Cuisine of Tajikistan - AbsoluteAstronomy.com

Tajik cuisine, the traditional cuisine

Cuisine

Cuisine is a characteristic style of cooking practices and traditions, often associated with a specific culture. Cuisines are often named after the geographic areas or regions that they originate from...

of Tajikistan

Tajikistan

Tajikistan , officially the Republic of Tajikistan , is a mountainous landlocked country in Central Asia. Afghanistan borders it to the south, Uzbekistan to the west, Kyrgyzstan to the north, and China to the east....

, has much in common with Russian

Russian cuisine

Russian cuisine is diverse, as Russia is the largest country in the world. Russian cuisine derives its varied character from the vast and multi-cultural expanse of Russia. Its foundations were laid by the peasant food of the rural population in an often harsh climate, with a combination of...

Iranian

Iranian cuisine

Iranian cuisine is diverse, with each province featuring dishes, culinary traditions and styles distinct to its region.It includes a wide variety of foods ranging from chelo kabab , khoresht Iranian cuisine is diverse, with each province featuring dishes, culinary traditions and styles distinct to...

, Afghan and Uzbek

Uzbek cuisine

Uzbek cuisine is influenced by local agriculture, as in most nations. There is a great deal of grain farming in Uzbekistan, so breads and noodles are of importance, and Uzbek cuisine has been characterized as "noodle-rich"...

cuisines. Plov , also called osh , is the national dish in Tajikistan, as in other countries in the region. Green tea

Green tea

Green tea is made solely from the leaves of Camellia sinensis that have undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures throughout Asia. It has recently become more widespread in the West, where black tea is traditionally...

is the national drink. Traditional Tajik meals start with a spread of dried fruit

Dried fruit

Dried fruit is fruit where the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators. Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia, and is prized...

, nuts, halwa, and other sweets arrayed on the table in small dishes, and then progress to soup and meat, before finishing with plov.

Common foods and dishes

Palav or osh, generically known as plov, is a rice

Rice

Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima . As a cereal grain, it is the most important staple food for a large part of the world's human population, especially in East Asia, Southeast Asia, South Asia, the Middle East, and the West Indies...

dish made with shredded yellow turnip

Turnip

The turnip or white turnip is a root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock...

or carrot

Carrot

The carrot is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh...

and pieces of meat

Meat

Meat is animal flesh that is used as food. Most often, this means the skeletal muscle and associated fat and other tissues, but it may also describe other edible tissues such as organs and offal...

, all fried together in vegetable oil or mutton fat in a special qazan
Kazan (cookware)
A kazan, qazan, qozon or ghazan is a type of large cooking pot used throughout Central Asia and in Russia, roughly equivalent to a cauldron, boiler, or Dutch oven. They come in a variety of sizes , and are often measured by their capacity, such as "a 50-litre kazan"...

(a wok

Wok

A wok is a versatile round-bottomed cooking vessel originating in China. It is used especially in East and Southeast Asia.Woks are most often used for stir frying, but can also be used in other Chinese cooking techniques, such as in steaming, deep frying, braising, stewing, smoking, or making soup...

-shaped cauldron

Cauldron

A cauldron or caldron is a large metal pot for cooking and/or boiling over an open fire, with a large mouth and frequently with an arc-shaped hanger.- Etymology :...

) over an open flame. The meat is cubed, the carrots are chopped finely into long strips, and the rice is colored yellow or orange by the frying carrots and the oil. The dish is eaten communally from a single large plate placed at the center of the table, but the old way of eating it with one's hands is no longer practiced.

A traditional dish that is still eaten with hands from a communal plate is qurutob , whose name describes the preparation method: qurut is dissolved in water and the liquid is poured over strips of а thin flaky

Flaky pastry

In baking, a flaky pastry is a light, flaky, unleavened pastry, similar to a puff pastry. The main difference is that, in a flaky pastry, large lumps of shortening , are mixed into the dough, as opposed to a large rectangle of shortening with a puff pastry...

flatbread (patyr or fatir, , or more accurately фатир равғанӣ, fatir ravghani, i.e., fatir made with butter or tallow for flakiness). Before serving the dish is topped with onions fried in oil until golden and other fried vegetables. No meat is added. Qurotob is considered the national dish

National dish

A national dish is a dish, food or a drink that is considered to represent a particular country, nation or region.A dish can become a national dish for a variety of reasons. It can be the national dish because it is a staple daily food for the majority of the population. It can also be the national...

Meals are usually served with non

Naan

Naan is a leavened, oven-baked flatbread. It is typical of and popular in South and Central Asia, in Iran, and in South Asian restaurants abroad. Influenced by the large influx of South Asian labour, naan has also become popular in Saudi Arabia and other Persian Gulf states.Originally, naan is a...

, flatbread

Flatbread

A flatbread is a simple bread made with flour, water, and salt and then thoroughly rolled into flattened dough. Many flatbreads are unleavened: made without yeast or sourdough culture: although some flatbread is made with yeast, such as pita bread....

found throughout Central Asia

Central Asia

Central Asia is a core region of the Asian continent from the Caspian Sea in the west, China in the east, Afghanistan in the south, and Russia in the north...

. If a Tajik has food but not non, he will say he is out of food. If non is dropped on the ground, people will put it up on a high ledge for beggars or birds. Legend holds that one is not supposed to put non upside down because this will bring bad luck

Bad Luck

Bad Luck may refer to:* Harmful or negative luck* Bad Luck , a 1960 film directed by Andrzej Munk* "Bad Luck" * "Bad Luck" * Bad Luck, an album by Trophy Scars...

. The same holds true if anything is put on top of the non, unless it is another piece of non.

Traditional Tajik soups include mainly meat and vegetable soups (such as shurbo and piti

Piti (food)

Piti is a soup in cuisines of Caucasus and Central Asia prepared in the oven in individual crocks with a glazed interior . It is made with mutton and vegetables , infused with saffron water to add flavour and colour, and cooked in a sealed crock...

) and meat soups with noodles (such as laghmon and ugro). Other dishes shared regionally, either as fast food or as an appetizer, include mantu (steamed meat dumplings), tushbera (pelmeni

Pelmeni

Pelmeni are dumplings consisting of a filling wrapped in thin, unleavened dough that originated in Siberia and is a dish of Russian cuisine. Pelmeni are common in Russia and have similar names in other languages: , pyal’meni; pilmän; , pel’meni; ; .- Ingredients :The dough is made from flour and...

), sambusa (a triangular pasty

Pasty

A pasty , sometimes known as a pastie or British pasty in the United States, is a filled pastry case, associated in particular with Cornwall in Great Britain. It is made by placing the uncooked filling on a flat pastry circle, and folding it to wrap the filling, crimping the edge at the side or top...

with a meat and onion stuffing, baked in a tandoor

Tandoor

A tandoor is a cylindrical clay oven used in cooking and baking. The tandoor is used for cooking in Azerbaijan, India, Turkey, Iran, Armenia, Georgia, Pakistan, Uzbekistan, Afghanistan, the Balkans, the Middle East, and Central Asia, as well as Burma and Bangladesh.The heat for a tandoor was...

oven), and belyash (pl. belyashi, , deep-fried cakes made of yeast dough and filled with minced meat, similar to pirozhki

Pirozhki

Pirozhki , sometimes transliterated as piroshki , is a generic word for individual-sized baked or fried buns stuffed with a variety of fillings. The stress in pirozhki is properly placed on the last syllable: . Pirozhok is the diminutive form of the Russian cognate pirog , which refers to a...

Dairy products

Dairy

Dairy product

Dairy products are generally defined as foods produced from cow's or domestic buffalo's milk. They are usually high-energy-yielding food products. A production plant for such processing is called a dairy or a dairy factory. Raw milk for processing comes mainly from cows, and, to a lesser extent,...

dishes, usually served as part of the spread of appetizers in a Tajik meal and scooped with pieces of flatbread, include chaka (a sour milk preparation), thick yoghurt

Yoghurt

Yoghurt, yogurt or yogourt is a dairy product produced by bacterial fermentation of milk. The bacteria used to make yoghurt are known as "yoghurt cultures"...

, and kaymak

Kaymak

Kaymak ; also kaymak, kajmak, kaimak or qeymağ, also geymar, gaimar, is a originally Serbian creamy dairy product, similar to clotted cream, made in Serbia, Turkey,...

(high-fat clotted cream). Qurut balls may be served as a snack or an accompaniment to cold beverages. Although not a traditional Tajik drink, kefir

Kefir

Kefir is a fermented milk drink that originated with shepherds of the North Caucasus region, who discovered that fresh milk carried in leather pouches would occasionally ferment into an effervescent beverage...

, a drinking yogurt, is often served with breakfast

Breakfast

Breakfast is the first meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking the day's work...

Summer produce

In the summer, Tajikistan is abundant in produce

Produce

Produce is a generalized term for a group of farm-produced goods and, not limited to fruits and vegetables . More specifically, the term "produce" often implies that the products are fresh and generally in the same state as where they were harvested. In supermarkets the term is also used to refer...

and fruit

Fruit

In broad terms, a fruit is a structure of a plant that contains its seeds.The term has different meanings dependent on context. In non-technical usage, such as food preparation, fruit normally means the fleshy seed-associated structures of certain plants that are sweet and edible in the raw state,...

: its grape

Grape

A grape is a non-climacteric fruit, specifically a berry, that grows on the perennial and deciduous woody vines of the genus Vitis. Grapes can be eaten raw or they can be used for making jam, juice, jelly, vinegar, wine, grape seed extracts, raisins, molasses and grape seed oil. Grapes are also...

s and melon

Melon

thumb|200px|Various types of melonsThis list of melons includes members of the plant family Cucurbitaceae with edible, fleshy fruit e.g. gourds or cucurbits. The word "melon" can refer to either the plant or specifically to the fruit...

s were famous throughout the former Soviet Union

Soviet Union

The Soviet Union , officially the Union of Soviet Socialist Republics , was a constitutionally socialist state that existed in Eurasia between 1922 and 1991....

. The bazaar

Bazaar

A bazaar , Cypriot Greek: pantopoula) is a permanent merchandising area, marketplace, or street of shops where goods and services are exchanged or sold. The term is sometimes also used to refer to the "network of merchants, bankers and craftsmen" who work that area...

s also sell pomegranate

Pomegranate

The pomegranate , Punica granatum, is a fruit-bearing deciduous shrub or small tree growing between five and eight meters tall.Native to the area of modern day Iran, the pomegranate has been cultivated in the Caucasus since ancient times. From there it spread to Asian areas such as the Caucasus as...

s, apricot

Apricot

The apricot, Prunus armeniaca, is a species of Prunus, classified with the plum in the subgenus Prunus. The native range is somewhat uncertain due to its extensive prehistoric cultivation.- Description :...

s, plum

Plum

A plum or gage is a stone fruit tree in the genus Prunus, subgenus Prunus. The subgenus is distinguished from other subgenera in the shoots having a terminal bud and solitary side buds , the flowers in groups of one to five together on short stems, and the fruit having a groove running down one...

s, peach

Peach

The peach tree is a deciduous tree growing to tall and 6 in. in diameter, belonging to the subfamily Prunoideae of the family Rosaceae. It bears an edible juicy fruit called a peach...

es, apple

Apple

The apple is the pomaceous fruit of the apple tree, species Malus domestica in the rose family . It is one of the most widely cultivated tree fruits, and the most widely known of the many members of genus Malus that are used by humans. Apple grow on small, deciduous trees that blossom in the spring...

s, pear

Pear

The pear is any of several tree species of genus Pyrus and also the name of the pomaceous fruit of these trees. Several species of pear are valued by humans for their edible fruit, but the fruit of other species is small, hard, and astringent....

s, fig

Ficus

Ficus is a genus of about 850 species of woody trees, shrubs, vines, epiphytes, and hemiepiphyte in the family Moraceae. Collectively known as fig trees or figs, they are native throughout the tropics with a few species extending into the semi-warm temperate zone. The Common Fig Ficus is a genus of...

s and persimmon

Persimmon

A persimmon is the edible fruit of a number of species of trees in the genus Diospyros in the ebony wood family . The word Diospyros means "the fire of Zeus" in ancient Greek. As a tree, it is a perennial plant...

Beverages

Tea

Tea is an aromatic beverage prepared by adding cured leaves of the Camellia sinensis plant to hot water. The term also refers to the plant itself. After water, tea is the most widely consumed beverage in the world...

generally accompanies every meal and is frequently offered between meals as a gesture of hospitality to guests and visitors. It is served hot in a china pot with a lid and is drunk without sugar from small saucer-less cups without handles (piala). Because of the universal popularity of tea-drinking, the choykhona or teahouse is the most common gathering place in Tajikistan, and is similar to the Western-style coffee house.

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Common foods and dishes

Dairy products

Summer produce

Beverages

External links