, often including raw vegetables or fruits.Green salads include leaf...

s and dairy

Dairy

A dairy is a business enterprise established for the harvesting of animal milk—mostly from cows or goats, but also from buffalo, sheep, horses or camels —for human consumption. A dairy is typically located on a dedicated dairy farm or section of a multi-purpose farm that is concerned...

 foods. Heavy food on an empty stomach is usually avoided. Sometimes the fast is broken with tea

Tea

Tea is an aromatic beverage prepared by adding cured leaves of the Camellia sinensis plant to hot water. The term also refers to the plant itself. After water, tea is the most widely consumed beverage in the world...

 and cake

Cake

Cake is a form of bread or bread-like food. In its modern forms, it is typically a sweet and enriched baked dessert. In its oldest forms, cakes were normally fried breads or cheesecakes, and normally had a disk shape...

 before eating a full meal.A drink of milk

Milk

Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to the baby and can reduce the risk of many...

 or juice

Juice

Juice is the liquid that is naturally contained in fruit or vegetable tissue.Juice is prepared by mechanically squeezing or macerating fruit or vegetable flesh without the application of heat or solvents. For example, orange juice is the liquid extract of the fruit of the orange tree...

 before the post-fast meal helps the body to readjust and diminishes the urge to overeat or eat too rapidly.

Customs for the first food eaten after the Yom Kippur fast differ. Iranian Jews often eat a mixture of shredded apples mixed with rose water called "faloodeh seeb." Polish

History of the Jews in Poland

The history of the Jews in Poland dates back over a millennium. For centuries, Poland was home to the largest and most significant Jewish community in the world. Poland was the centre of Jewish culture thanks to a long period of statutory religious tolerance and social autonomy. This ended with the...

 and Russian Jews will have tea and cake. Syrian

Syrian Jews

Syrian Jews are Jews who inhabit the region of the modern state of Syria, and their descendants born outside Syria. Syrian Jews derive their origin from two groups: from the Jews who inhabited the region of today's Syria from ancient times Syrian Jews are Jews who inhabit the region of the modern...

 and Iraqi Jews

History of the Jews in Iraq

The history of the Jews in Iraq is documented from the time of the Babylonian captivity c. 586 BCE. Iraqi Jews constitute one of the world's oldest and most historically significant Jewish communities....

 eat round sesame crackers that look like mini-bagel

Bagel

A bagel is a bread product, traditionally shaped by hand into the form of a ring from yeasted wheat dough, roughly hand-sized, which is first boiled for a short time in water and then baked. The result is a dense, chewy, doughy interior with a browned and sometimes crisp exterior...

s. Turkish

History of the Jews in Turkey

Turkish Jews The history of the Jews in the Ottoman Empire and Turkey covers the 2,400 years that Jews have lived in what is now Turkey. There have been Jewish communities in Asia Minor since at least the 5th century BCE and many Spanish and Portuguese Jews expelled from Spain were welcomed to the...

 and Greek Jews

History of the Jews in Greece

There have been organized Jewish communities in Greece for more than two thousand years. The oldest and the most characteristic Jewish group that has inhabited Greece are the Romaniotes, also known as "Greek Jews"...

 sip a sweet drink made from melon

Melon

thumb|200px|Various types of melonsThis list of melons includes members of the plant family Cucurbitaceae with edible, fleshy fruit e.g. gourds or cucurbits. The word "melon" can refer to either the plant or specifically to the fruit...

 seeds. Some people start with herring

Herring

Herring is an oily fish of the genus Clupea, found in the shallow, temperate waters of the North Pacific and the North Atlantic oceans, including the Baltic Sea. Three species of Clupea are recognized. The main taxa, the Atlantic herring and the Pacific herring may each be divided into subspecies...

 to replace the salt lost during fasting.

Orthodox Jews generally do not eat meat and wine at the break-fast after Tisha B'Av because the burning of the Temple on the 9th of Av is said to have continued until noon on the 10th of Av. Even when the 9th of Av falls and Shabbat

Shabbat

Shabbat is the seventh day of the Jewish week and a day of rest in Judaism. Shabbat is observed from a few minutes before sunset on Friday evening until a few minutes after when one would expect to be able to see three stars in the sky on Saturday night. The exact times, therefore, differ from...

 and Tisha B'Av is observed on the 10th, though all other Nine Days

The Nine Days

The Nine Days is a religious observance in Judaism that takes place during the first nine days of the Jewish month of Av...

restrictions end with the fast, wine and meat are customarily still not consumed at the break fast.