Track listing

1. "Tayter Country" – 2:16
2. "Leave Me Alone" – 3:37
3. "Bed of Nails" – 3:22
4. "Proud Land" – 3:44
5. "What In The World?" – 3:06
6. "Right On The Nail" – 4:33
7. "Step Down" – 3:37
8. "Baba Ghanooj" – 4:22
9. "Calm Him Down" – 3:52
10. "Taking Up Space" – 3:28
11. "La La La" – 2:37
12. "[Hidden Track]" – 0:24

Personnel

• The Cavedogs – Producer, Engineer
• Mike Denneen – Piano
• Paul Hamingson – Engineer, Remix Assistant
• Paul Q. Kolderie
  Paul Q. Kolderie
  Paul Q. Kolderie is a record producer, engineer, and mixer. He has worked with Pixies, Radiohead, Orangutang, Hole, Dinosaur Jr., Juliana Hatfield, Wax, Warren Zevon, Uncle Tupelo, Throwing Muses, Morphine, The Mighty Mighty Bosstones, Abandoned Pools, and The Go-Go's...
  
   – Engineer
• John Lupfer – Producer, Engineer
• Michael McLaughlin – Photography
• Suzanne Mueller – cellist (Baba Ghanooj)
• Carl Plaster – Engineer
• Mark Rivers – Bass, Drums, Keyboards, Vocals, Producer
• Sean Slade
  Sean Slade
  Sean Slade is a record producer, engineer, and mixer. He has worked with artists including Hole, Radiohead, Warren Zevon, Juliana Hatfield, Dinosaur Jr., Uncle Tupelo, the Mighty Mighty Bosstones, The Boo Radleys, Sebadoh, Lush, the Go-Go's, and The Dictators among others. In 2005 he produced The...
  
   – Engineer
• Todd Spahr – Guitar, Vocals, Bells, Producer, Sleigh Bells
• Ed Stasium
  Ed Stasium
  Ed Stasium is an American record producer and engineer who has worked on albums by The Ramones, Talking Heads, The Smithereens and Living Colour.- History :Stasium first surfaced in 1970 fronting the band Brandywine, appearing on their sole LP Aged....
  
   – Producer, Engineer, Remixing
• Brian Stevens – Bass, Harmonica, Vocals, Producer

Album

Singles

External links

• [ Joy Rides for Shut-Ins (All-Music Guide)]