Clinch fighting
Encyclopedia
Clinch fighting is the part of stand-up fighting
where the combatants are grappling
in a clinch, typically using clinch holds. Clinching the opponent can be used to eliminate the opponent's effective usage of some kicks, punches
, and mêlée weapon
s. The clinch can also be used as a medium to switch from stand-up fighting to ground fighting
by using takedowns
, throws
or sweeps
. Clinch fighting is emphasized in Greco-Roman Wrestling
, Freestyle Wrestling
, Catch wrestling
, Shoot wrestling
, Judo
, Mixed martial arts
, San Shou
, Muay Thai
, Sambo
and Sumo
.
and it is also a fundamental part of Amateur Wrestling
, Sambo
, Muay Thai
and Mixed martial arts
. The nature of the clinch is fighting in each sport depends on the rules involved. Muay Thai puts much emphasis on strikes
from the clinch, while Judo focuses on throws
. The rule common to all these forms is the allowance for the grappling
necessary to form a clinch. Others combat sports like Boxing
or Taekwondo
only allow clinching for a short time or do not allow it at all. If clinching is disallowed, the clinching fighter will be issued a warning, or the referee
will restart the fight from a distance.
in ground fighting
, or is used for scoring points or winning a match such as a grand amplitude throw in Amateur Wrestling
or an ippon
in Judo
. The type of techniques employed are heavily dependent on whether or not the participants are wearing clothing heavy enough to be grabbed and used to gain leverage or unbalance them to set up throws
. In competitive environments examples of such clothing would be the Judogi
, Brazilian Jiu Jitsu gi or the Kurtka
.
In competition where such clothing is being worn (almost exclusively referred to as a gi) there is a strong emphasis on grip fighting where the fighters will attempt to gain a dominant hold on the opponent's gi to unbalance and throw them. Examples of such competition would be Judo
, Sambo
or some Brazilian Jiu Jitsu competitions although in BJJ there is frequently a division for both gi and no-gi competition.
In no-gi competition getting double underhooks is generally considered advantageous, as the position can be used to perform throws
or takedowns
. Being behind the opponent in such a position is known as getting the back, and is generally considered even more advantageous, since it is harder for the opponent to defend from that position. A typical example of a technique that can be performed from this position is the suplex
.
in the clinch, also sometimes referred to as "dirty boxing" is an important aspect of Muay Thai
and mixed martial arts
. Short looping punches such as hooks
and uppercuts can be used effectively from the single collar tie position. Although disallowed in many combat sports, elbows
and headbutt
s can also be effectively used from the clinch. The short distance in the clinch nullifies kick
ing to some extent, but some kicks are still effective. In Muay Thai
the double collar tie is used to control an opponent while kneeing
to the head or midsection, and stomps
are used in some mixed martial arts
competitions to kick
the feet of the opponent. Wing Chun
practitioners develop the clinch in its close-fighting method which generally involves chi sao ("sticky hands").
. The most well known submission hold is the guillotine choke
, which can be attempted from a single or double collar tie. Height is advantageous in applying the guillotine choke from the clinch, since sufficient lever
age is needed.
Stand-up fighting
Stand-up fighting is hand-to-hand combat that takes place while the combatants are in a standing position. The term is commonly used in martial arts and combat sports to designate the set of techniques employed from a standing position, as opposed to techniques employed in ground fighting...
where the combatants are grappling
Grappling
Grappling refers to techniques, maneuvers, and counters applied to an opponent in order to gain a physical advantage, such as improving relative position, escaping, submitting, or injury to the opponent. Grappling is a general term that covers techniques used in many disciplines, styles and martial...
in a clinch, typically using clinch holds. Clinching the opponent can be used to eliminate the opponent's effective usage of some kicks, punches
Punch (strike)
A punch is a striking blow with the fist. It is the most commonly used attack in hand to hand combat. It is used in some martial arts and combat sports, most notably boxing where it is the only type of technique allowed...
, and mêlée weapon
Mêlée weapon
A melee weapon is any weapon that does not involve a projectile — that is, both the user and target of the weapon are in contact with it simultaneously in normal use...
s. The clinch can also be used as a medium to switch from stand-up fighting to ground fighting
Ground fighting
Ground fighting is hand-to-hand combat which takes place while the combatants are on the ground, generally involving grappling...
by using takedowns
Takedown (grappling)
A takedown is a martial arts and combat sports term for a technique that involves off-balancing an opponent and bringing him or her to the ground, typically with the combatant performing the takedown landing on top. The process of quickly advancing on an opponent and attempting a takedown is known...
, throws
Throw (grappling)
A throw is a martial arts term for a grappling technique that involves off-balancing or lifting an opponent, and tossing them to the ground in Japanese martial arts referred to as nage-waza, 投げ技, "throwing technique"...
or sweeps
Sweep (martial arts)
A sweep is the name used for two categories of martial arts techniques. From standing, sweeps are throws or takedowns that primarily use the legs to attack an opponent's legs...
. Clinch fighting is emphasized in Greco-Roman Wrestling
Greco-Roman wrestling
Greco-Roman wrestling is a style of wrestling that is practised worldwide. It was contested at the first modern Olympic Games in 1896 and has been included in every edition of the summer Olympics held since 1908. Two wrestlers are scored for their performance in three two-minute periods, which can...
, Freestyle Wrestling
Freestyle wrestling
Freestyle wrestling is a style of amateur wrestling that is practised throughout the world. Along with Greco-Roman, it is one of the two styles of wrestling contested in the Olympic games. It is, along with track and field, one of the oldest organized sports in history...
, Catch wrestling
Catch wrestling
Catch wrestling is a style of folk wrestling that was developed and popularised in the late 19th century by the wrestlers of traveling carnivals who incorporated submission holds, or "hooks", into their wrestling to increase their effectiveness against their opponents...
, Shoot wrestling
Shoot wrestling
Shoot wrestling is a combat sport that has its origins in Japan's professional wrestling circuit of the 1970s. Professional wrestlers of that era attempted to utilize more realistic or "full contact" moves in their matches to increase their excitement...
, Judo
Judo
is a modern martial art and combat sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the object is to either throw or takedown one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling maneuver, or force an...
, Mixed martial arts
Mixed martial arts
Mixed Martial Arts is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, muay Thai, kickboxing, karate, judo and other styles. The roots of modern mixed martial arts can be...
, San Shou
San shou
Sanshou or Sanda or an "unsanctioned fight" is a Chinese hand-to-hand self-defense system and combat sport. Sanshou is a martial art which was originally developed by the Chinese military based upon the intense study and practices of traditional Kung Fu and modern combat fighting techniques; it...
, Muay Thai
Muay Thai
Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. It is similar to other Indochinese kickboxing systems, namely pradal serey from Cambodia, tomoi from Malaysia, lethwei from Myanmar and muay Lao from Laos...
, Sambo
Sambo (martial art)
Sambo is a Russian martial art and combat sport. The word "SAMBO" is an acronym for SAMooborona Bez Oruzhiya, which literally translates as "self-defense without weapons". Sambo is relatively modern since its development began in the early 1920s by the Soviet Red Army to improve their hand to hand...
and Sumo
Sumo
is a competitive full-contact sport where a wrestler attempts to force another wrestler out of a circular ring or to touch the ground with anything other than the soles of the feet. The sport originated in Japan, the only country where it is practiced professionally...
.
Clinch fighting in combat sports
Clinch fighting is the primary focus of many combat sports such as JudoJudo
is a modern martial art and combat sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the object is to either throw or takedown one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling maneuver, or force an...
and it is also a fundamental part of Amateur Wrestling
Amateur wrestling
Amateur wrestling is the most widespread form of sport wrestling. There are two international wrestling styles performed in the Olympic Games under the supervision of FILA : Greco-Roman and freestyle. Freestyle is possibly derived from the English Lancashire style...
, Sambo
Sambo (martial art)
Sambo is a Russian martial art and combat sport. The word "SAMBO" is an acronym for SAMooborona Bez Oruzhiya, which literally translates as "self-defense without weapons". Sambo is relatively modern since its development began in the early 1920s by the Soviet Red Army to improve their hand to hand...
, Muay Thai
Muay Thai
Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. It is similar to other Indochinese kickboxing systems, namely pradal serey from Cambodia, tomoi from Malaysia, lethwei from Myanmar and muay Lao from Laos...
and Mixed martial arts
Mixed martial arts
Mixed Martial Arts is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, muay Thai, kickboxing, karate, judo and other styles. The roots of modern mixed martial arts can be...
. The nature of the clinch is fighting in each sport depends on the rules involved. Muay Thai puts much emphasis on strikes
Strike (attack)
A strike is an attack with an inanimate object, such as a weapon, or with a part of the human body intended to cause an effect upon an opponent or to simply cause harm to an opponent. There are many different varieties of strikes...
from the clinch, while Judo focuses on throws
Throw (grappling)
A throw is a martial arts term for a grappling technique that involves off-balancing or lifting an opponent, and tossing them to the ground in Japanese martial arts referred to as nage-waza, 投げ技, "throwing technique"...
. The rule common to all these forms is the allowance for the grappling
Grappling
Grappling refers to techniques, maneuvers, and counters applied to an opponent in order to gain a physical advantage, such as improving relative position, escaping, submitting, or injury to the opponent. Grappling is a general term that covers techniques used in many disciplines, styles and martial...
necessary to form a clinch. Others combat sports like Boxing
Boxing
Boxing, also called pugilism, is a combat sport in which two people fight each other using their fists. Boxing is supervised by a referee over a series of between one to three minute intervals called rounds...
or Taekwondo
Taekwondo
Taekwondo is a Korean martial art and the national sport of South Korea. In Korean, tae means "to strike or break with foot"; kwon means "to strike or break with fist"; and do means "way", "method", or "path"...
only allow clinching for a short time or do not allow it at all. If clinching is disallowed, the clinching fighter will be issued a warning, or the referee
Referee
A referee is the person of authority, in a variety of sports, who is responsible for presiding over the game from a neutral point of view and making on the fly decisions that enforce the rules of the sport...
will restart the fight from a distance.
Grappling techniques
The clinch is a powerful tool for grapplers to advance into a dominant positionGrappling position
A grappling position refers to the positioning and holds of combatants engaged in grappling. Combatants are said to be in a neutral position if neither is in a more favourable position. If one party has a clear advantage such as in the mount they are said to be in a "dominant position"...
in ground fighting
Ground fighting
Ground fighting is hand-to-hand combat which takes place while the combatants are on the ground, generally involving grappling...
, or is used for scoring points or winning a match such as a grand amplitude throw in Amateur Wrestling
Amateur wrestling
Amateur wrestling is the most widespread form of sport wrestling. There are two international wrestling styles performed in the Olympic Games under the supervision of FILA : Greco-Roman and freestyle. Freestyle is possibly derived from the English Lancashire style...
or an ippon
Ippon
Ippon literally "one full point", it is the highest score a fighter can achieve in a Japanese martial arts ippon-wazari contest, usually judo, karate or jujutsu.-Ippon in judo:...
in Judo
Judo
is a modern martial art and combat sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the object is to either throw or takedown one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling maneuver, or force an...
. The type of techniques employed are heavily dependent on whether or not the participants are wearing clothing heavy enough to be grabbed and used to gain leverage or unbalance them to set up throws
Throw (grappling)
A throw is a martial arts term for a grappling technique that involves off-balancing or lifting an opponent, and tossing them to the ground in Japanese martial arts referred to as nage-waza, 投げ技, "throwing technique"...
. In competitive environments examples of such clothing would be the Judogi
Judogi
Judogi is the formal Japanese name for the traditional uniform used for Judo practice and competition. It is actually derived from traditional articles of Japanese clothing. Jigoro Kano derived the original judogi from the kimono and other Japanese garments around the turn of the 20th century, and...
, Brazilian Jiu Jitsu gi or the Kurtka
Kurtka
A kurtka is the generic word for a jacket in a number of European languages, most notably in Polish and Russian. The word itself is a Slavic diminutive of the original Hungarian word kurta, which in turn was derived of the Latin word curtus, "excurtus", meaning short .In addition to the general...
.
In competition where such clothing is being worn (almost exclusively referred to as a gi) there is a strong emphasis on grip fighting where the fighters will attempt to gain a dominant hold on the opponent's gi to unbalance and throw them. Examples of such competition would be Judo
Judo
is a modern martial art and combat sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the object is to either throw or takedown one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling maneuver, or force an...
, Sambo
Sambo (martial art)
Sambo is a Russian martial art and combat sport. The word "SAMBO" is an acronym for SAMooborona Bez Oruzhiya, which literally translates as "self-defense without weapons". Sambo is relatively modern since its development began in the early 1920s by the Soviet Red Army to improve their hand to hand...
or some Brazilian Jiu Jitsu competitions although in BJJ there is frequently a division for both gi and no-gi competition.
In no-gi competition getting double underhooks is generally considered advantageous, as the position can be used to perform throws
Throw (grappling)
A throw is a martial arts term for a grappling technique that involves off-balancing or lifting an opponent, and tossing them to the ground in Japanese martial arts referred to as nage-waza, 投げ技, "throwing technique"...
or takedowns
Takedown (grappling)
A takedown is a martial arts and combat sports term for a technique that involves off-balancing an opponent and bringing him or her to the ground, typically with the combatant performing the takedown landing on top. The process of quickly advancing on an opponent and attempting a takedown is known...
. Being behind the opponent in such a position is known as getting the back, and is generally considered even more advantageous, since it is harder for the opponent to defend from that position. A typical example of a technique that can be performed from this position is the suplex
Suplex
A suplex is an offensive move used in professional sport wrestling . The move consists of one wrestler picking up his or her opponent off the ground and then using a large portion of his or her own body weight to drive the opponent down on the mat. Nearly all suplexes have the attacker going down...
.
Striking techniques
A multitude of striking techniques exist that can be used effectively from the clinch. PunchingPunch (strike)
A punch is a striking blow with the fist. It is the most commonly used attack in hand to hand combat. It is used in some martial arts and combat sports, most notably boxing where it is the only type of technique allowed...
in the clinch, also sometimes referred to as "dirty boxing" is an important aspect of Muay Thai
Muay Thai
Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. It is similar to other Indochinese kickboxing systems, namely pradal serey from Cambodia, tomoi from Malaysia, lethwei from Myanmar and muay Lao from Laos...
and mixed martial arts
Mixed martial arts
Mixed Martial Arts is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, muay Thai, kickboxing, karate, judo and other styles. The roots of modern mixed martial arts can be...
. Short looping punches such as hooks
Hook (boxing)
A hook is a punch in boxing. It is performed by turning the core muscles and back, thereby swinging the arm, which is bent at an angle near or at 90 degrees, in a horizontal arc into the opponent...
and uppercuts can be used effectively from the single collar tie position. Although disallowed in many combat sports, elbows
Elbow (strike)
An elbow strike is a strike with the point of the elbow, the part of the forearm nearest to the elbow, or the part of the upper arm nearest to the elbow...
and headbutt
Headbutt
A headbutt is a strike with the head, typically involving the use of robust parts of the cranium as areas of impact. Effective headbutting revolves around striking a sensitive area with a less sensitive area, such as striking the nose of an opponent with the forehead...
s can also be effectively used from the clinch. The short distance in the clinch nullifies kick
Kick
In combat sports and hand-to-hand combat, a kick is a physical strike using the foot, leg, or knee . This type of attack is used frequently, especially in stand-up fighting...
ing to some extent, but some kicks are still effective. In Muay Thai
Muay Thai
Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. It is similar to other Indochinese kickboxing systems, namely pradal serey from Cambodia, tomoi from Malaysia, lethwei from Myanmar and muay Lao from Laos...
the double collar tie is used to control an opponent while kneeing
Knee (strike)
A knee strike is a strike with the knee, either with the kneecap or the surrounding area. Kneeing is a disallowed practice in many combat sports, especially to the head of a downed opponent...
to the head or midsection, and stomps
Stomp (strike)
A stomp is a downwards strike with the heel of the foot from the stand-up position, and is usually directed at the head or body of a downed opponent...
are used in some mixed martial arts
Mixed martial arts
Mixed Martial Arts is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, muay Thai, kickboxing, karate, judo and other styles. The roots of modern mixed martial arts can be...
competitions to kick
Kick
In combat sports and hand-to-hand combat, a kick is a physical strike using the foot, leg, or knee . This type of attack is used frequently, especially in stand-up fighting...
the feet of the opponent. Wing Chun
Wing Chun
Wing Chun , also romanised as Ving Tsun or Wing Tsun, ; ; is a concept-based Chinese martial art and form of self-defense utilizing both striking and grappling while specializing in close-range combat.The alternative characters 永春 "eternal spring" are also...
practitioners develop the clinch in its close-fighting method which generally involves chi sao ("sticky hands").
Submission techniques
There are very few submission holds that can be applied effectively from the clinch, without engaging in ground fightingGround fighting
Ground fighting is hand-to-hand combat which takes place while the combatants are on the ground, generally involving grappling...
. The most well known submission hold is the guillotine choke
Guillotine choke
The guillotine choke is a chokehold in martial arts and wrestling applied from in front of the opponent. The choke involves using the arms to encircle the opponent's neck in a fashion similar to a guillotine. The technique is either a type of tracheal compression restraint that prevents air flow...
, which can be attempted from a single or double collar tie. Height is advantageous in applying the guillotine choke from the clinch, since sufficient lever
Lever
In physics, a lever is a rigid object that is used with an appropriate fulcrum or pivot point to either multiply the mechanical force that can be applied to another object or resistance force , or multiply the distance and speed at which the opposite end of the rigid object travels.This leverage...
age is needed.