Cape Verdean records in athletics - AbsoluteAstronomy.com

The following are the national records in athletics in Cape Verde

Cape Verde

The Republic of Cape Verde is an island country, spanning an archipelago of 10 islands located in the central Atlantic Ocean, 570 kilometres off the coast of Western Africa...

maintained by Cape Verde's national athletics federation: Federação Caboverdiana de Atletismo (FCA).

Men

Event	Record	Athlete	Date	Meet	Place
100 m 100 metres The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...	10.95 (+1.5 m/s)	Emanuel Semedo	30 June 2006		Seixal, Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	22.04	Alfayaya Embalo	18 June 1997		Barcelona Barcelona Barcelona is the second largest city in Spain after Madrid, and the capital of Catalonia, with a population of 1,621,537 within its administrative limits on a land area of... Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	47.96	Salvador L. Goncalves	10 September 2000		Esch-sur-Alzette Esch-sur-Alzette (canton) Esch-sur-Alzette is a canton in the south-west of Luxembourg, in Luxembourg District. The capital is Esch-sur-Alzette.The canton consists of the following 14 communes:BettembourgDifferdangeDudelangeEsch-sur-AlzetteFrisangeKayl*Leudelange... Luxembourg Luxembourg Luxembourg , officially the Grand Duchy of Luxembourg , is a landlocked country in western Europe, bordered by Belgium, France, and Germany. It has two principal regions: the Oesling in the North as part of the Ardennes massif, and the Gutland in the south...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	1:52.00	Leão Carvalho	11 July 2001		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	3:48.24	Leão Carvalho	24 July 2001		Óbidos, Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	8:14.5	Leão Carvalho	30 May 2001		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Two miles Two miles The 2 mile is a historic running distance. Like the mile run, it is still contested at some invitational meets, perhaps because it provides an easier record to break for meet promoters , as well as its historical chronology. It is largely superseded by the 3000 m and 5000 m, and by the 3200m in...	8:56.53	Ruben Sança	10 April 2010	George Davis Invitational	Lowell Lowell, Massachusetts Lowell is a city in Middlesex County, Massachusetts, USA. According to the 2010 census, the city's population was 106,519. It is the fourth largest city in the state. Lowell and Cambridge are the county seats of Middlesex County... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	14:05.39	Ruben Sança	16 April 2010	Mt. SAC Relays Mt. SAC Relays The Mt. SAC Relays are an annual track and field festival held primarily at Hilmer Lodge Stadium on the Mt. San Antonio College campus in Walnut, California. The relays, held in April each year, were started by then track coach Hilmer Lodge in 1959. The meet attracts all levels and disciplines of...	Walnut Walnut, California Walnut is a city in Los Angeles County, California, United States. The population was 29,172 at the 2010 census and its current mayor is Tom King, a former Detective from the Los Angeles Police Department.... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
10000 m	29:09.51	Nelson Cruz Nelson Cruz (athlete) Nelson Cruz is a Cape Verdean athlete, specializing in long-distance running, marathon and half marathon.-Biography:Born in Lisbon to Cape Verdean parents, Nelson grew up in Portugal, having visited Cape Verde for the first time in August 2006, where he won the 10,000m run in the National Youth...	28 June 2008		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
5 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners... (road)	14:10.35	Ruben Sança	27 February 2010	Armagh International Road Race	Armagh Armagh Armagh is a large settlement in Northern Ireland, and the county town of County Armagh. It is a site of historical importance for both Celtic paganism and Christianity and is the seat, for both the Roman Catholic Church and the Church of Ireland, of the Archbishop of Armagh... , Ireland Ireland Ireland is an island to the northwest of continental Europe. It is the third-largest island in Europe and the twentieth-largest island on Earth...
10 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners... (road)	29:27	Euclides Varela	31 December 2010	São Silvestre da Amadora	Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Half marathon Half marathon A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...	1:04:16	Nelson Cruz Nelson Cruz (athlete) Nelson Cruz is a Cape Verdean athlete, specializing in long-distance running, marathon and half marathon.-Biography:Born in Lisbon to Cape Verdean parents, Nelson grew up in Portugal, having visited Cape Verde for the first time in August 2006, where he won the 10,000m run in the National Youth...	27 July 2008		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Marathon Marathon The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...	2:18:47	Ruben Sança	10 April 2011	Rotterdam Marathon Rotterdam Marathon The Rotterdam Marathon is an annual marathon that has been held in Rotterdam, the Netherlands since 1981. It has been held in April of every year since the third edition in 1984, and attracts many top athletes. It has also been ranked as one of the top 10 marathons in the world by Runner's World...	Rotterdam Rotterdam Rotterdam is the second-largest city in the Netherlands and one of the largest ports in the world. Starting as a dam on the Rotte river, Rotterdam has grown into a major international commercial centre... , Netherlands Netherlands The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...
110 m hurdles 110 metres hurdles The 110 metres hurdles is a hurdling track and field event for men. It is incuded in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metre hurdles. As part of a racing event, ten hurdles of 1.067 metres in height are evenly spaced along a straight...	13.78	Henry Andrade Henry Andrade Henry Manuel Andrade is an American hurdler. One of the best hurdlers in the United States during the 1980s and early 1990s, after years of frustration in the American Olympic Trials, he achieved his opportunity to compete in the Olympics by obtaining dual citizenship through his parent's...	11 May 1996		Modesto, United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
400 m hurdles 400 metres hurdles The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...	53.06	Jorge Paula	5 July 2003		Guarda Guarda, Portugal Guarda is a city in Guarda Municipality, Portugal. The city has a population of 32 111Guarda was founded in 1199 by the second king of Portugal, Sancho I.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
3000 m steeplechase Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...	9:42.80	António Zeferino	25 June 1995		Maia Maia (city) Maia is a city in northern Portugal, located in Maia Municipality. It includes the parishes of Gueifães, Maia and Vermoim, and has 35,625 inhabitants.-History:In 1902, Maia received the status of vila... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	2.04 m	Laércio Évora	7 June 1996		Porto Porto Porto , also known as Oporto in English, is the second largest city in Portugal and one of the major urban areas in the Iberian Peninsula. Its administrative limits include a population of 237,559 inhabitants distributed within 15 civil parishes... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	4.60 m	José Rosa	26 June 2010		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	7.57 m	Nelson Évora Nelson Évora Nelson Évora is a Portuguese athlete, of Cape Verdean descent, who specializes in the triple jump and long jump. He is the current triple jump olympic and former world champion. Évora currently competes for Portuguese sports club S.L. Benfica...	25 May 2002		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	16.15 m (-0.2 m/s)	Nelson Évora Nelson Évora Nelson Évora is a Portuguese athlete, of Cape Verdean descent, who specializes in the triple jump and long jump. He is the current triple jump olympic and former world champion. Évora currently competes for Portuguese sports club S.L. Benfica...	10 June 2001		Braga Braga Braga , a city in the Braga Municipality in northwestern Portugal, is the capital of the Braga District, the oldest archdiocese and the third major city of the country. Braga is the oldest Portuguese city and one of the oldest Christian cities in the World... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	11.96 m	José Rosa	7 May 2011		Rio Maior Rio Maior Rio Maior is a municipality in Portugal with a total area of 272.8 km² and a total population of 21,621 inhabitants.The municipality is composed of 14 parishes, and is located in the Santarém District.The present Mayor is Isaura Morais, elected by the PSD.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Discus throw Discus throw The discus throw is an event in track and field athletics competition, in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as evidenced by the 5th century BC Myron statue, Discobolus...	40.64 m	José Rosa	12 June 2011		Luso, Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Hammer throw Hammer throw The modern or Olympic hammer throw is an athletic throwing event where the object is to throw a heavy metal ball attached to a wire and handle. The name "hammer throw" is derived from older competitions where an actual sledge hammer was thrown...
Javelin throw Javelin throw The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...	50.47 m	José Rosa	29 May 2010		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Decathlon Decathlon The decathlon is a combined event in athletics consisting of ten track and field events. The word decathlon is of Greek origin . Events are held over two consecutive days and the winners are determined by the combined performance in all. Performance is judged on a points system in each event, not...	6101 pts	José Rosa	11–12 June 2011		Luso, Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
	11.25 (100 m), 5.93 m (long jump), 11.77 m (shot put), 1.84 m (high jump), 56.16 m (400 m) / 16.76 (110 m hurdles), 40.64 m (discus), 4,00 m (pole vault), 49.01 m (javelin), 5:29.77 (1500 m)
20 km walk 20 kilometres race walk The 20 kilometre race walk is an Olympic athletics event that is competed by both men and women. The racewalking event is competed as a road race... (road)
50 km walk (road)
4x100 m relay	44.94	A. Barbosa A. Gomes C. Silva L. Ramos	13 July 2009		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
4x400 m relay	3:34.63	A. Barbosa A. Gomes C. Silva L. Ramos	13 July 2009		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...

Women

Event	Record	Athlete	Date	Meet	Place
100 m 100 metres The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...	12.48	Vera Barbosa	2 June 2007		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	25.16	Vera Barbosa	14 June 2009		Leiria Leiria Leiria is a city in Leiria Municipality in the Centro Region, Portugal. It is the capital of Leiria District. The city proper has 50,200 inhabitants and the entire municipality has nearly 120,000... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	54.50	Vera Barbosa	9 May 2009		Osaka Osaka is a city in the Kansai region of Japan's main island of Honshu, a designated city under the Local Autonomy Law, the capital city of Osaka Prefecture and also the biggest part of Keihanshin area, which is represented by three major cities of Japan, Kyoto, Osaka and Kobe... , Japan Japan Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	2:17.9	Carla Rodrigues	18 June 2002		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	4:33.81	Sónia Lopes	30 June 2007		Villafranca Villafranca Villafranca is a town and municipality located in the province and the autonomous community of Navarre, northern Spain.-External links:*... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	10:01.09	Sónia Lopes	19 June 2003		Ferrara Ferrara Ferrara is a city and comune in Emilia-Romagna, northern Italy, capital city of the Province of Ferrara. It is situated 50 km north-northeast of Bologna, on the Po di Volano, a branch channel of the main stream of the Po River, located 5 km north... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	17:41.29	Sónia Lopes	6 June 2004		Mestre Mestre Mestre is a city part of the comune of Venice, in Veneto, northern Italy.The city is connected to Venice by a large rail and road bridge, called Ponte della Libertà .... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
10000 m	37:46.59	Sónia Lopes	11 May 2003		Lumezzane Lumezzane Lumezzane is a town and comune in the province of Brescia, in Lombardy. It has a population of 24,304 inhabitants and is the second-largest town in the province of Brescia. It is situated in the Gobbia Valley, which is a small Valley next to the Trompia Valley.It is important because of its... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
Half marathon Half marathon A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...	1:18:01	Sónia Lopes	21 October 2007		Cremona Cremona Cremona is a city and comune in northern Italy, situated in Lombardy, on the left bank of the Po River in the middle of the Pianura Padana . It is the capital of the province of Cremona and the seat of the local City and Province governments... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
Marathon Marathon The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...	2:58:00	Sónia Lopes	27 April 2003		Padua Padua Padua is a city and comune in the Veneto, northern Italy. It is the capital of the province of Padua and the economic and communications hub of the area. Padua's population is 212,500 . The city is sometimes included, with Venice and Treviso, in the Padua-Treviso-Venice Metropolitan Area, having... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
100 m hurdles 100 metres hurdles The 100 m hurdles are an Olympic track and field athletics discipline run by women . For the race ten hurdles of a height of 83.8 cm are placed evenly spaced along a straight course of 100 meters. They are positioned so that they will fall over if bumped into by the runner...	14.97	Cláudia Moreira	14 July 2002		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
400 m hurdles 400 metres hurdles The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...	1:01.24	Vera Barbosa	9 July 2008		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
3000 m steeplechase Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...	10:58.77	Sónia Lopes	19 May 2007		Marcon Marcon Marcon is a comune in the province of Venice, the region of Veneto, Italy.It contains the hamlets of Gaggio and San Liberale. It is bordered by Mogliano Veneto, Quarto d'Altino, and Venice.-External links:... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	1.62 m	Vera Barbosa	21 January 2006		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	2.30 m	Cleisa Tavares	25 April 2007		Vila Real de Santo António, Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	5.43 m	Marisa Borges	23 May 2008		Vendas Novas Vendas Novas Vendas Novas is a municipality in Portugal with a total area of 222.4 km² and a total population of 11,957. The city has 10,235 inhabitants.The municipality is composed of 2 parishes, and is located in the District of Évora.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	11.85 m	Luciliana Évora	4 August 2000		Almada Almada Almada is a municipality in Portugal, covering an area of 70.2 km² located on the southern margin of the Tagus River. Its municipal population in 2008 was 164,844 inhabitants; the urbanized center had a population of 102,357.The seat is the city of Almada.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	15.12 m	Antónia Borges	8 August 2004		Huelva Huelva Huelva is a city in southwestern Spain, the capital of the province of Huelva in the autonomous region of Andalusia. It is located along the Gulf of Cadiz coast, at the confluence of the Odiel and Tinto rivers. According to the 2010 census, the city has a population of 149,410 inhabitants. The... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
Discus throw Discus throw The discus throw is an event in track and field athletics competition, in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as evidenced by the 5th century BC Myron statue, Discobolus...	43.79 m	Sonia Borges	6 June 2010	Ibero-American Championships 2010 Ibero-American Championships The 2010 Ibero-American Championships in Athletics was an athletics competition which was held at the Estadio Municipal Bahía Sur in San Fernando, Cádiz, Spain from 4–6 June. A total of 44 events were contested, of which 22 by male and 22 by female athletes...	San Fernando, Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
Hammer throw Hammer throw The modern or Olympic hammer throw is an athletic throwing event where the object is to throw a heavy metal ball attached to a wire and handle. The name "hammer throw" is derived from older competitions where an actual sledge hammer was thrown...	41.48 m	Antónia Borges	10 June 2004		Beija, ?
Javelin throw Javelin throw The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...	39.90 m	Ionilde Mendes	27 May 2007		Seixal, Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Heptathlon Heptathlon A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...	3121 pts	Cleisa Tavares	29–30 March 2008		Quarteira Quarteira Quarteira is a Portuguese city and a parish, located in the municipality of Loulé. It has a population of 16,131 inhabitants and a total area of 37.78 km². Quarteira is a city since May 13 of 1999.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
	19.18 (100 m hurdles), 1.51 m (high jump), 6.33 m (shot put), 28.47 (200 m) / 4.46 m (long jump), 20.99 m (javelin), 2:46.18 (800 m)
20 km walk 20 kilometres race walk The 20 kilometre race walk is an Olympic athletics event that is competed by both men and women. The racewalking event is competed as a road race... (road)
4x100 m relay
4x400 m relay

Men

Event	Record	Athlete	Date	Meet	Place
60 m 60 metres 60 metres is a sprint event in track and field athletics. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes...	7.01	Namuel Cruz	31 January 2009		Luxembourg Luxembourg (city) The city of Luxembourg , also known as Luxembourg City , is a commune with city status, and the capital of the Grand Duchy of Luxembourg. It is located at the confluence of the Alzette and Pétrusse Rivers in southern Luxembourg... , Luxembourg Luxembourg Luxembourg , officially the Grand Duchy of Luxembourg , is a landlocked country in western Europe, bordered by Belgium, France, and Germany. It has two principal regions: the Oesling in the North as part of the Ardennes massif, and the Gutland in the south...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	22.58	Gracelino Barbosa	13 February 2011	Campeonato Nacional de Clubes	Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	50.29	Gracelino Barbosa	29 January 2011	Portuguese Club Championships	Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	1:55.79	Adriel Monteiro	16 February 2003		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
1000 m	2:28.29	Ruben Sança	25 February 2006	NEICAAA Championships	Boston, United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	4:06.43	Andrelino Furtado	22 January 2011	Portuguese Junior Championships	Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Mile Mile run The mile run is a middle-distance foot race which is among the more popular events in track running.The history of the mile run event began in England, where it was used as a distance for gambling races...	4:07:37	Ruben Sança	13 February 2009	Boston University Valentine Invitational	Boston, United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	8:07.50	Ruben Sança	28 January 2011	Boston University Terrier Classic	Boston Boston Boston is the capital of and largest city in Massachusetts, and is one of the oldest cities in the United States. The largest city in New England, Boston is regarded as the unofficial "Capital of New England" for its economic and cultural impact on the entire New England region. The city proper had... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	13:56.46	Ruben Sança	29 January 2010	Boston University Terrier Classic	Boston Boston Boston is the capital of and largest city in Massachusetts, and is one of the oldest cities in the United States. The largest city in New England, Boston is regarded as the unofficial "Capital of New England" for its economic and cultural impact on the entire New England region. The city proper had... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
60 m hurdles 60 metres hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 60 metres including the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds and 7.30 seconds ,...	7.75	Henry Andrade Henry Andrade Henry Manuel Andrade is an American hurdler. One of the best hurdlers in the United States during the 1980s and early 1990s, after years of frustration in the American Olympic Trials, he achieved his opportunity to compete in the Olympics by obtaining dual citizenship through his parent's...	13 March 1993	World Championships 1993 IAAF World Indoor Championships The 4th IAAF World Indoor Championships in Athletics were held at the Skydome in Toronto, Canada from March 12 to March 14, 1993. It was the last Indoor Championships to feature the 5,000 and 3,000 metres race walk events. In addition, it was the first Indoor Championships to include heptathlon and...	Toronto Toronto Toronto is the provincial capital of Ontario and the largest city in Canada. It is located in Southern Ontario on the northwestern shore of Lake Ontario. A relatively modern city, Toronto's history dates back to the late-18th century, when its land was first purchased by the British monarchy from... , Canada Canada Canada is a North American country consisting of ten provinces and three territories. Located in the northern part of the continent, it extends from the Atlantic Ocean in the east to the Pacific Ocean in the west, and northward into the Arctic Ocean...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	1.97 m	Nelson Évora Nelson Évora Nelson Évora is a Portuguese athlete, of Cape Verdean descent, who specializes in the triple jump and long jump. He is the current triple jump olympic and former world champion. Évora currently competes for Portuguese sports club S.L. Benfica...	5 February 2000		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	4.16 m	José Rosa	10 February 2008		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	7.50 m	Nelson Évora Nelson Évora Nelson Évora is a Portuguese athlete, of Cape Verdean descent, who specializes in the triple jump and long jump. He is the current triple jump olympic and former world champion. Évora currently competes for Portuguese sports club S.L. Benfica...	10 February 2002		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	15.61 m	Nelson Évora Nelson Évora Nelson Évora is a Portuguese athlete, of Cape Verdean descent, who specializes in the triple jump and long jump. He is the current triple jump olympic and former world champion. Évora currently competes for Portuguese sports club S.L. Benfica...	3 March 2001		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	12.58 m	José Rosa	26 February 2011		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Heptathlon Heptathlon A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...	4407 pts	José Rosa	12–13 January 2008		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
	7.40 (60 m), 6.09 m (long jump), 10.65 m (shot put), 1.85 m (high jump) / 9.26 (60 m hurdles), 4.10 m (pole vault), 3:14.84 (1000 m)
5000 m walk
4x400 m relay

Women

Event	Record	Athlete	Date	Meet	Place
60 m 60 metres 60 metres is a sprint event in track and field athletics. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes...	8.14	Ilda Martins	5 March 2005		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	25.54	Vera Barbosa	31 January 2009		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	55.84	Vera Barbosa	14 February 2009		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	2:20.08	Nadia Goncalves	7 March 2004		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	11:37.38	Sonia Maria Lopes	9 March 2001	World Championships 2001 IAAF World Indoor Championships The 8th IAAF World Indoor Championships in Athletics were held at the Pavilhão Atlântico in Lisbon, Portugal from March 9 to March 11 2001. It was the first time the Championships had been held in Portugal...	Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
60 m hurdles 60 metres hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 60 metres including the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds and 7.30 seconds ,...	9.53	Claudia Moreira	16 January 2005		Alpiarca Alpiarça Alpiarça is a municipality in Portugal with a total area of 95.0 km² and a total population of 8,157 inhabitants.The municipality is composed of 1 parish, and is located in Santarém District.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	1.50 m	Vera Barbosa	22 January 2006		Alpiarca Alpiarça Alpiarça is a municipality in Portugal with a total area of 95.0 km² and a total population of 8,157 inhabitants.The municipality is composed of 1 parish, and is located in Santarém District.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	2.25 m	Cleisa Tavares	20 December 2008		Faro Faro, Portugal Faro is the southernmost city in Portugal. It is located in the Faro Municipality in southern Portugal. The city proper has 41,934 inhabitants and the entire municipality has 58,305. It is the seat of the Faro District and capital of the Algarve region... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	5.31 m	Claudina Borges	24 January 2009		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	11.89 m	Luciliana Évora	4 March 2001		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	15.15 m	Vanda Rodrigues	28 February 2009		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Pentathlon Women's pentathlon The pentathlon is a sports contest made up of five events . The women's pentathlon was contested in the Olympics from 1964 until 1980, and it was replaced in the 1984 Games with the heptathlon. It had a different set of events than the ancient Olympic pentathlon...	2482 pts	Ana Correia	27 December 2008		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
	10.94 (60 m hurdles), 1.27 m (high jump), 8.52 m (shot put), 4.60 m (long jump), 2:31.87 (800 m)
3000 m walk
4x400 m relay

External links

The source of this article is wikipedia, the free encyclopedia. The text of this article is licensed under the GFDL.